Kodi Mapapu a Wosuta Amasiyana Bwanji ndi Mapapo Aumoyo?

Zamkati

• Kodi mapapu a munthu wosuta fodya amagwira ntchito bwanji?
• Kodi kusuta kumakhudza bwanji mapapu anu?
• Kodi muli pachiwopsezo chotani ngati mumasuta fodya?
• Kodi kusiya kusuta kumakhudza bwanji mapapu anu?
• Momwe mungasiyire kusuta

Kusuta 101

Mwinamwake mukudziwa kuti kusuta fodya sikofunika pa thanzi lanu. Lipoti laposachedwapa la dokotala wamkulu wa ku America akuti pafupifupi theka la miliyoni amafa chaka chilichonse chifukwa chosuta. Mapapu anu ndi amodzi mwa ziwalo zomwe zimakhudzidwa kwambiri ndi fodya. Umu ndi momwe kusuta kumakhudzira mapapu anu komanso thanzi lanu lonse.

Kodi mapapu a munthu wosuta fodya amagwira ntchito bwanji?

Mpweya wochokera kunja kwa thupi umabwera kudzera munjira yotchedwa trachea. Kenako imadutsa m'malo ogulitsira omwe amatchedwa bronchioles. Izi zimapezeka m'mapapu.

Mapapu anu amapangidwa ndi minofu yotanuka yomwe imalumikizana ndikukula pamene mukupuma. Ma bronchioles amabweretsa mpweya wabwino, wokhala ndi mpweya wabwino m'mapapu anu ndikutulutsa carbon dioxide. Kapangidwe kakang'ono, konga tsitsi kamayendetsa m'mapapu ndi njira zam'mlengalenga. Izi zimatchedwa cilia. Amatsuka fumbi kapena dothi lililonse lomwe limapezeka mumlengalenga momwe mumapumira.

Kodi kusuta kumakhudza bwanji mapapu anu?

Utsi wa ndudu uli ndi mankhwala ambiri amene amawononga dongosolo lanu la kupuma. Mankhwalawa amatulutsa mapapo ndipo zimatha kubweretsa kuchuluka kwa ntchofu. Chifukwa cha ichi, osuta ali pachiwopsezo chowonjezeka cha kusuta chifuwa, bronchitis, ndi matenda opatsirana monga chibayo. Kutupa kumeneku kumayambitsanso matenda a mphumu mwa anthu omwe ali ndi mphumu.

Chikonga mu fodya chimayambitsanso cilia. Kawirikawiri, cilia amatsuka mankhwala, fumbi, ndi dothi kudzera mukuyenda bwino. Pamene cilia sagwira ntchito, zinthu zowopsa zimatha kudziunjikira. Izi zitha kubweretsa kusokonekera kwa m'mapapo komanso kusuta kwa osuta.

Fodya komanso mankhwala omwe amapezeka mu ndudu amasintha mapangidwe am'mapapo. Makoma otanuka omwe ali mkati mwa njira zapaulendo agwa. Izi zikutanthauza kuti pali malo ocheperako ocheperako m'mapapu.

Kuti tithe kusinthanitsa bwino mpweya womwe timapuma, womwe uli ndi mpweya wabwino, ndi mpweya womwe timatulutsa, womwe umadzaza ndi carbon dioxide, timafunikira malo akulu.

Matenda am'mapapo atawonongeka, sangathe kutenga nawo gawo pakusinthana uku. Pambuyo pake, izi zimabweretsa matenda otchedwa emphysema. Vutoli limadziwika ndi kupuma pang'ono.

Osuta fodya ambiri amakhala ndi matenda a emphysema. Kuchuluka kwa ndudu zomwe mumasuta komanso zina zomwe mumachita zimatha kukhudza kuwonongeka komwe kumachitika. Ngati mukupezeka ndi emphysema kapena bronchitis yanthawi yayitali, mukuti muli ndi matenda osokoneza bongo (COPD). Matenda onsewa ndi mitundu ya COPD.

