Mlembi: Monica Porter
Tsiku La Chilengedwe: 18 Kuguba 2021
Sinthani Tsiku: 27 Kuni 2024
Anonim
Kodi Zimatanthauza Chiyani Ngati Mukusaka M'malo Mwa Nthawi Yanu? - Thanzi
Kodi Zimatanthauza Chiyani Ngati Mukusaka M'malo Mwa Nthawi Yanu? - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kusamba ndi zotsatira za kusinthasintha kovuta pakati pa mahomoni a estrogen ndi progesterone.

Pali zinthu zosiyanasiyana zomwe zitha kusokoneza izi, zomwe zimapangitsa kuti musamadumphe nthawi kapena kuwona m'malo mwa nthawi. Kuwona ndikutuluka magazi mopepuka kuposa kutuluka kwanthawi zonse. Nthawi zambiri sizimafuna chitetezo chokwanira kuchokera pad kapena tampon.

Zomwe zimayambitsa kuwonera sizoyenera kuda nkhawa ndipo mwina zimakhala zabwinobwino kutengera msinkhu wanu kapena zina, monga mimba. Zifukwa zina zitha kuwonetsa kuti ndi nthawi yoti muwonane ndi dokotala kuti akuthandizeni.


Nazi zifukwa 11 zomwe zingayambitse kuwona m'malo mwa nthawi yanu.

1. Mimba

Kuwonetsa nthawi yanu, yomwe ili pafupi masiku 10 mpaka 14 mutatha kuyamwa, kungayambitsidwe ndi kuyika mimba yoyambirira. Pakukhazikika kumachitika, dzira la umuna limalowa mkati mwa chiberekero, ndikupangitsa kuti ziwonekere.

Zizindikiro zina zoyambirira za mimba:

  • kutupa, mabere ofewa
  • nseru
  • kusanza
  • kukodza pafupipafupi
  • kutopa

Ngati mukuganiza kuti muli ndi pakati, yesetsani kukayezetsa kunyumba. Mutha kupeza zotsatira zabwino pakangotha ​​masiku anayi kapena asanu nyengo isanakwane. Kuti mupewe cholakwika chabodza, ndibwino kudikirira mpaka mwataya nthawi yanu.

2. Matenda opatsirana pogonana (matenda opatsirana pogonana)

Chlamydia ndi chinzonono ndi matenda opatsirana pogonana omwe angayambitse kuwona nthawi iliyonse. Matendawa amatha kupezeka kudzera kumaliseche, m'kamwa, kapena kumatako. Amatha kuyamba ndi zochepa kapena kusakhala ndi zizindikilo kapena zizindikilo zochepa.


Matendawa akamakula, kuwona kumatha kuchitika limodzi ndi zizindikilo zina, monga:

  • zowawa panthawi yogonana
  • kutentha kapena kupweteka pokodza
  • kusintha kwa ukazi kumaliseche
  • kutulutsa konyansa kobiriwira kapena koterera
  • nseru
  • malungo
  • kuyabwa kumatako kapena kutuluka, kupweteka, kapena kutuluka magazi

Matenda opatsirana pogonana amatha kuchiritsidwa ndi maantibayotiki. Ndikofunika kuti abwenzi omwe amagonana nawo alandire chithandizo komanso kupewa kubwereranso.

3. Matenda otupa m'mimba (PID)

PID imatha kubwera ngati matenda opatsirana pogonana samalandira chithandizo kwa nthawi yayitali. Nthawi zambiri amatanthauza kuti kachilomboka kayenda kuchokera kumaliseche kupita ku ziwalo zoberekera. Monga matenda ena, zimatha kuyambitsa magazi osasunthika komanso kuwona nthawi yomwe mumayembekezera, kapena zina.

