Mafunso Ofunsa Dokotala Wanu Mukamatsitsa Mankhwala Opioid

Zamkati

• 1. Zimatenga nthawi yayitali bwanji kuti mankhwalawa asatheretu?
• 2. Zitenga nthawi yayitali bwanji kuti ndisiye opioid kwathunthu?
• 3. Kodi ndiyenera kuchita chiyani ndikadwala?
• 4. Kodi ndiyenera kukuwonani kangati?
• 5. Bwanji ngati ndikumvanso ululu?
• 6. Kodi ndingapeze kuti thandizo pamene ndikusiya kumwa mankhwala?
• Tengera kwina

Opioids ndi gulu la mankhwala amphamvu kwambiri opewetsa ululu. Zitha kukhala zothandiza kwakanthawi kochepa, monga kuchira opaleshoni kapena kuvulala. Koma kukhala nawo kwa nthawi yayitali kumatha kukupatsani chiopsezo chazovuta, zosokoneza bongo, komanso bongo.

Ganizirani zosiya kugwiritsa ntchito ma opioid ululu wanu ukayamba kulamulidwa. Zifukwa zina zosiya kumwa opioid ndi izi:

• Sichithandizanso ndi ululu wanu.
• Zimayambitsa mavuto monga kusinza, kudzimbidwa, kapena kupuma.
• Muyenera kumwa mankhwala ochulukirapo kuti mupeze mpumulo wofanana ndi kale.
• Wakhala wodalira mankhwala.

Ngati mwakhala mu opioid kwa milungu iwiri kapena yocheperako, muyenera kumaliza kumaliza mlingo wanu ndikusiya. Koma ngati mwamwa kwa nthawi yopitilira milungu iwiri kapena muli ndi mulingo wambiri (wopitilira mamiligalamu 60 tsiku lililonse), mudzafunika thandizo la dokotala kuti muchepetse mankhwalawa pang'onopang'ono.

Kuletsa ma opioid mwachangu kumatha kubweretsa zizindikiritso monga kupweteka kwa minofu, nseru, kuzizira, thukuta, ndi nkhawa. Dokotala wanu adzakuthandizani kuchepetsa mankhwala anu pang'onopang'ono kuti mupewe kuchoka.

Nazi mafunso asanu ndi limodzi omwe mungafunse dokotala wanu mukamakonzekera kuchotsera mankhwala anu opioid.

1. Zimatenga nthawi yayitali bwanji kuti mankhwalawa asatheretu?

Kuchotsa ma opioid mwachangu kumadzetsa zizindikiritso zakusiya. Ngati mukufuna kusiya mankhwalawa patangotha ​​masiku ochepa, njira yabwino kwambiri yochitira izi ili pamalo oyang'aniridwa.

Kuchepetsa mlingo wanu pafupifupi 10 mpaka 20 peresenti sabata iliyonse mpaka itatu ikhoza kukhala njira yabwino yomwe mungachitire panokha. Pang'ono ndi pang'ono kutsitsa mlingowo pakapita nthawi kudzakuthandizani kupewa zizindikiritso zakudzipatula ndikupatsanso thupi lanu mwayi wazolowera mlingo uliwonse.

Anthu ena amakonda kutsika pang'ono pang'onopang'ono, kumachepetsa mlingo wawo pafupifupi 10% pamwezi. Dokotala wanu adzakuthandizani kusankha nthawi yomwe ingakhale yosavuta kutsatira.

Mukakhala pansi pa mlingo wochepa kwambiri, mutha kuyamba kuwonjezera nthawi pakati pa mapiritsi. Mukafika poti mumangotenga piritsi limodzi patsiku, muyenera kusiya.

2. Zitenga nthawi yayitali bwanji kuti ndisiye opioid kwathunthu?

Izi zimadalira mulingo womwe mumamwa, komanso momwe mumachepetsera mlingo wanu pang'onopang'ono. Yembekezerani kuti mutha milungu ingapo kapena miyezi ingapo mukumwa mankhwalawa.

3. Kodi ndiyenera kuchita chiyani ndikadwala?

Kukhazikika pang'onopang'ono kumakuthandizani kuti mupewe kusiya. Ngati muli ndi zizindikilo monga kutsekula m'mimba, mseru, nkhawa, kapena kugona tulo, adokotala angakulimbikitseni mankhwala, kusintha kwa moyo, kapena upangiri waumoyo.

Njira zina zothanirana ndi zomwe zachitika ndikubwera monga:

• kuyenda kapena kuchita masewera olimbitsa thupi ena
• kuchita njira zopumulira monga kupuma kwambiri kapena kusinkhasinkha
• kumwa madzi owonjezera kuti mukhale osamalidwa
• kudya chakudya chopatsa thanzi tsiku lonse
• kukhala osakhazikika komanso otsimikiza
• kugwiritsa ntchito njira zosokoneza monga kuwerenga kapena kumvera nyimbo

Musabwerere kumlingo wanu wakale wa opioid kuti mupewe zizindikilo. Ngati mukuvutika ndi ululu kapena kusiya, pitani kuchipatala kuti akuthandizeni.

4. Kodi ndiyenera kukuwonani kangati?

Mudzapita kukaonana ndi dokotala nthawi zonse pamene mukuchotsa opioid. Pa nthawi yoikidwiratu, dokotala wanu amayang'anira kuthamanga kwa magazi ndi zizindikilo zina zofunika, ndikuwunika momwe mukuyendera. Mutha kukhala ndi mkodzo kapena kuyesa magazi kuti muwone kuchuluka kwa mankhwala m'dongosolo lanu.

5. Bwanji ngati ndikumvanso ululu?

Zowawa zanu zimatha kutuluka mukasiya kumwa ma opioid, koma kwakanthawi. Muyenera kuyamba kumverera ndikugwira ntchito bwino mukamamwa mankhwalawa.

Zowawa zilizonse zomwe mumakhala nazo mutatha kuchotsa ma opioid zitha kuyendetsedwa munjira zina. Mutha kumwa mankhwala osapatsa mankhwala osokoneza bongo, monga acetaminophen (Tylenol) kapena ibuprofen (Advil, Motrin). Kapena, mutha kuyesa njira zopanda mankhwala, monga ayezi kapena kutikita minofu.

6. Kodi ndingapeze kuti thandizo pamene ndikusiya kumwa mankhwala?

Opioids amatha kukhala chizolowezi chovuta kusiya. Onetsetsani kuti muli ndi chithandizo pamene mukuchotsa, makamaka ngati mwakhala mukumwa mankhwalawa kwa nthawi yayitali ndipo mwakhala mukuwadalira.

Mungafunike kukawona katswiri wazamisala kuti akuthandizeni kuchotsa ma opioid. Kapena, mutha kulowa nawo gulu lothandizira monga Narcotic Anonymous (NA).

Tengera kwina

Opioids atha kukhala othandiza kwambiri kuti muchepetse kupweteka kwakanthawi, koma atha kubweretsa mavuto mukakhalitsa kwa iwo. Mukayamba kumva bwino, kambiranani ndi dokotala wanu za njira zopweteketsa zopweteketsa ndikufunsani momwe mungachotsere ma opioid anu.

Yembekezerani kuti mutha kukhala milungu ingapo kapena miyezi ingapo pang'onopang'ono kuti muchepetse mankhwalawa. Pitani ndi dokotala wanu pafupipafupi panthawiyi kuti muwonetsetse kuti taper akuyenda bwino, ndikuti ululu wanu umayendetsedwa bwino.