Kodi muli pachiwopsezo chotani ngati mumasuta fodya?

Kusuta fodya kumatha kubweretsa zovuta zingapo kwakanthawi. Izi zikuphatikiza:

• kupuma movutikira
• Masewera othamanga
• chifuwa chachikulu
• kudwala kwamapapo
• kununkha m'kamwa
• mano achikasu
• tsitsi lonunkhira, thupi, ndi zovala

Kusuta kumagwirizananso ndi zoopsa zambiri zakanthawi yayitali. Zimamveka kuti osuta amakhala othekera kwambiri kuposa osasuta omwe amayambitsa mitundu yonse ya khansa yamapapo. Akuti 90 peresenti ya khansa ya m'mapapo imachitika chifukwa chosuta fodya pafupipafupi. Amuna omwe amasuta amakhala ndi mwayi wokumana ndi khansa yam'mapapo kawiri kuposa amuna omwe sanasutepo. Momwemonso, azimayi ali ndi mwayi wokudwala khansa yam'mapapo nthawi 13 kuposa azimayi omwe sanasute konse.

Kusuta kumawonjezeranso chiopsezo cha matenda ena okhudzana ndi mapapu monga COPD ndi chibayo. Pafupifupi onse omwe amwalira ndi COPD ku United States chifukwa cha kusuta. Osuta fodya nthawi zonse amakhala ndi khansa ya:

• kapamba
• chiwindi
• m'mimba
• impso
• pakamwa
• chikhodzodzo
• kum'mero

Khansa si vuto lokhalo laumoyo lomwe kusuta kungayambitse. Kupuma fodya kumawonongetsa kuyenda kwa magazi. Izi zitha kukulitsa mwayi wanu wa:

• matenda a mtima
• sitiroko
• matenda amitsempha yamagazi
• mitsempha ya magazi yowonongeka

Kodi kusiya kusuta kumakhudza bwanji mapapu anu?

Sikuchedwa kwambiri kusiya kusuta. Patangotha ​​masiku ochepa chabe, cilia iyamba kusinthanso. Pakadutsa milungu ingapo mpaka miyezi, cilia yanu imatha kukhalanso yogwiranso ntchito. Izi zimachepetsa chiopsezo chanu chokhala ndi matenda okhudzana ndi m'mapapo, monga khansa yam'mapapo ndi COPD.

Pambuyo pazaka 10 mpaka 15 zosiya kusuta fodya, chiopsezo chanu chokhala ndi khansa yamapapo chikhala chofanana ndi cha munthu amene sanasutepo.

Momwe mungasiyire kusuta

Ngakhale kuti zingakhale zovuta kusiya chizolowezicho, ndizotheka. Lankhulani ndi dokotala wanu, mlangizi wololedwa, kapena ena mumanetiwe anu othandizira kuti muyambe njira yoyenera.

Pali zosankha zingapo zomwe zingakuthandizeni kusiya pamlingo woyenera. Izi zikuphatikiza:

• zigamba za chikonga
• ndudu za e-e
• kupita ku gulu lothandizira
• uphungu
• kusamalira zinthu zomwe zimalimbikitsa kusuta, monga kupsinjika
• zolimbitsa thupi
• kusiya kuzizira

Ndikofunika kuyesa njira zosiyanasiyana mukasiya kusuta. Nthawi zina zimakhala zothandiza kuphatikiza njira zosiyanasiyana, monga kuchita masewera olimbitsa thupi komanso kuchepetsa chikonga. Kuchepetsa kuchuluka kwa momwe mumasuta kapena kuthetsa chizolowezi chonse kungathandize kukonza mapapu anu.

Ngati mukumva zizindikiro zakutha, muyenera kulankhula ndi dokotala wanu. Amatha kukuthandizani kudziwa pulani yosiya kusuta yomwe ili yoyenera kwa inu.