Nchiyani Chimapangitsa Mkodzo Kununkha Ngati Nsomba Ndipo Izi Zimayendetsedwa Bwanji?

Zamkati

• 1. Zakudya ndi kusowa kwa madzi m'thupi
• Zomwe mungachite
• 2. Matenda a mkodzo (UTI)
• Zomwe mungachite
• 3. Bakiteriya vaginosis
• Zomwe mungachite
• 4. Trimethylaminuria
• Zomwe mungachite
• 5. Prostatitis
• Zomwe mungachite
• 6. Miyala ya impso
• Zomwe mungachite
• 7. Mavuto a chiwindi
• Zomwe mungachite
• 8. Cystitis
• Zomwe mungachite
• 9. Phenylketonuria
• Zomwe mungachite
• 10. Trichomoniasis
• Zomwe mungachite
• Nthawi yoti muwone dokotala wanu

Kodi ichi ndi chifukwa chodera nkhawa?

Mkodzo umapangidwa ndi madzi ndi zinyalala zochepa. Mkodzo umakhala ndi fungo lonunkhira lokha, koma izi zimatha kusintha kapena kusinthasintha pazifukwa zingapo. Nthawi zina, mkodzo wanu umatha kununkhiza.

Ngakhale izi nthawi zambiri zimakhala zakanthawi ndipo zimathetsedwa mosavuta, nthawi zina zimatha kukhala chizindikiro chazovuta zomwe zimafunikira chithandizo chambiri.

Pitilizani kuwerenga kuti mupeze zomwe zingayambitse matenda anu, ndi zomwe mungachite kuti mupeze mpumulo.

1. Zakudya ndi kusowa kwa madzi m'thupi

Mkodzo wanu uli ndi mankhwala ena omwe amapezeka mu chakudya chomwe mwadya posachedwapa. Izi zimanyamula fungo la chakudya mumkodzo wanu.

Poganizira izi, sizodabwitsa kuti kudya nsomba kumatha kuyambitsa mkodzo wanu kununkhiza.

Zakudya ndi zakumwa zina zomwe zingayambitse izi ndi monga:

• caffeine, yomwe imatha kuchita ngati diuretic
• katsitsumzukwa, kamene kamatha kumasula sulfure mumkodzo
• Zipatso za Brussel ndi kabichi, zomwe zimatulutsa methyl mercaptan yomwe imatha kuyambitsa nsomba yolimba kapena kununkhira

Kuchepa kwa madzi m'thupi kumathandizanso kapena kukulitsa kununkhiza kwa nsomba mumkodzo wanu. Mukasowa madzi m'thupi, mumakhala madzi ochepera kuti muchepetse kuchuluka kwa mankhwala. Izi zipatsa mkodzo wanu fungo lamphamvu.

Zomwe mungachite

Mutha kupewa zakudya zomwe zimayambitsa mkodzo wonunkhira, koma izi zimakhala zovuta kuchita. M'malo mwake, onetsetsani kuti mumamwa madzi ambiri - makamaka mukamwa tiyi kapena khofi - kuti muthane ndi kununkhira ndikukhala ndi madzi ambiri.

2. Matenda a mkodzo (UTI)

UTI imatha kuyambitsa mabakiteriya omwe ali ndi kachilomboka kuti aipitse mkodzo, zomwe zimapangitsa fungo la nsomba. Ma UTI amapezeka kwambiri mwa amayi kuposa amuna.

Zizindikiro zina ndizo:

• mkodzo womwe uli mitambo kapena wamagazi
• kupweteka kapena kuwotcha pokodza
• kumva kufunikira kokodza mwachangu kapena pafupipafupi
• kupweteka m'mimba kapena kumbuyo
• malungo ochepa

Zomwe mungachite

Ngati zizindikiro zanu sizinathe mkati mwa maola 24, onani dokotala wanu. Adzalemba maantibayotiki kuti athandize kuthetsa matendawa asanafike ku impso.

3. Bakiteriya vaginosis

Bacterial vaginosis imachitika pakakhala mabakiteriya "oyipa" ochulukirapo, kusokoneza mabakiteriya "abwino" komanso "oyipa". Izi zimatha kuyambitsa kutulutsa kwachikaso, kansomba kansomba komwe kumatha kuwonekera mukakodza.

Amayi ena omwe ali ndi bakiteriya vaginosis sadzakhala ndi vuto lililonse.

Ngati zizindikiro zilipo, zingaphatikizepo:

• kutulutsa komwe ndi koonda kapena kothirira madzi
• kupweteka panthawi yogonana
• pokodza kwambiri
• kutuluka magazi kumaliseche

Zomwe mungachite

Nthawi zina bacterial vaginosis imatha yokha. Ngati zizindikiro zanu zikupitirira kwa sabata kapena kupitilira apo, onani dokotala wanu. Dokotala wanu amatha kuchiza ndi maantibayotiki, ngakhale atha kubwerera pambuyo poti mankhwala atha.

4. Trimethylaminuria

Trimethylaminuria ndi matenda osowa kagayidwe kachakudya omwe amapezeka pomwe thupi limalephera kuwononga mankhwala ena moyenera. Izi zimaphatikizapo trimethylamine wonunkhira.

Trimethylamine amapangidwa m'matumbo mutatha kudya zakudya zina zomwe zili ndi mapuloteni ambiri. Ndi trimethylaminuria, trimethylamine imatulutsidwa mumkodzo m'malo mosweka.