Zizindikiro zina ndizo:

  • kupweteka m'chiuno kapena pamimba
  • ululu pokodza
  • cholemera kwambiri / kapena chonunkha kumaliseche
  • kutuluka magazi mutagonana
  • Kutaya magazi pakati pa nthawi
  • malungo ndi kuzizira

Chithandizochi chimaphatikizapo maantibayotiki, chithandizo cha omwe amagonana nawo, komanso kudziletsa mpaka matenda atha.


4. Zaka

Atsikana omwe akungoyamba kumene kusamba akhoza kukhala ndi nthawi yosinthasintha monga matupi awo amasinthira kusamba. Izi zimachitika makamaka pakati pa zaka khumi ndi khumi ndi zisanu ndi zisanu.

  • pafupi limodzi
  • patali patali
  • cholemera
  • kuwala kwambiri (kuwona)

Popita nthawi, mahomoni amasintha ndipo mayendedwe amayenera kuwongolera ndikukhala odalirika.

Zomwezi zimachitikanso kwa akazi achikulire. Pamene mukuyandikira kusamba, kuchuluka kwa mahomoni kumakhala kosayembekezereka. Nthawi yopuma, nthawi imatha kukhala yolemetsa kapena yopepuka, yayitali kapena yayifupi, ndikutalikirana kapena kuyandikira limodzi. Kusadziwikiratu kumeneku kumatha kupitilirabe mpaka nthawi zitasiya.

5. Kulemera

Kulemera kwambiri kwa thupi kumatha kukhudza mahomoni anu. Mahomoni atasokonezedwa, amatha kusiya kuyamwa. Izi zitha kubweretsa matenda otchedwa amenorrhea, kapena kusamba kamodzi kapena kangapo. Zizindikiro zina zomwe sizingachitike ndi monga:

  • kutayika tsitsi
  • kupweteka mutu
  • ziphuphu
  • kutulutsa kwamkaka kuchokera m'mawere

Kuchita masewera olimbitsa thupi kwambiri kumalumikizidwanso ndi amenorrhea. Kuyenda kwambiri kumatha kubweretsa zomwe zimadziwika kuti "wothamanga wamkazi wachikazi." Izi zikutanthauza kudya kosasokonezeka, amenorrhea, ndi kufooka kwa mafupa. Popanda chithandizo, izi zimatha kubweretsa mavuto amtima, mafupa ofooka, komanso kusabereka.

6. Kusowa kwa ovulation

Kutulutsa mazira ndikutulutsa dzira lokhwima mumachubu ya mazira. Chochitikachi chimachitika mozungulira tsiku la 14 la masiku 28 kusamba.

Ovulation ikachitika, thupi limatulutsa progesterone yochulukirapo kukonzekera kutenga pakati. Ngati dzira la umuna silidzalowerera mu chiberekero, kuchuluka kwa mahomoni kumatsika ndikuwonetsa kuti thupi limakhala ndi nthawi.

Nthawi zonse ovulation ikasokonezedwa, kusamba kumatha kukhala kosazolowereka. Kudzoza kwakanthawi kumayambitsidwa ndi kulemera, msinkhu, ndi kupsinjika.

Kudzoza kwanthawi yayitali kungakhale chizindikiro cha zinthu, monga polycystic ovarian syndrome (PCOS). Mutha kukhala ndi nthawi yopanda ovulation. Zitha kuwoneka ngati kuwona kapena kuyenda pang'ono.

7. Matenda ovuta a Polycystic (PCOS)

Nthawi zosadziwika ndi chizindikiro cha PCOS. Matendawa amayamba chifukwa cha mahomoni otchedwa androgens omwe amatha kusokoneza ovulation.

M'malo mopanga ndi kumasula dzira limodzi nthawi zonse, thumba losunga mazira limatha kukhala ndi ma follicles angapo koma osamasula. Izi zikachitika, mutha kutuluka magazi pang'ono kapena kuwona m'malo mwa nthawi yeniyeni.

