Zizindikiro zazikulu za Borderline syndrome

Zamkati

• Zizindikiro zazikulu
• Kuyesa Kwamalire Paintaneti
• Dziwani chiopsezo chanu chokhazikitsa malire
• Zotsatira za matenda amalire
• Momwe mankhwalawa amachitikira

Kuti mudziwe ngati ndi Borderline syndrome, yomwe imadziwikanso kuti malire a umunthu wamalire, ndikofunikira kudziwa zizindikilo monga kusinthasintha kwa malingaliro ndi kusakhudzidwa, ndipo nthawi iliyonse mukaganiziridwa zavutoli, muyenera kufunsa wama psychologist kapena psychiatrist kuti mupeze vutoli. ndikuyamba chithandizo choyenera.

Nthawi zambiri, zizindikilo zoyambirira zamalire a m'malire zimawonekera paubwana ndipo zimatha kusokonezedwa ndi nthawi zopanduka zomwe achinyamata amakhala nazo, koma nthawi zambiri zimachepa kwambiri pakukula. Kudziwa zomwe zimayambitsa matendawa werengani: Mvetsetsani tanthauzo la matenda amalire.

Zizindikiro zazikulu

Zizindikiro zina zomwe zingawonetse kuti Borderline Syndrome itha kukhala:

1. Kukokomeza kukhumudwa, monga mantha, manyazi, mantha ndi mkwiyo m'njira yokokomeza pazomwe zikuchitikiradi;
2. Kutanthauzira kosakhazikika za ena komanso za inu nokha, kudziyesa ngati munthu wabwino munthawi yomweyo ndikuweruza ngati munthu woyipa;
3. Kuopa kusiyidwa ndi omwe ali pafupi kwambiri nanu, makamaka abwenzi ndi abale ndipo, kuwopseza kuti atayidwa, monga kuyesa kudzipha;
4. Zovuta pakulamulira malingaliro, kutha kulira mosavuta kapena kukhala ndi nthawi yachisangalalo chachikulu;
5. Makhalidwe odaliraza masewera, kugwiritsa ntchito ndalama mosalamulirika, kudya kwambiri kapena mankhwala osokoneza bongo;
6. Kudziyang'anira pansikudziyesa wopepuka kuposa ena;
7. Makhalidwe opupuluma komanso owopsa, monga kucheza ndi anthu osatetezedwa, kugwiritsa ntchito mankhwala osokoneza bongo komanso kunyalanyaza malamulo kapena malamulo azikhalidwe, mwachitsanzo;
8. Kudzidalira wekha komanso mwa ena;
9. Kumva kukhala wopanda pake nthawi zonse ndi malingaliro okanidwa nthawi zonse;
10. Zovuta kuvomereza kutsutsidwa, kukulitsa zochitika zonse.

Zizindikiro za Borderline Syndrome zimatha kuchitika chifukwa cha zochitika wamba, monga kupita kutchuthi kapena kusintha mapulani, zomwe zimayambitsa kupanduka. Komabe, amapezeka kwambiri mwa anthu omwe adakumana ndi zovuta ali mwana, monga kukumana ndi matenda, kumwalira kapena kukumana ndi nkhanza zakugonana ndi kunyalanyazidwa.

Kuyesa Kwamalire Paintaneti

Ngati muli ndi izi, yesani:

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Dziwani chiopsezo chanu chokhazikitsa malire

Yambani mayeso Nthawi zambiri ndimakhala "wopanda kanthu".

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Nthawi zambiri ndimachita izi: Ndimayendetsa moopsa, kugonana mosadziteteza, kumwa mowa mwauchidakwa kapena kugwiritsa ntchito mankhwala osokoneza bongo.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Nthawi zina, ndikapanikizika - makamaka wina akandisiya - ndimakhala wamisala (o).

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Nthawi zambiri ndimayembekezera zambiri kuchokera kwa anthu.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Nthawi zina ndimakwiya, kumanyoza kwambiri, komanso kukwiya, ndipo ndimaona kuti ndizovuta kuletsa mkwiyo.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Ndimadzivulaza, kudzivulaza, kapena malingaliro ofuna kudzipha omwe angaopseze moyo wanga.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Zolinga zanga zimatha kusintha nthawi iliyonse, komanso momwe ndimadzionera ndekha komanso ena.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Ndikuwopa kuti ena andisiya kapena andisiya, chifukwa chake ndimayesetsa kuti ndipewe kutayidwa kumeneku.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Maganizo anga amasintha kwathunthu kuyambira ola limodzi kupita lotsatira.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Maganizo anga okhudza ena, makamaka omwe ndi ofunika kwa ine, amatha kusintha nthawi iliyonse.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Ndinganene kuti maubale anga ambiri achikondi akhala olimba kwambiri, koma osakhazikika kwambiri.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

Panopa ndili ndi zovuta pamoyo zomwe zimandilepheretsa kupita kusukulu, kugwira ntchito kapena kucheza ndi anzanga.

• Ndikuvomereza kwathunthu
• ndikuvomereza
• Sindikugwirizana kapena kutsutsa
• Sindikuvomereza
• Kusagwirizana Kwathunthu

M'mbuyomu Kenako

Zotsatira za matenda amalire

Zotsatira zazikuluzikulu za matendawa zimabweretsa maubwenzi ndi wokondedwa komanso ndi mabanja osakhazikika omwe amabweretsa kutayika kwa ubale, kukulitsa kusungulumwa. Amakhalanso ovuta kusunga ntchito komanso kukhala ndi mavuto azachuma chifukwa amatha kukhala osokoneza bongo.

Kuphatikiza apo, pamavuto owopsa, kuvutika kosalekeza kumatha kuyambitsa kuyesa kudzipha.

Momwe mankhwalawa amachitikira

Borderline Syndrome ilibe mankhwala, koma imatha kuwongoleredwa kudzera kuchipatala chomwe chimachitika pophatikiza mankhwala omwe adalamulidwa ndi asing'anga, monga otetezera malingaliro, anti-depressants, tranquilizers komanso anti-psychotic kuthandiza kukhalabe athanzi.

Kuphatikiza apo, ndikofunikira kukhalabe ndi chithandizo chamaganizidwe owongoleredwa ndi wama psychologist kuti athandize wodwalayo kuchepetsa zizindikilo ndikuphunzira kuwongolera kukhudzidwa komanso kusakhazikika. Njira zochiritsira zomwe amagwiritsidwa ntchito kwambiri ndi njira zamankhwala, makamaka kwa odwala omwe amadzipha, amathandizanso pozindikira, amathandizira mabanja komanso othandizira amisala.

Chifukwa cha zovuta za Borderline syndrome, chithandizo chamaganizidwe amatha miyezi ingapo kapena zaka.