Mankhwala 10 Opambana Odzipangira Nokha

Zamkati

• 1. Limbikitsani Kuzindikira Kovuta
• 2. Mzere Wosalala Wabwino Ndi Makwinya
• Pitirizani kuwerenga kuti mupeze mankhwala ena owonjezera a spa ndikukonzekera mwachangu kunyumba kuti muchepetse khungu lowuma, louma ndikuthanso kudzikuza kwamaso ndi mdima.
• 3. Wodekha Woyipa, Wouma Khungu
• 4. Kuthetsa Nkhawa za Undereye
• Mankhwala owonjezera a spa owongoletsa khungu lamankhwala ndikuchepetsa manja ndi mapazi owuma.
• 5. Khungu Lathupi Losalala
• 6. Fewetsani Manja Ndi Mapazi Ouma
• Kenako, kongoletsani maloko anu ndi mankhwala opangira mankhwala opangira tsitsi.
• 7. Control Frizzy, Zingwe Zosalamulirika
• 8. Limbikitsani Limp, Mafuta Tresses
• Njira zambiri zochizira kunyumba zapanyumba zamavuto atsitsi, kuphatikiza dandruff ndi maloko osowa.
• 9. Kuchepetsa Dandruff
• 10. Revamp Kusowa-Luster Maloko
• Onaninso za

1. Limbikitsani Kuzindikira Kovuta

Chithandizo cha Spa Mwayi wake, khungu lanu limawoneka locheperako chifukwa chakuwonekera kwambiri pamavuto azachilengedwe (mphepo, mpweya wozizira ndi dzuwa) zophatikizidwa ndi kusowa kwa kutulutsa. Njira yabwino yotsitsimutsira khungu losalala ndikutulutsa zipatso pakhungu. Ku New York Citys Earth-water spa, Ohm, manyumwa ndiye chinthu chofunikira kwambiri pakupanga kwawo kwa 60-Minute Skin Makeover ku Asia ($109; ohmspa.com). Chotsitsa cha mphesa chimagwiritsidwa ntchito kukulitsa kunyezimira kwa zikopa. Vitamini C m'menemo amathandizira kuyambitsa maselo amtundu pakhungu, zomwe zimabweretsa kuwala.

Kuchiza Kwanyumba Yanyumba Tulutsani kawiri pamlungu (mutatha kuyeretsa) ndi Grassroots Sweeping Success ($ 15; kohls.com), yomwe imanyamula ufa wokhotakhota wa coconut-shell; kapena Aquatanica Spa Sea Moisture Facial yokhala ndi mapuloteni opukutira ngale ($18; bbw.com).

2. Mzere Wosalala Wabwino Ndi Makwinya

Chithandizo cha Spa Mukamakula, khungu lanu limasintha komanso kamvekedwe kake, chifukwa cha kuwonongeka kwa collagen ya minofu ndi elastin, komanso kamvekedwe kake ka minofu ndi mtundu wonse wa khungu. Exhale Mind Body Spa ku New York City imapereka nkhope ya Acu-lift ($ 210; exhalespa.com), yomwe imachokera kuzikhalidwe zonse zaku China ndi zikhalidwe zina zaku Asia.Mu nkhope iyi, singano zing'onozing'ono zimalowetsedwa pakhungu kuti zikwiyitse gawo lakunja; khungu limayankha poyesera kupanga collagen yambiri ndi elastin, atero a Robert MacDonald, M.S., L.Ac., director of healing ku Exhale.

Kuchiza Kwanyumba Yanyumba Thandizani khungu lolimba ndi Christian Bretons Face Lift ($ 60; 800-848-6835), seramu yomwe ili ndi caffeine; kapena LOreal Paris Revitalift Double Lifting Pump ($ 16.59; m'masitolo ogulitsa mankhwala), awiriwa omwe ali ndi mchere wochokera ku mchere wothira pakhungu, ndi zonona za Pro-Retinol A zolimbana ndi makwinya.

Pitirizani kuwerenga kuti mupeze mankhwala ena owonjezera a spa ndikukonzekera mwachangu kunyumba kuti muchepetse khungu lowuma, louma ndikuthanso kudzikuza kwamaso ndi mdima.

[chamutu = Chithandizo chaku spa pakhungu louma louma: pezani njira zaku spa kunyumba masiku ano.]

3. Wodekha Woyipa, Wouma Khungu

Chithandizo cha Spa Mwiniwake wa Ohm Spa a Jonathan Ho akufotokozera za ma honeys hydrate maubwino. Nkhope yathu yopatsa thanzi, yothira mafuta manuka uchi [$ 129 kwa mphindi 60; ohmspa.com], Ho akuti. Uchi wamtunduwu, womwe wakhala ukugwiritsidwa ntchito ku New Zealand kwazaka zambiri, umathandizira kulimbana ndi mabakiteriya osayanika khungu. Ho amatsuka, ma toni, exfoliates, kutikita minofu ndi nthunzi khungu pamaso kufalitsa uchi pa nkhope ndi khosi. Chokoma chokoma ichi sikuti chimangopatsa thanzi, chimathandizira kutseka chinyezi.

