Thermogenic Kuonda zowonjezera

Zamkati

• Nthawi Yomwe Mungatenge Zowonjezera
• Thermogens Achilengedwe

Zowonjezera za Thermogenic ndizowonjezera mafuta omwe amawotcha mafuta ndi zochita zamagetsi zomwe zimawonjezera kagayidwe, kukuthandizani kuti muchepetse thupi ndikuwotcha mafuta.

Zowonjezerazi zimathandizanso kuchepetsa kudya, motero kumachepetsa kufunitsitsa kudya maswiti, kuphatikiza pakuthandizira kupanga mphamvu zochulukirapo, potero kukulitsa kufunitsitsa kuphunzitsa. Chifukwa chake, zowonjezera zina zachilengedwe zomwe zimakhala ndi zotsatira za thermogenic ndi izi:

• Wachinyamata - wokhala ndi Caffeine, mavitamini ndi mchere monga Magnesium ndi Chromium momwe amapangidwira, amawonetsedwa kuti amawotcha ndikuletsa mafuta ndikufulumizitsa kagayidwe kake. Sineflex imakhala ndi mitundu iwiri ya makapisozi, Pure Blocker ndi Dynamic Focus, yomwe imayenera kutengedwa motere: Makapisozi awiri a Pure Blocker ndi kawiri patsiku ndi kapisozi 1 Dynamic Focus musanadye nkhomaliro.
• OxyElite ovomereza - ndi caffeine komanso zowonjezera za mankhwala monga Oliveira ndi Yohimbe, zikuwonetsedwa kuti zimakuthandizani kuti muchepetse thupi, kuwotcha mafuta ndikufotokozera minofu bwino komanso mosavuta. OxyElite Pro iyenera kutengedwa katatu patsiku, kupatula masiku anayi oyambilira pomwe mankhwalawo ndi ochepa.
• Nutrex Lipo 6 - ndi Yohimbe, Caffeine, Synephrine ndi Bioperine momwe zimapangidwira, amawonetsedwa kuti amathandizira kuwotcha mafuta, kuchepetsa thupi, kuwongolera njala ndikuwonjezera mphamvu zamagetsi. Lipo 6 imayenera kumwedwa katatu patsiku, kupatula masiku ochepa oyambilira pomwe mankhwala omwe akuthandizira amachepetsedwa.
• Hydroxycut Hardcore Elite - ndi caffeine, khofi wobiriwira, L-Theanine ndi Theobromine momwe zimapangidwira, zikuwonetsedwa kuti zimawonjezera kagayidwe kake, kuwonjezera mphamvu ndi kusinkhasinkha. Mlingo woyenera wa chowonjezerachi ndi makapisozi awiri patsiku, kupatula m'masiku oyambilira pomwe mankhwalawo ndi ochepa.

Zowonjezerazi zingathenso kutengedwa ngati watopa komanso kusowa mphamvu, chifukwa kumawonjezera mphamvu zamagetsi, nthawi zambiri kumathandizanso kuti azisinkhasinkha.

Nthawi Yomwe Mungatenge Zowonjezera

Zowonjezera zowonjezera zitha kutengedwa mukafuna kuonda kapena kuonjezera kagayidwe kake ndikumwa mankhwalawa akuyenera kukhala ogwirizana ndi zolimbitsa thupi nthawi zonse. Kuphatikiza apo, zowonjezera izi zimawonjezera mphamvu ndi kusinkhasinkha, ndichifukwa chake ndizofunikira makamaka pakatopa kwambiri komanso pakuphunzitsidwa ndi zofuna zathupi lalikulu.

Komabe, mankhwalawa ayenera kugwiritsidwa ntchito ngati njira yomaliza ndipo nthawi zonse amalangizidwa ndi adotolo kapena akatswiri azakudya, chifukwa momwe ntchito zawo zimasinthira kagayidwe, zimasinthanso kapangidwe ka mahomoni mthupi, omwe amayambitsa mavuto monga kusowa tulo, kusintha kwa malingaliro, kupweteka kwa mutu, kusakhazikika nthawi zonse kapena kupweteka komanso kupweteka mutu, mwachitsanzo. Onani zambiri pa: Kutsutsana kwa zakudya zamagetsi.

Thermogens Achilengedwe

Zakudya ndimankhwala abwino achilengedwe, makamaka zakumwa kapena zonunkhira, zomwe zimakhala ndi zinthu monga caffeine, capsaicin kapena makatekini omwe amathamangitsa kagayidwe kake ndikuwonjezera kutentha kwa thupi. Zina mwa zakudya izi ndi izi:

• Sinamoni - muyenera kumeza supuni 1 patsiku, yomwe imatha kuwonjezera zipatso kapena mkaka mwachitsanzo;
• Ginger - azidya masamba awiri a ginger tsiku lililonse, omwe atha kugwiritsidwa ntchito pokonza nyama kapena tiyi ndi timadziti.
• Tiyi wobiriwira - muyenera kumwa makapu 4 a tiyi patsiku;
• Khofi - ayenera kumwa makapu awiri kapena atatu patsiku, makamaka mukatha kudya chifukwa kumathandiza kugaya chakudya.

Izi ndi zitsanzo zochepa chabe za zakudya zomwe zimakhudza thupi, zindikirani ena mu Thermogenic Foods.