Zizindikiro zina:

  • ziphuphu
  • tsitsi lopitilira muyeso kapena nkhope
  • dazi lachimuna
  • kunenepa
  • kupweteka kwa m'chiuno
  • osabereka

Chithandizo cha PCOS chimaphatikizapo:

  • zoletsa kuwongolera nthawi yanu
  • zakudya
  • kuchita masewera olimbitsa thupi

8. Makhalidwe a chithokomiro

Amayi ambiri amatha kukhala ndi vuto la chithokomiro nthawi ina. Chimodzi mwazizindikiro zazikulu ndikuti kusamba kosasamba. Mahomoni a chithokomiro akatuluka m'thupi, mutha kuwona kapena kungokhala ndi nthawi yochepa. Nthawi zimatha kukhala zolemetsa kapena kuyimilira.

Zizindikiro zina ndizo:

  • kutopa
  • kusakhazikika
  • kunenepa kapena kutayika
  • osabereka
  • nkhani pa nthawi ya mimba

Matenda a chithokomiro amapezeka makamaka pambuyo pathupi kapena kusamba.

9. Kupanikizika

Nthawi zowala kapena kuwona m'malo mwa nthawi ndi chizindikiro cha kupsinjika kopitilira muyeso. Kupsinjika uku kumatha kukhala kwakuthupi, kutanthauza: kuchita masewera olimbitsa thupi kwambiri, kudya kwambiri, kapena matenda akulu. Zitha kukhalanso zomangika, zomwe zitha kuchitika chifukwa cha zochitika zazikulu m'moyo, monga kusudzulana, kumwalira m'banja, kapena nthawi yofunikira pantchito.

Nthawi zimatha kukhala zopweteka kwambiri kapena zitha kuyimiratu mpaka vutolo litayankhidwa.

Ngati mukuganiza kuti kupsinjika kumakhudza kayendedwe kanu, lingalirani kuyesa kupeza njira zina zopumira. Kuchita nawo ntchito zanthawi zonse kungathandize, monga:

  • yoga
  • kuthamanga
  • kuyenda
  • kusinkhasinkha
  • machitidwe opumira

10. Kulera

Mahomoni a njira zosiyanasiyana zolerera, monga mapiritsi, chigamba, kapena kuwombera, amatha kuyambitsa mabala m'malo mwa nthawi yanthawi.

Estrogen imathandiza kukhazikika kwa chiberekero. Itha kukhetsa mosasinthasintha ngati muli pa njira yotsika mu hormone iyi. Chizindikiro ichi chimakhala chofala kwambiri miyezi ingapo mutangoyamba kuchigwiritsa ntchito.

Njira zotsatirazi zodziletsa kubadwa zitha kuchepetsa nthawi ndikupangitsa kuti muwone:

  • kubzala
  • kuwombera
  • mphete
  • chigamba
  • piritsi
  • Mirena IUD

Njira zina zimayenera kugwiritsidwa ntchito mosalekeza kuthandiza kudumpha nthawi. Muthanso kuwona njira izi. Kuti mukhale ndi nthawi yokwanira, chotsani masiku atatu kapena asanu pakati pa mapiritsi kapena mphete.

11. Khansa

Nthawi zambiri, mumatha kuwona m'malo mwa nthawi yanu chifukwa cha khansa ya pachibelekero kapena chiberekero.

Zowopsa ndi izi:

  • zaka
  • mbiri ya banja la khansa yamchiberekero kapena khomo lachiberekero
  • kugwiritsa ntchito mankhwala obwezeretsa estrogen
  • kunyamula Zamgululi1 kapena Zamgululi kusintha kwa majini
  • kuyamba msambo kusamba
  • kuyamba mochedwa kusamba

Khansara yoyambirira siyingayambitse zizindikiro zilizonse. Khansara ikukula, mutha kukhala ndi izi:

  • kupweteka kapena kusapeza m'chiuno
  • kudzimbidwa kapena kusintha kwa matumbo ena
  • kuonda
  • kukodza pafupipafupi
  • kutupa kapena kutupa m'mimba
  • kumva kwodzala ndi chakudya

Kuwononga vs.

