Mlembi: Roger Morrison
Tsiku La Chilengedwe: 2 Sepitembala 2021
Sinthani Tsiku: 15 Ogasiti 2025
Anonim
Njira yanyumba yothetsera kutentha kwa dzuwa - Thanzi
Njira yanyumba yothetsera kutentha kwa dzuwa - Thanzi

Zamkati

Njira yabwino kwambiri yothetsera kutentha kwa dzuwa ndikugwiritsa ntchito mafuta opangidwa ndi uchi, aloe ndi lavender mafuta ofunikira, chifukwa amathandizira kuthyola khungu, motero, kuthamangitsa khungu kuti lithandizirenso, kuthana ndi kutentha.

Njira ina yothandizira kutentha kwa dzuwa ndikupanga ma compress ndi mafuta ofunikira, chifukwa amathandizira kutsitsimutsa khungu ndikuchepetsa zizindikilo.

Uchi, aloe ndi lavender gel

Gel iyi ndi yabwino kuthana ndi kutentha kwa dzuwa, popeza uchi umatha kusungunula khungu, aloe vera amathandizira kuchiritsa, ndipo lavender imatha kuthamangitsa khungu, kupangitsa khungu latsopano komanso lathanzi.

Zosakaniza

  • 2 supuni ya tiyi ya uchi;
  • 2 supuni ya tiyi ya aloe gel;
  • Madontho awiri a lavender mafuta ofunikira.

Kukonzekera akafuna


Tsegulani tsamba la aloe ndikulidula pakati, molunjika kutalika kwa tsambalo kenako, chotsani masipuni awiri a gel osakaniza omwe ali mkati mwa tsambalo.

Kenako ikani uchi, aloe vera gel ndi lavender madontho mu beseni ndikusakaniza bwino mpaka itakhala yunifolomu zonona.

Gel yopangirayi imatha kugwiritsidwa ntchito tsiku lililonse pamalo otenthedwa ndi dzuwa mpaka khungu litachira. Kugwiritsa ntchito ingonyowetsani malowa ndi madzi ozizira kenako ndikupaka khungu lochepa pakhungu, ndikuisiya kuti ichitepo kanthu kwa mphindi 20. Kuti muchotse gelisiyi ndibwino kuti mugwiritse ntchito madzi ozizira okha.

Kuponderezana ndi mafuta ofunikira

Njira yabwino yodzipangira kutentha kwa dzuwa ndi kusamba madzi ozizira ndi mafuta ofunikira, monga chamomile ndi lavender mafuta ofunikira, chifukwa amathandizira kutsitsimutsa khungu.


Zosakaniza

  • Madontho 20 a chamomile mafuta ofunikira;
  • Madontho 20 a mafuta ofunika a lavender.

Kukonzekera akafuna

Ingosakanizani zinthu zomwe zatchulidwazi mumtsuko ndi malita 5 amadzi ndikusakaniza bwino. Thirani madzi awa m'thupi lonse mukatha kusamba ndikusiya khungu kuti liume mwachilengedwe.

Chamomile, chomera chamankhwala chochokera kubanja la Asteraceae, ili ndi zinthu zotsutsana ndi zotupa komanso zoziziritsa kukhosi, zomwe zimachepetsa ululu womwe umayambitsidwa ndi kutentha kwa dzuwa komanso kumachepetsa khungu.

Onerani vidiyo yotsatirayi ndikuwona maupangiri ena othandizira kutenthedwa:

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