Chida Chachinsinsi Chothetsa Nkhawa

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Tikudziwa kuti kuchita masewera olimbitsa thupi ndizovuta kwambiri. Koma kodi ingathandizire kuthana ndi mavuto oopsa, monga nkhawa zomwe zigaŵenga zakhala zikuchitika posachedwapa? "Ngakhale m'masiku oyambirira a chochitika choterechi, kuchita masewera olimbitsa thupi kungathandize kwambiri," anatero Elizabeth K. Carll, Ph.D., Huntington, NY, katswiri wa zamaganizo yemwe anali katswiri wamaganizo ndi kupsinjika maganizo pambuyo pa World Trade Center yoyamba ndi kuphulika kwa mabomba ku Oklahoma City, kuwonongeka kwa ndege ya TWA 800 ndi masoka aposachedwapa ku New York City ndi kunja kwa Washington, DC Carll akulangiza kuyesera kuti apitirize kudya, kugona ndi kuchita masewera olimbitsa thupi pambuyo pa chochitika choterocho. Koma masewera olimbitsa thupi, akutero, ali ndi maubwino owonjezera chifukwa amalimbikitsa kuwonjezeka kwa kapangidwe kabwino ka mankhwala amitsempha okhudzana ndi kuchepetsa kupsinjika. "Ntchitoyi siyenera kukhala yovuta," akutero Carll, "ngati kuyenda kwa mphindi 30 komwe kumapangitsa magazi kuyenda ndikuwonjezera mpweya wopita kuubongo wanu." Kuphatikiza apo, kukhala pansi pamaso pa TV ndikumakumbukirabe zochitikazo sikungakuthandizeni kuthana ndi kupsinjika, kwakuthupi kapena kwamaganizidwe.

Makamaka kwa anthu omwe akulimbana ndi chisoni kapena omwe amakonda kuvutika maganizo ndi nkhawa, kuchira kungakhale njira yayitali; malinga ndi Carll, kupanga pulogalamu yolimbitsa thupi kumatha kukhala njira yabwino yothanirana ndi anthuwa kwakanthawi.

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