Kusadziletsa Kwa Mimba: Chifukwa Chomwe Zimachitikira ndi Zomwe Muyenera Kuchita

Zamkati

• Kodi ndi mkodzo kapena amniotic fluid?
• Funso:
• Yankho:
• Nchiyani chimayambitsa kusadziletsa pakati?
• Kodi njira zamankhwala zothandizira kuti mimbayo isatengeke ndi ziti?
• Osatero
  
• Kodi azimayi ena ali pachiwopsezo chotenga mimba osadziletsa?
• Zimayambitsa pambuyo pobereka
• Kodi kusadziletsa pakati kumapezeka bwanji?
• Kodi kusadziletsa kumatha mwana akabadwa?
• Kodi mungapewe bwanji kusadziletsa pakati?

Kodi kusadziletsa pakati ndi chiyani?

Kukodza pafupipafupi ndi chimodzi mwazizindikiro zoyambirira za mimba. Kutuluka mkodzo, kapena kusadziletsa, ndichizindikiro chofala panthawi yapakati komanso pambuyo pathupi. Pafupifupi azimayi apakati amafotokoza zoyipa pamoyo wawo, kuphatikiza maulendo ndi madera am'malingaliro. Zizindikiro zimatha kukula mwana akamakula ndikumatha milungu ingapo atabadwa.

Pali mitundu ingapo ya kusagwirizana kwamikodzo:

• kupanikizika: kutayika kwamkodzo chifukwa chothinana ndi chikhodzodzo
• Kufulumira kwa kusadziletsa: kutayika kwamkodzo chifukwa chofunikira kukodza mwachangu, komwe kumayambitsidwa ndi kufinya kwa chikhodzodzo
• kusakanikirana kosakanikirana: kuphatikiza nkhawa komanso kusadziletsa mwachangu
• kusadziletsa kwakanthawi kochepa: kutaya mkodzo kwakanthawi chifukwa cha mankhwala kapena zosakhalitsa, monga matenda amkodzo kapena kudzimbidwa

Phunzirani zambiri za chifukwa chomwe mungakhalire osadziletsa mukakhala ndi pakati kapena mutakhala ndi pakati, tanthauzo lake kwa inu ndi mwana, komanso momwe mungapiririre.

Kodi ndi mkodzo kapena amniotic fluid?

Funso:

Ndingadziwe bwanji ngati ndikudontha mkodzo kapena amniotic fluid?

Yankho:

Posachedwa kupita kuchipatala kukayezetsa madzimadzi, mutha kuwunika momwe madziwo amatayikira. Ngati ikuwonekera pang'onopang'ono komanso pang'ono, mwina ndi mkodzo. Nthawi zambiri madzi amniotic akamatuluka, amabwera mwambiri (nthawi zambiri amatchedwa "gush") ndipo amalimbikira mosalekeza. Kukhalapo kwa phula loyera kapena chobiriwira chakuda kumawonetsanso amniotic madzimadzi.

Nchiyani chimayambitsa kusadziletsa pakati?

Chikhodzodzo chanu chimakhala pamwamba pamafupa anu m'chiuno ndipo chimathandizidwa ndi pansi panu. Zimapumula ndikudzaza mkodzo tsiku lonse pomwe sphincter imasunga limba kutseka mpaka mutha kugwiritsa ntchito bafa. Pakati pa mimba ndi kubala, minofu yanu ya m'chiuno imayesedwa.

Zomwe zimayambitsa kusadziletsa pakati ndi monga:

Anzanu: Mutha kutuluka mukatsokomola, kupopera, kuchita masewera olimbitsa thupi, kapena kuseka. Kusunthika kumeneku kumapangitsa kuti chikhodzodzo chanu chikule kwambiri, zomwe zimayambitsa kupsinjika. Mwana wanu amapatsanso chikhodzodzo chanu pamene akukula.

Mahomoni: Kusintha kwa mahomoni kumatha kukhudza gawo la chikhodzodzo ndi urethra.

Zochitika zamankhwala: Zina mwazomwe zimayambitsa kusadziletsa ndizo matenda a shuga, multiple sclerosis, mankhwala amantha, kapena sitiroko m'mbuyomu.

Matenda a mumikodzo (UTIs): Pakati pa 30 mpaka 40% azimayi omwe sanachitire UTI yawo kwathunthu amakhala ndi zizindikilo zapakati. Kusadziletsa ndi chizindikiro cha UTI.

Kodi njira zamankhwala zothandizira kuti mimbayo isatengeke ndi ziti?

Njira zoyamba zochiritsira kusakhala ndi pakati ndikusintha kwa moyo ndi kasamalidwe ka chikhodzodzo. Nawa maupangiri osamalira chikhodzodzo:

Chitani Kegels: Zochita za Kegel zolimbitsa pansi panu. Ndiwochita masewera olimbitsa thupi otetezeka komanso othandiza asanakhale ndi pakati, nthawi, komanso pambuyo pathupi. Kuti mupange Kegel, yang'anani minofu yomwe mumagwiritsa ntchito kukodza mkodzo. Finyani iwo kwa masekondi khumi musanapume. Konzekerani kupanga magawo asanu a masewerawa patsiku. Kuphunzira momwe mungasangalalire pansi panu kumatha kuthandizira mukamabereka.

Pangani zolemba za chikhodzodzo: Lembani pansi mukawona kutuluka kwakukulu kuti mukonzekere maulendo anu. Ichi ndi gawo loyamba pakuphunzitsanso chikhodzodzo. Kuphunzitsanso chikhodzodzo ndikumaphunzitsanso chikhodzodzo kuti mukhale ndi mkodzo wochulukirapo powonjezera nthawi pakati paulendo.

