Njira Zapamwamba Zothandizira Rheumatism
Zamkati
Mankhwala omwe amagwiritsidwa ntchito pochizira rheumatism amayesetsa kuchepetsa kupweteka, kuvutika kuyenda komanso kusapeza bwino komwe kumachitika chifukwa cha kutupa kwa zigawo monga mafupa, mafupa ndi minofu, chifukwa amatha kuchepetsa kutupa kapena kuwongolera chitetezo chamthupi.
Rheumatism ndimanenedwe akale amankhwala, osagwiritsidwanso ntchito, ngakhale adanenedwa kuti akufotokozera matenda amtundu wa zotupa kapena autoimmune, otchedwa rheumatological matenda, omwe amakhudza mafupa, mafupa ndi minofu, koma amathanso kusokoneza ntchitoyi ziwalo monga mapapu, mtima, khungu ndi magazi.
Matenda a rheumatological ndi gulu la matenda angapo, ndipo zina mwazitsanzo ndi osteoarthritis, nyamakazi, lupus, ankylosing spondylitis, dermatomyositis kapena vasculitis, mwachitsanzo.
Zitsanzo zina zothandizidwa ndi rheumatism, zomwe ziyenera kutsogozedwa ndi rheumatologist, ndi izi:
| Mankhwala | ZITSANZO | Zotsatira |
| Anti-zotupa | Ibuprofen, Aspirin, Naproxen, Etoricoxib kapena Diclofenac. | Amachepetsa njira yotupa yomwe imayambitsa kupweteka komanso kutupa. Tikulimbikitsidwa kuti mugwiritse ntchito munthawi yamavuto okha, chifukwa kugwiritsa ntchito mosalekeza kumatha kuyambitsa zovuta. |
| Kupweteka kumachepetsa | Dipyrone kapena Paracetamol. | Amawongolera zowawa ndikuwongolera zochitika zatsiku ndi tsiku ndi zovuta zochepa. |
| Corticosteroids | Prednisolone, Prednisolone kapena Betamethasone. | Amachepetsa kwambiri mphamvu yotupa ndikuchepetsa chitetezo chamthupi. Kugwiritsa ntchito mosalekeza kuyenera kupewedwa, koma nthawi zina, mothandizidwa ndi azachipatala, amatha kusungidwa mopepuka kwa nthawi yayitali. |
| Mankhwala osintha matenda - Antirheumatics | Methotrexate, Sulfasalazine, Leflunomide kapena Hydroxychloroquine. | Amagwiritsidwa ntchito paokha kapena molumikizana ndi magulu ena, amathandizira kuwongolera zizindikilo, kupewa kuvulala ndikusintha magwiridwe antchito. |
| Odwala matenda opatsirana pogonana | Cyclosporine, Cyclophosphamide kapena Azathioprine. | Iwo amachepetsa yotupa anachita, kutsekereza mayankho maselo ku ntchito ya chitetezo cha m'thupi. |
| Matenda a Immunobiological | Etanercept, Infliximab, Golimumab, Abatacepte, Rituximab kapena Tocilizumab. | Chithandizo chaposachedwa kwambiri, chomwe chimagwiritsa ntchito njira zoyendetsera chitetezo cha mthupi chokha kulimbana ndi zotupa zomwe zimayambitsidwa ndi matenda omwe amadzichotsera okha. |
Mankhwalawa omwe amagwiritsidwa ntchito pochiza matenda a rheumatic amatha kuwonetsedwa ndi dokotala kutengera mtundu wa matenda, kuuma kwake komanso kukula kwa zizindikilo zake ndipo ndizothandiza kuthana ndi zizindikiritso zamitundu yosiyanasiyana, monga kuuma ndi kufooka kwa manja kapena kupweteka kwa mawondo kapena msana, mwachitsanzo, kupewa kukulirakulira ndikusintha moyo wamunthu amene ali ndi matendawa.