Chifukwa chake, mungadziwe bwanji ngati mukuwona motsutsana ndi nthawi yanu yanthawi zonse? Pali zosiyana zazikulu pamiyeso yamagazi yomwe muwona, utoto, ndi mawonekedwe ena.

Kuwononga

Magazikuwala kwambiri
Chitetezowopanga zovala
Mtunduofiira ofiira, pinki, kapena bulauni
Kutalikazingasiyane
Kusunga nthawinthawi iliyonse yamwezi
Zizindikiro zinazimatengera choyambitsa, koma mwina sangakhale ndi zisonyezo zina

Nyengo

Magazimasiku olemera, apakati komanso opepuka
Chitetezotampon, pedi, kapena chikho
Mtunduchofiira, chofiira, chofiirira, kapena pinki
KutalikaNthawi zambiri masiku 3 mpaka 7
Kusunga nthawikuyenda mwezi uliwonse masiku 24 mpaka 38
Zizindikiro zinaziphuphu
kuphulika
kutopa
chikondi cha m'mawere
kudzimbidwa / kutsegula m'mimba
kusinthasintha
kusowa tulo
zovuta kukhazikika
nkhawa
kuchepetsa kugonana

Nthawi yoti muwonane ndi dokotala

Kuwona malo m'malo mwa mwezi umodzi sikungakhale chifukwa chodera nkhawa. Mwachitsanzo, ngati mwapanikizika kwambiri mwezi umodzi kapena mwina mwadumpha nthawi yanu chifukwa mukuyandikira kusamba, kuyenda kwanu nthawi zonse kumatha kubwerera mwezi wotsatira popanda chithandizo chofunikira.

Ngati kuwona kwanu kumayambitsidwa ndi matenda, monga PCOS, matenda a chithokomiro, kapena matenda opatsirana pogonana, mutha kukhala ndi zizindikilo zina zomwe zimakupangitsani kuyimbira dokotala wanu. Zomwezo zimapitanso ndi pakati. Samalani ndi zizindikilo zina zomwe mukukumana nazo ndikuwona ndikupanga nthawi yokumana.

Nthawi zonse muziyitanitsa dokotala ngati kuwona kwanu kukuphatikizidwa ndi:

  • ululu
  • malungo kapena kuzizira
  • kutuluka konyansa
  • Zizindikiro zina za matenda

Mfundo yofunika

Kuwona malo m'malo mwanu kumatha kukhala kwachilendo nthawi ndi nthawi. Pali zochitika zosiyanasiyana zomwe zingasinthe kuchepa kwa mahomoni mthupi ndikupangitsa kuti zisokonezeke.

Ganizirani kutsatira nthawi yanu papepala kapena pulogalamu yotsatira, monga Chidziwitso. Lembani zinthu monga kuchuluka kwamasiku omwe mumawona magazi akutuluka kapena malo owonekera, mtundu wamagazi, komanso mayendedwe ake kuti muwone mawonekedwe.

Ngati mukumva zizindikiro zina zomwe zimakukhudzani, musazengereze kuonana ndi dokotala.

Kusankha Kwa Owerenga

Matenda a chibayo

Matenda a chibayo

Ma tiyi ena abwino a chibayo ndi ma elderberrie ndi ma amba a mandimu, popeza ali ndi zinthu zomwe zimathandiza kuchepet a matenda ndikuthana ndi chifuwa chomwe chimapezeka ndi chibayo. Komabe, tiyi w...
Zizindikiro zazikulu 7 za uric acid

Zizindikiro zazikulu 7 za uric acid

Nthawi zambiri, kuchuluka kwa uric acid m'magazi, otchedwa hyperuricemia, ikumayambit a zizindikilo, kumangopezeka pokhapokha poye a magazi, momwe uric acid wopo a 6.8 mg / dL, kapena mkodzo wowun...