5 mankhwala kunyumba ming'alu yamabele

Zamkati

• 1. Barbatimão compress
• 2. compress Marigold
• 3. Mafuta a Copaiba
• 4. Basil phala
• 5. Mafuta a maolivi owonjezera
• Momwe mungathandizire kuchira
• Zomwe simuyenera kuchita

Mankhwala apanyumba monga marigold ndi barbatimão ophatikizira ndi mafuta monga copaiba ndi owonjezera namwali, mwachitsanzo, ndi njira zabwino kwambiri zochiritsira ming'alu ndi ming'alu ya mabele, yomwe imatha kuchitika mukamayamwitsa.

Machiritso, analgesic, anti-inflammatory ndi antiseptic zotsatira za zomerazi zimapereka mpumulo ku zowawa, kuyaka, zimachepetsa zovuta mukamayamwitsa ndikufulumizitsa kusinthika kwa khungu, kulola kuti zotsekazo zitseke munthawi yochepa.

Kuphatikiza apo, alibe zovuta, kaya ndi amayi, makanda kapena mkaka, chifukwa chake mankhwala azitsamba atha kugwiritsidwa ntchito ngati chithandizo chachilengedwe, ngakhale ming'alu itachira, kuti isatsegulenso.

1. Barbatimão compress

Barbatimão ndi machiritso, odana ndi zotupa komanso ma antibacterial, omwe amachepetsa kutupa kwa dera lomwe lakhudzidwa ndikuthandizira kutseka ming'alu yomwe imawoneka mukamayamwitsa. Imakhalabe ndi vuto lokometsa, chifukwa imatha kuchepetsa ululu ndi mphindi zoyaka asanayamwitse. Onani zabwino zina za barbatimão.

Zosakaniza:

• 20 g wa makungwa kapena masamba a Barbatimão;
• 1 litre madzi.

Kukonzekera mawonekedwe:

Mu madzi okwanira 1 litre onjezerani masamba a Barbatimão kapena masamba ndikuwiritsa limodzi kwa mphindi 10. Mukalilola kuti lifunde, liphatikize pa thonje kapena gauze wothira ndikusiya pamabere kwa mphindi pafupifupi 10.

2. compress Marigold

Compress ya tiyi ya marigold itha kugwiritsidwa ntchito kufulumizitsa machiritso a ziphuphu ndikuwonjezera kupangidwa kwa collagen, yofunikira pakutseka kwa zilonda ndikulimbitsa khungu, kuletsa kuti isatsegulidwenso. Kuphatikiza pa kukhala ndi ntchito yotsutsa komanso yotupa, yomwe imathandizira kuthetsa mavuto ndi zowawa. Onani zabwino zina za marigold.

Zosakaniza:

• 2 g wa marigold maluwa;
• 50 ml ya madzi otentha.

Kukonzekera mawonekedwe:

Sakanizani zosakaniza mu chidebe cha pulasitiki, kuphimba ndikuimilira kwa mphindi 15. Mukatenthetsa, thirani thonje mu tiyi, ndikusiya ming'alu mpaka chakudya chotsatira.

3. Mafuta a Copaiba

Mafuta a Copaiba ndi amodzi mwamachiritso achilengedwe omwe angagwiritsidwe ntchito pochizira ndi kupewa ming'alu yamawere yomwe imawonekera mukamayamwitsa.Kuwonjezera apo, ilinso ndi ma germicidal, anti-tumor ndi analgesic.

Momwe mungagwiritsire ntchito: Pakani mafuta ochepa a copaiba kunsonga yomwe ili ndi fissure ndipo mulole kuti ichitepo kanthu kwa mphindi 40, pambuyo pa nthawi ino, yeretsani ndikusiya malo owuma.

4. Basil phala

Masamba a Basil amatha kuteteza matenda omwe angabuke komanso kutuluka magazi m'dera lomwe muli ming'alu, kuphatikiza pakupatsa mphamvu pobweretsa kutsitsimuka pamalo abala.

Zosakaniza:

• 50 g wa basil watsopano.

Kukonzekera mawonekedwe:

Dulani kapena sungani masamba a basil mpaka atakhala phala lonyowa. Kenako, muvale pa gauze ndikuisiya pa nipple yovulala pakati pa kuyamwitsa ndi ina.

5. Mafuta a maolivi owonjezera

Mafuta a maolivi owonjezera ali ndi zotsutsana ndi zotupa, antioxidant ndi zonunkhira zomwe zimathandizira kuchiritsa ndikuletsa ziphuphu zatsopano kuti zisawonekere, kuphatikiza pakulimbitsa khungu la komwe adayikidwapo.

Momwe mungagwiritsire ntchito: mukatha kuyamwa, perekani madontho atatu a maolivi owonjezera pa mawere onse, ngakhale atakhala opanda phokoso ndikusiya mpaka mukamadyanso.

Momwe mungathandizire kuchira

Njira yachilengedwe yomwe ingatchulidwe kuti ichiritse ndikufulumizitsa kuchira kwa ming'alu ya mawere ndi mkaka wa m'mawere, chifukwa umakhala wothira ndi kuchiritsa, umathandizira ming'alu yomwe ilipo ndikulepheretsa mawonekedwe atsopano. Chifukwa chake, mukatha kuyamwitsa ndikulimbikitsidwa kupititsa mkaka wa m'mawere kuzungulira nipple ndi areola ndikuumitsa kuti uume mwachilengedwe, osaphimba. Kuphatikiza apo, kusamba m'mawa, nthawi ya 10 koloko m'mawa komanso pambuyo pa 3 koloko kumathandizanso pakukonzanso ming'alu yomwe ilipo.

Ngati chisamaliro chonse chothandizira ming'alu chapangidwa, koma sipanakhale kusintha kulikonse, ndikofunikira kukaonana ndi dokotala wazachipatala, kuti upangiri uperekedwe molingana ndi kufunika ndi kuvulala kwake, kuti kusapeza kucheke popanda kuchititsa kuwonongeka kwa mayi kapena mwana.

Zomwe simuyenera kuchita

Pewani kumwa mowa, mafuta osakaniza, mafuta onunkhira kapena mafuta omwe sanalimbikitsidwe ndi dotoloyo, chifukwa amatha kuvulaza mwanayo, chifukwa amakumana mwachindunji ndi dera ndipo amatha kusiya zotsalira zomwe zimakhala zovuta kuchotsa pakutsuka, kuwonjezera pa chiopsezo chotseka mawere a nsonga zomwe zimayambitsa kutupa.

Ndikofunikanso kukumbukira, kuti kuyeretsa m'mawere kuyenera kuchitika musanapereke mkaka kwa mwana, popeza mankhwala ena azitsamba ndi mafuta achilengedwe amatha kulawa mchere komanso owawa pang'ono kwa mwanayo, zomwe zingayambitse mkaka kukanidwa.