Kuchiza Kwanyumba Yanyumba Ikani mankhwala opaka uchi monga gel osakaniza a Nuxe Reve de Miel ($ 22; beautyexclusive.com) ndi maluwa a laimu ndi pichesi; kapena LOccitane Honey Comfort Mask ($30; usa.loccitane.com) yokhala ndi zakudya zopatsa thanzi zapakhungu (zophatikiza zomanga thupi ndi ma amino acid opangidwa ndi njuchi).

4. Kuthetsa Nkhawa za Undereye

Chithandizo cha Spa Njira yothandiza yochepetsera mabwalo amdima ndi kudzikongoletsa ndikuphatikizana ndi mafuta ozizira a gel osakaniza ndi vitamini K; ku Golden Door Spa ku Boulders ku Arizona, ku Japan ndi Native American fusion spa, Eye Care Treatment ($ 60 kwa mphindi 25; goldendoorspa.com) amasamalira mavuto onse okhudzana ndi maso. Mankhwalawa akuphatikizapo kutikita minofu, kuthandiza kuonjezera kufalikira, ndi kukulunga kwa maso a lalanje ndi nyanja zofiira, kuti athandize kuchepetsa kudzikuza; kirimu wa superstrength vitamini-K amathandizira kuwongolera magazi kuundana (chimodzi mwazomwe zimayambitsa mabwalo amdima opanda tanthauzo).

Kuchiza Kwanyumba Yanyumba Pukutani nkhope yanu pang'onopang'ono mozungulira, mozungulira, kenako ikani magawo a nkhaka ozizira, matumba tiyi a chamomile kapena matumba ozizira okonzeka kwa mphindi 10. Yesani Earth Therapeutics Recover-E Nkhaka Zamaso ($ 6; earththerapeutics.com), zophatikizidwa ndi nkhaka zotonthoza, tiyi wobiriwira ndi vitamini E; kapena Peter Thomas Roth Power K Eye Rescue ($ 110; peterthomasroth.com) wokhala ndi vitamini K ndikuwunika vitamini C.

Mankhwala owonjezera a spa owongoletsa khungu lamankhwala ndikuchepetsa manja ndi mapazi owuma.

[mutu = Chithandizo cha Spa pakhungu louma: pezani malingaliro ochizira kunyumba tsopano.]

5. Khungu Lathupi Losalala

Chithandizo cha Spa Kutulutsa Nzimbe ku Maui ($ 25 kwa mphindi 10; grandwailea.com) ndiwodziwika ku Maui, Hawaiis Grand Wailea Hotel Spa Grande; imanyamula shuga, mtedza wa macadamia ndi mafuta a coconut kuti azithira mafuta ndikuthira khungu. Shuga amapukuta khungu mofananira ndi glycolic acid, koma imapereka phindu lina pothandiza kufewetsa malo, akufotokoza a Dana Roberts, Maui, yemwe anayambitsa mankhwala osamalira khungu a Malie Kauai.

Kuchiza Kwanyumba Yanyumba Kuchulukitsa ku Tahiti Noni Moa Shuga Scrub ($ 33; tahitiannoni.com), yokhala ndi nthangala za nthangala za sesame ndi macadamia; kapena Malie Kauais Pikake Body Cream ($28; maliekauai.com), wosakaniza wa mafuta a mtedza wa macadamia ndi aloe.

6. Fewetsani Manja Ndi Mapazi Ouma

Chithandizo cha Spa Madzi ampunga ndi mankhwala omwe amakonda kwambiri opaka manja ndi mapazi ku Malaysia, akutero Jok Keng, sing'anga wamankhwala achi China ku Spa Village ku Pangkor Laut, Malaysia. Apa, mpunga umanyowa usiku wonse kuti uchotse wowuma ndikuchepetsa ma granules. Keng kenako amaphatikiza madzi ndi mpunga kukhala phala, ndikuwonjezera uzitsine wa turmeric (wodziwika chifukwa chotsutsana ndi izi); akuti chisakanizocho chimathandizanso kuti magazi aziyenda bwino.

Kuchiza Kwanyumba Yanyumba Kusisita mapazi ndi Mafuta Owuma Mpunga Mwatsopano ($ 45; fresh.com), omwe ali ndi anti-inflammatory arnica; m'manja, gwiritsani Origins Spice Odyssey Foaming Body Rub ($ 27.50; origins.com) yokhala ndi anti-inflammatory turmeric ndi coriander.

Kenako, kongoletsani maloko anu ndi mankhwala opangira mankhwala opangira tsitsi.

[chamutu = Chithandizo cha spa cha tsitsi lanu: chosawononga ndalama kuchipatala.]

