Momwe chithandizo cha shuga chimachitikira
Zamkati
- Chithandizo ndi mankhwala
- 1. Chithandizo cha matenda a shuga amtundu wa 1
- 2. Chithandizo cha matenda a shuga amtundu wa 2
- 3. Chithandizo cha matenda ashuga obereka
- Zosankha zachilengedwe
- 1. Zakudya za matenda ashuga
- 2. Kuchita masewera olimbitsa thupi
Pofuna kuchiza matenda ashuga, amtundu uliwonse, m'pofunika kugwiritsa ntchito mankhwala ochepetsa matenda ashuga omwe amathandiza kutsitsa magazi m'magazi, monga Glibenclamide, Gliclazide, Metformin kapena Vildagliptin, kapenanso kugwiritsa ntchito insulin yopanga yokha.
Mu mtundu wa 1 shuga, nthawi zonse kumakhala bwino kugwiritsa ntchito insulin, chifukwa mumtundu uwu wa matenda ashuga, kapamba sangathe kutulutsa hormone iyi. Mu mtundu wachiwiri wa shuga, ndizotheka kugwiritsa ntchito mitundu yosiyanasiyana ya maantibayotiki, omwe amatha kuphatikizidwa, ngati njira yochepetsera kuchuluka kwa magazi m'magazi. Mvetsetsani zomwe zimayambitsa komanso kusiyanitsa mitundu ya matenda ashuga.
Kuphatikiza apo, mu mitundu yonse ya 1 ndi mtundu wachiwiri wa shuga, tikulimbikitsidwa kuti titsatire zakudya zapadera, ndikusintha kuchuluka kwa ma calories ndi shuga, kuphatikiza pa masewera olimbitsa thupi, monga kuyenda, kuvina kapena kupalasa njinga, mwachitsanzo, chifukwa Pangani pali kuchuluka kwa shuga m'magazi, komanso chidwi chachikulu cha thupi ku insulin.
Chithandizo ndi mankhwala
Pali mitundu yosiyanasiyana ya mankhwala, omwe amadziwika kuti antidiabetics kapena hypoglycemic agents, omwe amagwiritsidwa ntchito pochiza matenda ashuga. Mankhwala omwe amagwiritsidwa ntchito amasankhidwa ndi dokotala, kutengera mtundu wa matenda ashuga, komanso zina zomwe wodwalayo amachita, monga kulemera, chakudya kapena mwayi wazachuma, mwachitsanzo.
1. Chithandizo cha matenda a shuga amtundu wa 1
Mu mtundu wa 1 matenda ashuga, maselo am'mimba samatha kupanga insulin, zomwe zimapangitsa kuti shuga azisungunuka. Chifukwa chake, njira yayikulu yamankhwala imaphatikizapo kugwiritsa ntchito mankhwala opangira insulini, tsiku lililonse, kuti mahomoniwa atenge gawo limodzi lobweretsa shuga kuchokera m'magazi kupita kumatumba amthupi.
Pali mitundu yosiyanasiyana ya insulini, yogawanika molingana ndi liwiro lawo, yomwe ndi yofulumira, yapakatikati, yofulumira kapena yofulumira. Nthawi zambiri, dokotala amaphatikiza mitundu iwiri kapena ingapo ya insulin, yomwe imagwiritsidwa ntchito pafupifupi 1 mpaka 3 patsiku, kotero kuti zochita zake ndizofanana ndi insulin yomwe imapangidwa mthupi. Onani mitundu ya insulini, mawonekedwe ake ndi momwe mungagwiritsire ntchito.
Pofuna kuchepetsa matenda a shuga ndikofunikanso kuwunika kuchuluka kwa shuga wamagazi tsiku lililonse pogwiritsa ntchito reagent strips ndi glucometer. Zipatala zimapereka insulini yaulere, majakisoni, singano ndi timapepala tofunika kuthana ndi matenda ashuga. Mutha kudziwa izi kuchipatala chapafupi kwambiri ndi kwanu.
2. Chithandizo cha matenda a shuga amtundu wa 2
Nthawi zambiri amachitidwa ndi mankhwala ochepetsa matenda ashuga omwe amatha kuchita zonse pakukulitsa kupangika kwa insulin m'mapapo, kukonza kukhudzika kwa thupi kwa insulini, kuchepa kwa shuga ndi thupi kapena kuchepetsa kuyamwa kwa shuga m'zakudya.
