Kusintha Kwazaka 12 Kukutsimikizira Kuti Palibe Tsiku Lomaliza Lokwaniritsa Zolinga Zanu
Zamkati
Ndi zachilendo kwathunthu kufuna zotsatira mwachangu paulendo wochepetsa thupi. Koma monga kusintha kwa zaka 12 kwa Tara Jayd, mphunzitsi wovina ku Australia, kukuwonetsa, kuphwanya zolinga zanu kumafuna kuleza mtima.
Jayd posachedwapa adagawana chithunzi chake cham'mbali cha Instagram ali ndi zaka 21 ndi zaka 33. Kusiyanako kumalankhula zokha. Koma kusinthika kwa Jayd kunali koposa thupi. (Zokhudzana: Zinthu 10 Zomwe Ndinaphunzira Pakusintha Kwa Thupi Langa)
"Ndabwera mpaka pano pazaka zambiri osati mwakuthupi kokha, koma mwamaganizidwe," adalemba pamndandanda wa zomwe adalemba. "Zakhala zosangalatsa zam'mwamba komanso zotsika pakusintha kuchokera pa msungwana kumanzere kupita ku msungwana kumanja!"
Jayd adapirira zaka zambiri atagwidwa ndi maondo, maopaleshoni, ngakhalenso matenda a PCOS. Koma zopinga izi sizinalepheretse kudzipereka kwake. Iwo “anandimanga kukhala munthu amene ndili lero,” iye anatero.
"Chilimbikitso chimabwera ndikupita mosiyanasiyana," adalemba motero. "Ndimayang'ana kumbuyo pazithunzi zakale ngati izi kumanzere ndipo sindikunyadira zomwe ndakwanitsa."
Mphunzitsi wovina anachita zambiri kuposa kungochepetsa thupi. Adamaliza 11k, adakhala kaputeni watimu kumalo ochitira masewera olimbitsa thupi kwawoko, ndipo tsopano ndi kazembe wa Leah Itsines' BARE Guide. (Zokhudzana: Mlongo wa Kayla Itsines 'Leah Atsegulira Anthu Kuyerekeza Matupi Awo)
Zinatengera Jayd kupitirira zaka khumi kuti afike pano. Koma "zilibe kanthu kuti zimatenga nthawi yayitali bwanji," adalemba pa Instagram. "Zitha kukutengerani zaka 10 kapena miyezi 10 ... ndani amasamala ...? Si mpikisano, siudali mpikisanowu. Kapenanso mpikisano! Ulendo wanga ndi zolinga zanga ndizapadera, monganso ulendo wanu komanso wanu Zolinga ndizapadera kwa inu. "
Jayd amalimbikitsa otsatira ake kuti asadzifananitse ndi ena. "Chitani zomwe zili zabwino kwa inu, pezani zomwe zikukuthandizani," adalemba.
Zikavuta zikakhala kuti sizingatheke, uzidzikumbutsa kuti wafika pati, adatero. "Ndadziwa kuti ndine wathanzi kwambiri, wamphamvu komanso wokondwa kuposa momwe ndinaliri kale. Izi zimandilimbikitsa kuti ndipitirizebe kukankhira, kupitirizabe kugwira ntchito komanso kuphwanya zolingazo. (Zogwirizana: Zosintha 15 Zomwe Zingakulimbikitseni Kuti Muyambe Kukweza Zolemera)
Fuula kwa Tara kuti akwaniritse zolinga pambuyo pa cholinga, ndikuwonetsa dziko lonse lapansi momwe zachitikira.