Kodi Teacrina ndi chiyani komanso momwe mungagwiritsire ntchito kusintha malingaliro anu

Zamkati

• Komwe mungagule
• Ndi chiyani
• Momwe mungatenge
• Yemwe sayenera kugwiritsa ntchito

Teacrina ndizowonjezera zakudya zomwe zimagwira ntchito popititsa patsogolo mphamvu zamagetsi ndikuchepetsa kutopa, komwe kumathandizira magwiridwe antchito, chidwi, malingaliro ndi kukumbukira, poyang'anira magawo a ma neurotransmitters aubongo, monga dopamine ndi adenosine,

Izi zimapezeka mwachilengedwe m'masamba ena monga khofi, cupuaçu komanso chomera cha ku AsiaCamellia assamica var. kucha, amagwiritsidwa ntchito kwambiri pokonza tiyi ndi khofi. Teacrina ndi njira ina ya caffeine, chifukwa imawonjezera mphamvu ndikuwongolera magwiridwe antchito amthupi komanso amisala popanda kuyambitsa kukwiya, kulolerana komanso zotsatira zake.

Komwe mungagule

Chowonjezera cha Teacrina chitha kugulidwa kuma pharmacies kapena malo ogulitsira achilengedwe, omwe amapezeka mu ufa kapena kapisozi.

Ndi chiyani

Kugwiritsa ntchito Teacrina kukuwonetsedwa pa:

• Kuonjezera mphamvu;
• Kupititsa patsogolo magwiridwe antchito olimbitsa thupi;
• Limbikitsani chidwi pakuchita masewera olimbitsa thupi;
• Lonjezerani kusinkhasinkha, kuganizira, kukumbukira ndi kulingalira;
• Sinthani malingaliro;
• Kuchuluka kwamakhalidwe;
• Kuchepetsa nkhawa.

Zotsatira za mankhwalawa ndizofanana ndi za caffeine, komabe, zimapezeka popanda zotsatira zosafunikira za caffeine, monga kukwiya, kuwonjezeka kwa mtima ndi kuthamanga kwa magazi, kunjenjemera kapena kulolerana komwe kumapangitsa kufunika kowonjezera mlingo kuti upeze zotsatira.

Momwe mungatenge

Kugwiritsa ntchito Teacrina kumawonetsedwa pamlingo wapakati pa 50 mpaka 100mg, osapitilira kuchuluka kwa 200mg, ndikumwa madzi pafupifupi mphindi 30 musanaphunzitsidwe kapena momwe mungafunire.

Zotsatira za mankhwalawa zimatha pakati pa maola 4 ndi 6, zomwe zimakhudza thupi nthawi yayitali kuposa caffeine, yomwe nthawi zambiri imagwira ntchito pakati pa 1 mpaka 2 maola.

Yemwe sayenera kugwiritsa ntchito

Teacrina ilibe zotsutsana, komabe, kugwiritsa ntchito kwake sikuvomerezeka kuti kugwiritsidwe ntchito ndi ana, azimayi omwe ali ndi pakati kapena omwe akuyamwitsa, kupatula ngati akuwonetsedwa ndi dokotala.