7. Control Frizzy, Zingwe Zosalamulirika

Chithandizo cha Spa Dziwani kuchokera kwa a Balinese. Mafuta a kokonati, chopatsa thanzi, chopatsa thanzi, amagwira ntchito modabwitsa, akutero Kim Collier, woyambitsa Bali-inspired JAMU Asian Spa Rituals ku Whitefish, Mont. Timasisita mafuta ophatikizana a kokonati, okutidwa ndi ma jojoba m'mutu ndikumangirira kwa mphindi pafupifupi zisanu, Collier akuti. Kenako, amapaka nthunzi kwa mphindi 10 asanayambe kutsuka kawiri ndi madzi ndi shampo kuti achotse mafuta.

Kuchiza Kwanyumba Yanyumba Sankhani shampo ndi conditioner duo ndi mafuta ofanana hydrating mphesa, monga Alberto VO5 Blushin Apple Gentle Cleansing Shampoo ndi Gentle Moisture Conditioner ($1.29 iliyonse; m'masitolo mankhwala).

8. Limbikitsani Limp, Mafuta Tresses

Chithandizo cha Spa Tsitsi lanu ndi m'mutu zimafunikira mafuta achilengedwe kuti aziyenda bwino, koma zochulukirapo zimatha kusiya mutu wanu wonse kumva ngati mafuta amafuta. Kuchotsa mafuta, gwiritsani ntchito kutsuka kwa viniga, atero a Ann Moloney Brown, director of spa ku Spa Shiki, gawo la Asia-based Lodge of Four Seasons Resort mu Nyanja ya Ozark, Mo. cider viniga wokhala ndi makapu awiri amadzi, onjezerani madzi a mandimu theka (kuti muchepetse fungo la viniga). Tsitsani tsitsi lanu ndi scalp, kulola kuti lilowe kwa mphindi 10; nadzatsuka ndi madzi ozizira.

Kuchiza Kwanyumba Yanyumba Sambani tsitsi ndi Hamadi Lemon Mint Hair Wash ($ 18 kwa 4ounces; sephora.com) ndi lemongrass ndi mphesa-mbewu ya mphesa; kapena Graham Webb Ice Cap Revitalizing Shampoo ndi menthol ($ 13; grahamwebb.com).

Njira zambiri zochizira kunyumba zapanyumba zamavuto atsitsi, kuphatikiza dandruff ndi maloko osowa.

[mutu = Chithandizo cha Spa: chepetsani dandruff & sinthani tsitsi ndi chithandizo chapanyumba.]

9. Kuchepetsa Dandruff

Chithandizo cha Spa Nthawi zambiri mutha kudzudzula matenda ochititsa manyazi a aky-scalp pa bowa, akutero Jamie Ahn, mwini wa New York Citys Acqua Beauty Bar, yemwe amagwira ntchito zachipatala zolimbikitsidwa ndi Kum'mawa. Chinyengo chake: mafuta a tiyi, mankhwala odana ndi fungus kuti achepetse kuthamanga. Ahn amapaka madontho pang'ono pamutu ndikuwasisita mokoma kwa mphindi ziwiri, kenako ndikutsuka madzi ozizira. Mafuta amtengo wa tiyi amatonthozanso kuyabwa komwe kumakhudzana ndi dandruff.

Kuchiza Kwanyumba Yanyumba Sambani ndi mafuta amtengo wa tiyi monga Philip B Thai Tea Body Wash ($40.50; philipb.com) kapena Paul Mitchell Tea Tree Hair and Sscalp Treatment ($13; 800-321-JPMS).

10. Revamp Kusowa-Luster Maloko

Chithandizo cha Spa Tsitsi limatha kuwoneka locheperako chifukwa chodzipangira, kuchuluka mopitilira muyeso komanso zinthu zina zachilengedwe. Kupulumutsa: Massage Head Massage, kuyamikiridwa kwa New York Citys Mandarin Oriental spa spa ($ 95 kwa mphindi 20; mandarinoriental.com). Malinga ndi a Nicole Caban, oyang'anira spa, chithandizochi chimatsitsimutsanso tsitsi kumutu mpaka kumapeto pogwiritsa ntchito dothi lofiira lokhala ndi mchere wambiri komanso kutikita minofu kolimbikitsa; imatha ndi madzi ozizira, kutsuka kowonjezera. Zotsatira zake zimakhala zogwira, zingwe zowala.

Kuchiza Kwanyumba Yanyumba Tsitsimutsani tsitsi pogwiritsa ntchito Oscar Blandi Fango Marine Mud Treatment ($ 24; sephora.com) wokhala ndi tchire labwino komanso yarrow; kapena Paul Labrecques Curly Finish High Gloss Spray Shine ($ 20; paullabrecque.com) ndi mafuta a camellia kuti awonjezere kuwala kwa tsitsi louma kapena lowonongeka.

Onaninso za