Pewani zakumwa za kaboni kapena tiyi. Pewani zakumwa za kaboni, khofi, kapena tiyi. Zakumwa izi zingakupangitseni kumva kuti muyenera kugwiritsa ntchito bafa pafupipafupi. Yesani kumwa madzi ambiri kapena zakumwa zosamwa madzi.

Pewani kumwa usiku: Chepetsani zakumwa zanu madzulo kuti mupewe kupita kawirikawiri kubafa ndikudontha usiku.

Idyani zakudya zamtundu wapamwamba: Idyani zakudya zomwe zili ndi michere yambiri kuti mupewe kudzimbidwa, zomwe zimawonjezera nkhawa pakhosi lanu.

Pitirizani kulemera bwino: Kulemera kowonjezera, makamaka mozungulira pamimba panu, kumawonjezera kupanikizika kwa chikhodzodzo chanu. Kuchepetsa thupi pambuyo pobereka kungathandizenso kusadziletsa pambuyo pathupi.

Lumikizanani ndi dokotala wanu ngati mukuganiza kuti muli ndi UTI. UTI yosagwidwa ingayambitse matenda a impso, omwe angayambitsenso ntchito yoyamba komanso kulemera kochepa.

Osatero

• kuchita zogonana muli ndi UTI
• imwani zakumwa zomwe zimakwiyitsa chikhodzodzo, monga timadziti ta zipatso, tiyi kapena khofi, mowa, ndi shuga
• gwirani mkodzo wanu kwa nthawi yayitali
• gwiritsani ntchito sopo wolimba, douches, opopera, kapena ufa
• valani zovala zamkati zomwezi koposa tsiku limodzi

Chithandizo cha UTI chimaphatikizapo maantibayotiki kwa masiku atatu kapena asanu ndi awiri. Mankhwalawa ndi otetezeka kwa mwana wanu. Itanani dokotala wanu ngati muli ndi zovuta zina, monga malungo, kuzizira, kapena kukokana, mutamwa mankhwala anu.

Kodi azimayi ena ali pachiwopsezo chotenga mimba osadziletsa?

Azimayi omwe ali ndi chikhodzodzo mopitirira muyeso kapena kusadziletsa mwachangu atha kukhala ndi zizindikilo zomwe zimapitilira kapena kuwonjezeka panthawi yapakati.

Zina mwaziwopsezo ndizo:

• ukalamba
• kukhala wonenepa kwambiri
• kubereka kale m'thupi
• kuchitidwa opaleshoni m'chiuno
• kusuta, zomwe zimayambitsa kutsokomola kosatha

Zimayambitsa pambuyo pobereka

Kubereka kumatha kuthandizira kusadziletsa pambuyo pathupi. Pakubereka ukazi, minofu ndi mitsempha zitha kuvulala. Kugwira ntchito yayitali kapena kukankhira kwakanthawi kumawonjezeranso mwayi wowonongeka kwamitsempha. American Congress of Obstetricians and Gynecologists ikuzindikira kuti kubwereketsa kubereka kumachepetsa kusadziletsa chaka choyamba. Komabe, maubwino ake amachoka zaka ziwiri kapena zisanu mutabereka.

Kodi kusadziletsa pakati kumapezeka bwanji?

Uzani dokotala wanu ngati mukukumana ndi vuto la kusadziletsa. Nthawi zina, itha kukhala UTI ndipo mungafune maantibayotiki. Ngati muli pafupi kutha kwa mimba yanu, mutha kusokonezanso mkodzo wotuluka ndi amniotic fluid. Ndibwino kufunsa ndi dokotala kuti mudziwe chifukwa chake.

Ngati zizindikiro zakulera ndi matenda zachotsedwa, dokotala wanu akhoza kuyesa zina. Kujambula chikhodzodzo pogwiritsa ntchito ultrasound kungathandize kuwona ngati chikhodzodzo chanu chikuwononga njira yonse. Kuyezetsa magazi kwa chikhodzodzo kumathandiza dokotala kuti awone ngati mukudontha mukatsokomola kapena kugwada.

Ngati dokotala akukayikira kuti muli ndi UTI, adzafunsira mkodzo poyesa labu. Izi zingafune kuti mupite ku labu ya chipatala chanu m'malo mwa ofesi yanu yachizolowezi. Dokotala wanu amathanso kuyesa mayeso apadera kuti aone ngati madzimadzi omwe mukuthamangira akuchokera pakuswa kwanu madzi.

Kodi kusadziletsa kumatha mwana akabadwa?

Zizindikiro za kusadziletsa kwa amayi ena zimatha m'masiku kapena milungu ingapo mwana wawo atabadwa. Kwa ena, kutuluka kumapitilira kapena kumangokulira. Komabe, kusadziletsa kumatha kuyendetsedwa ndi mankhwala oyamba monga Kegels, kuphunzitsanso chikhodzodzo, kuonda, komanso kuchita masewera olimbitsa thupi.

Lankhulani ndi dokotala za nkhawa zanu, makamaka ngati kusintha kwa moyo wanu sikugwira ntchito kapena mukukumanabe ndi vuto la kusadziletsa milungu isanu ndi umodzi kapena kupitilira pamenepo. Mungafune kuganizira mankhwala ena monga mankhwala ndi opaleshoni mukakhala ndi pakati.

Kodi mungapewe bwanji kusadziletsa pakati?

Kumbukirani: Kusadziletsa pakati kumakhala kofala, makamaka m'mimba mwanu mukamakula kapena mukabereka. Nkhani yabwino ndiyakuti maupangiri omwe atchulidwa pamwambapa ndi njira zothandiza kuthana ndi kusadziletsa.