Zitsanzo zina zazikuluzikulu za mankhwalawa ndi Metformin, Glibenclamida, Gliclazida, Acarbose, Pioglitazona kapena zatsopano monga Vildagliptina, Sitagliptina kapena Exenatida, mwachitsanzo. Kuyamwa kapena kugwiritsa ntchito mankhwalawa nthawi zambiri kumachitika 1 mpaka 3 patsiku, kutengera mtundu ndi kuopsa kwa matendawa. Onani zambiri zakusiyana kwa: Zithandizo za matenda ashuga.
Nthawi zambiri, mankhwala amayamba kugwiritsidwa ntchito ndi mankhwala amodzi okha kenako adotolo amawunika kufunika kophatikizana ndi ena, kuphatikiza insulin, yomwe imakhala yofunikira matendawa akukulirakulira kwazaka zambiri.
3. Chithandizo cha matenda ashuga obereka
Chithandizo cha matenda opatsirana pogonana chimayendetsedwa ndi azamba komanso a endocrinologist, ndipo njira yayikulu yamankhwala imakhala ndi zakudya zopanda chakudya komanso kuchita masewera olimbitsa thupi pafupipafupi.
Komabe, pazochitika zowopsa kwambiri pomwe kuchuluka kwa shuga m'magazi ndikokwera kwambiri kuposa momwe amayembekezera, adokotala amalangiza kugwiritsa ntchito mankhwala opatsirana pogonana, monga Metformin kapena Glibenclamide, kapena Insulin.
Gestational shuga imapezeka patatha milungu makumi awiri ndi iwiri ya bere, ndipo imayamba chifukwa chakusokonekera pakupanga ndi insulin m'thupi, mwa azimayi panthawiyi. Onani zambiri pazomwe zimayambitsa matendawa, momwe mungadziwire ndikuchizira matenda amtunduwu.
Zosankha zachilengedwe
Kuphatikiza pakutsatira malangizo omwe dokotala amapereka, malangizo ena achilengedwe akuphatikizapo kugwiritsa ntchito ufa wonyezimira, ufa wosalala wazakumwa komanso kumwa madzi a lalanje pafupipafupi chifukwa chakudyachi chimathandiza kuchepetsa shuga. Onani njira yabwino kwambiri yothetsera matenda ashuga kunyumba.
Kuphatikiza apo, chidwi chiyenera kulipidwa pakusintha kwa moyo, zomwe zimaphatikizapo kuwongolera zakudya komanso kuchita masewera olimbitsa thupi.
1. Zakudya za matenda ashuga
Zakudya za shuga ziyenera kutsogozedwa ndi wazakudya kapena wopatsa thanzi, polemekeza msinkhu komanso moyo wa munthuyo. Malangizo ambiri azakudya za shuga ndi awa:
- Idyani maola atatu aliwonse;
- Idyani zakudya zakudya;
- Idyani michere yambiri ndi chimanga;
- Pewani mafuta okhathamira komanso chakudya chosavuta, monga nyama yofiira, mpunga ndi mbatata;
- Imwani madzi ambiri;
- Pewani mitundu yonse ya shuga ndi zotsekemera.
Kutsatira malamulowa kumapewa zovuta za matenda ashuga, monga matenda ashuga, impso zosokonekera, maso ndi machiritso oyipa. Dziwani zambiri pa: Zakudya Zamatenda A shuga.
2. Kuchita masewera olimbitsa thupi
Zochita zolimbitsa thupi ndizoyenera kwambiri kwa omwe ali ndi matenda ashuga, ndipo zitsanzo zina ndizoyenda, kuthamanga, kuvina, kupalasa njinga, kusambira kapena kupalasa, mwachitsanzo. Kulimbana ndi kulimbitsa minofu kumayeneranso kuchitidwa, popeza kuchuluka kwa minofu kumapangitsa chidwi cha insulin.
Zochita ziyenera kuchitidwa tsiku lililonse kapena katatu pa sabata, osakhala masiku opitilira 2 osachita. Kuchita masewera olimbitsa thupi mwamphamvu kwambiri, ngati kuvomerezedwa ndi dokotala, ndikofunikira, komabe, chisamaliro chiyenera kutengedwa kuti musinthe kuchuluka kwa mankhwalawa, kupewa hypoglycemia.
Onerani vidiyo yotsatirayi ndikuwona machitidwe omwe amalimbikitsa moyo wa anthu ashuga: