Umboni Woti Simukufuna Ubale Kuti Mukhale Osangalala

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Kwa ambiri, Tsiku la Valentine limakhala lochepa ponena za chokoleti ndi maluwa kusiyana ndi kuzindikira kwakukulu kuti, inde, simunakwatirane.Ngakhale muyenera kudziwa kuti kukhala wosakwatira kuli ndi zabwino zambiri, timapeza kuti mwina sizingakhale zabwino zanu nthawi zonse. Ndipo ngati mukumva kuti simukusangalala ndi momwe muliri pano, a Jennifer Taitz, Psy.D, katswiri wazachipatala komanso wophunzitsa zamisala ku UCLA, amagawana nzeru m'buku lake latsopanoli, Momwe Mungakhalire Osakwatira ndi Osangalala.

M'bukuli, Taitz akufotokoza kuti kukhala munthu wosangalala kwambiri ndi ayi za kupeza bwenzi lodzakhala naye pa banja. "Pankhani yofunafuna chikondi panthawi yomwe ukadaulo ndi zizolowezi zatsopano zitha kuyambitsa malingaliro ngati mulibe kanthu, ndikofunikira kuphunzira kudzisamalira," akutero Taitz. "Kukhala wosakwatiwa sikutanthauza kuti ndinu wolakwa ndipo mukufunika kukonza. Ubale wanu, kapena kusowa kwake, sikumakhudza kwambiri kudzidalira kwanu." YAS.

Zoonadi: Akatswiri a za chikhalidwe cha anthu (amene amaphunziradi za chimwemwe kuti apeze zofunika pa moyo) apeza kuti chimwemwe chimakhudza kwambiri maganizo anu ndi zochita zanu, osati mikhalidwe yanu. Pakufufuza kwa anthu opitilira 24,000, ukwati udapezeka ukuwonjezera milingo yachisangalalo pafupifupi-koma ndi 1 peresenti yokha!

Anthu amakhudzidwa kwambiri ndi zochitika zazikulu (monga ukwati), koma ochita kafukufuku amanena kuti chisangalalo choyambirira chikazilala, anthu amabwereranso ku chikhalidwe chawo choyambirira. Kutanthauzira: Ubale ukhoza kukhala wabwino, koma sindiwo chinsinsi cha chisangalalo ngati simukusangalala kale.

Mukudziwa amachita zimakhudza chisangalalo? Malingaliro anu. Ngati mukumva kukhala wokhazikika m'maganizo, Taitz amalimbikitsa kuchitapo kanthu kotchedwa kusamala kwa malingaliro. Zindikirani malingaliro anu, koma teroni patali, pozindikira kuti amabwera ndi kupita ndipo simukusowa kuthamangitsa iliyonse. Zitsanzo zazikulu zamaganizidwe omwe muyenera kusiya Tsiku la Valentine ili: Kodi ndidzakhala ndekha? Chifukwa chiyani sanatumizenso mameseji? Kodi wokondedwa wanga akuchita chiyani RN?

M'malo mongokhalira kunyalanyaza, ganizirani za ubale woyeretsa monga momwe wolembayu adachitira, pita kumalo osasangalatsa, kapena kudzisamalira nokha. Ndipo ziribe kanthu zomwe mungachite, osayang'ana wakale wanu.

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