SHAPE Azimayi Omwe Amatilimbikitsa...Elizabeth Hurley

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Mneneri wa Estée Lauder's Breast Cancer Awareness Campaign kwa zaka 13, amachitanso zomwe amalalikira. Tinamupempha kuti atipatse malangizo oti tizikhala ndi moyo wathanzi komanso wopanda khansa.

Ndinu ngwazi ya khansa ya m'mawere. Chifukwa chiyani?

Agogo anga aakazi anali nawo, monganso anzanga ambiri. Tonsefe timadziwa wina amene adalimbana ndi matendawa. Koma chaka chilichonse timayandikira kupeza mankhwala. Choncho, kuposa ndi kale lonse, m’pofunika kufalitsa uthengawo.

Kodi tingatani kuti tidziteteze ku matendawa?

Khansara ya m'mawere ikuzindikiridwa kale kwambiri masiku ano, makamaka chifukwa chakuti amayi akutenga njira zodzitetezera, monga kudziyesa okha ndi mammograms nthawi zonse. Ndipo chithandizo chikuyambiranso. Ku US, ngati chotupa chimapezeka msanga, pali mwayi wa 98% wopulumuka.

Kodi muli ndi njira zina zokhalira athanzi?

Ndimakhala kumidzi ndipo ndimakhala nthawi yambiri panja. Ndimadya momwe ndingathere-ngakhale ndimakhala ndi zofooka pomwe ndimadya tchipisi ndi chokoleti! Koma ndimayesetsa kuti ndibwererenso mwamsanga.

N’chifukwa chiyani munasankha kukhala pafamu m’dzikoli?

Ndimakonda chilichonse chokhudza izi: mpweya wopanda kuipitsidwa, mitengo, mtendere, agalu anga, ndi dimba langa. Ndipo ndinkafunitsitsa kuti mwana wanga akakulira kumeneko kuti athe kukwera mitengo.

Monga mayi, kodi mumapereka chitsanzo chabwino bwanji kwa mwana wanu?

Ndimayesetsa kupereka zakudya zopatsa thanzi, zophikidwa kunyumba - ndi zakudya zopanda thanzi zomwe nthawi zina, ndithudi. Nthaŵi ina ndinayamba kudzikonzera chakudya changa changa ndi kusagula zakudya zambiri zopakidwatu, ine ndi mwana wanga wamwamuna tinakhala bwinoko. Ndinapeza kuti ndimakonda kuphika! Kumapeto kwa sabata, ndimapanga magulu akuluakulu a msuzi wa pasitala ndi casseroles ndikuziziritsa.

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