Kodi pali rheumatism yamagazi?
Mawu oti "rheumatism" ndi olakwika, ndipo sagwiritsidwa ntchito ndi madotolo, popeza palibe matenda a rheumatological omwe amakhudza magazi okha.
Mawuwa nthawi zambiri amatanthauza rheumatic fever, yomwe ndi matenda omwe amayamba chifukwa chodzitchinjiriza thupi pambuyo pobadwa ndi mabakiteriya Streptococcus pyogenes, kuyambitsa pharyngitis ndi zilonda zapakhosi, zomwe zimayambitsa njira yotupa ndi nyamakazi, kukhudzidwa kwa mtima, zotupa pakhungu, matenda amitsempha ndi malungo.
Pochiza rheumatic fever, kuphatikiza pa mankhwala oletsa zotupa, monga anti-inflammatories ndi corticosteroids, rheumatologist iwunikiranso kugwiritsa ntchito maantibayotiki, monga penicillin, kuchiza matenda ndikuchotsa mabakiteriya mthupi, kupewa zatsopano mavuto. Mvetsetsani mwatsatanetsatane, ndi ziti zomwe ndizizindikiro zazikulu ndi momwe mungachiritsire rheumatic fever.
Zosankha zachilengedwe
Pofuna kuchiza matenda a rheumatic, kuwonjezera pa kugwiritsa ntchito mankhwala, ndikofunikanso kukhala ndi chisamaliro chokometsera chomwe chimathandiza kuchepetsa kutupa ndikuchotsa matenda. Zosankha zina ndi izi:
- Ice kapena madzi ozizira amapanikiza, kwa mphindi 15 mpaka 30, kawiri patsiku, munthawi yotupa;
- Zochita za physiotherapy, yothandiza kuyendetsa malo olumikizira mafupa, kulimbikitsa minofu ndikukonda thanzi la anthu omwe ali ndi rheumatism, ndipo amatsogozedwa ndi physiotherapist malinga ndi matenda a munthu aliyense;
- Yesetsani kuchita masewera olimbitsa thupi, chifukwa mchitidwe wa masewera olimbitsa thupi, monga kusambira, madzi othamangitsa kapena kuyenda ndikofunikira kwambiri kwa anthu omwe ali ndi matenda a rheumatological, chifukwa amathandizira kuchepetsa kulemera, kupewa kupindirana kwa malo, kulimbitsa minofu ndi mafupa, kumawonjezera kusinthasintha ndikusunga thanzi labwino la mtima. .
- Kusamalira chakudya, yomwe iyenera kukhala yolemera mu omega-3, yomwe imapezeka m'madzi ozizira, monga nsomba ndi sardine, komanso nthanga monga chia ndi fulakesi, popeza pali umboni wothandizira kuteteza chitetezo chamthupi. Ndikofunikanso kuti chakudyacho chikhale ndi calcium ndi vitamini D, zomwe zimapezeka mkaka ndi mkaka, ndipo tikulimbikitsidwa kuti tipewe zakumwa zoledzeretsa komanso kumwa zakudya zopangidwa ndi zowonjezera komanso zowonjezera, chifukwa zimatha kukulitsa kutupa komanso kulepheretsa chithandizo. .
Onani vidiyo yotsatirayi ya zakudya zina zomwe zingathandize kuthetsa ululu:
Kuphatikiza apo, chithandizo chantchito ndi njira ina yabwino kwa anthu omwe ali ndi matenda am'magazi ndi mafupa, popeza akatswiriwa amatha kuwongolera momwe angagwirire ntchito zatsiku ndi tsiku m'njira yabwino kwambiri yopewera kutsitsa mafupa, kupweteka ndi kupweteka. ndondomeko.
Komanso, onani zosankha zina zapakhomo za rheumatism.
Mabuku Athu
Momwe Caffeine Amathandizira Kuchita Masewera Olimbitsa Thupi