Zomwe mungachite

Trimethylaminuria anatengera, ndipo palibe mankhwala. Komabe, mutha kuchepetsa zizindikilo zanu popewa zakudya zomwe zimayambitsa zizindikilo.

Izi zikuphatikiza:

• mazira
• nyemba
• chiwindi
• nsomba
• mkaka wochokera ku ng'ombe zodyetsedwa tirigu
• nthochi
• soya
• mbewu zosiyanasiyana

5. Prostatitis

Prostatitis ndikutupa kovuta kwa prostate gland mwa amuna. Zimayambitsidwa ndi matenda a bakiteriya. Itha kupita patsogolo mwachangu. Mabakiteriya mumkodzo amatha kuyipangitsa kununkhiza ngati nsomba.

Zizindikiro zina zitha kuphatikiza:

• malungo
• kuzizira
• kupweteka kwa thupi
• kutentha pa nthawi yokodza
• kupweteka kwa msana
• magazi mkodzo
• mkodzo wamtambo
• kupweteka m'dera loberekera, kuphatikizapo mbolo, machende, ndi perineum
• Kuvuta kutulutsa chikhodzodzo kwathunthu

Zomwe mungachite

Ngati mukukayikira prostatitis, pitani kuchipatala. Dokotala wanu adzakupatsani mankhwala opha tizilombo kuti muchepetse matendawa.

Pamene mukudikirira kuti maantibayotiki agwire ntchito, dokotala wanu angakulembereni ma alpha blockers. Izi zimachepetsa khosi la chikhodzodzo komanso zimachepetsa pokodza. Mankhwala oletsa kutupa-kuphatikiza zosankha za pa-counter monga ibuprofen (Advil) - amathanso kukhala othandiza.

6. Miyala ya impso

Miyala ya impso yomwe imasunthira mkati kapena kuchokera ku impso imatha kuyambitsa matenda kwinakwake kwamikodzo. Matendawa amakhudza mkodzo, ndipo amatha kuyambitsa mkodzo womwe umanunkha ngati nsomba. Zitha kupanganso magazi mumkodzo kapena mumikodzo wamitambo.

Miyala ya impso imatha kupweteketsa kwambiri yomwe imatuluka kuchokera kumbuyo ndikubwerera kutsinde. Kupweteka uku kumabwera mafunde ndikusinthasintha mwamphamvu. Zitha kuyambitsa kusanza ndi mseru waukulu.

Ngati matenda alipo, mutha kukhala ndi malungo komanso kuzizira.

Zomwe mungachite

Miyala ina ya impso idzadutsa yokha, koma ngati mukumva kuwawa kwambiri muyenera kukaonana ndi dokotala wanu.

Dokotala wanu akhoza kukupatsani mankhwala opweteka kuti matenda anu athe kupiririka. Angathenso kupereka alpha blocker kuti amasule chikhodzodzo ndikupangitsa kuti mwalawo udutse mosavuta.

Ngati mwalawo ndi wokulirapo ndipo uli pachiwopsezo choti ungagwire mkodzo, dokotala wanu amatha kuchita opaleshoni kuti amuchotse.

7. Mavuto a chiwindi

Ngakhale mavuto a chiwindi nthawi zambiri samayambitsa mkodzo womwe umanunkhiza ngati nsomba, ndizotheka.

Izi ndizowona makamaka za kulephera kwa chiwindi. Izi zimachitika pamene chiwindi sichigwira bwino ntchito, ndipo sichitha kukonza poizoni momwe ziyenera kukhalira. Poizoniyo amatulutsidwa mkodzo, ndikupangitsa kununkhira kwamphamvu.

Ngati mavuto a chiwindi akuyambitsa mkodzo wonunkhira nsomba, mwina mukuwonanso zizindikiro zina. Izi zikuphatikiza:

• mkodzo wandiweyani, wakuda kwambiri
• Kukodza komwe kumakhala kovuta kwambiri, pang'ono chifukwa cha mkodzo wokulirapo
• jaundice
• nseru
• kusowa chilakolako
• kutsegula m'mimba
• kutopa

Zomwe mungachite

Ngati mukukumana ndi zizindikiro ngati izi, pitani kuchipatala. Zitha kukhala chizindikiro cha vuto la chiwindi kapena zovuta zomwe zapezeka kale.

Dongosolo lanu lamankhwala lidzadalira matenda. Mavuto ena a chiwindi amathandizidwa ndikusintha kwa moyo wawo, kuphatikiza zakudya zosinthidwa ndikuchepetsa thupi. Ena angafunike chithandizo, kuphatikizapo dialysis, kapena opaleshoni.

8. Cystitis

Cystitis amatanthauza kutupa kwa chikhodzodzo. Nthawi zambiri zimayambitsidwa ndi matenda a bakiteriya, monga UTI. Tizilombo toyambitsa matendawa timatha kununkhiza kwambiri mkodzo.

Zizindikiro zina ndizo:

• chilakolako champhamvu, chosalekeza chokodza
• kudutsa mkodzo pang'ono pafupipafupi
• kutentha pa nthawi yokodza
• mitambo, yamagazi, kapena mkodzo wonunkha kwambiri
• kupweteka kwa m'chiuno
• kupanikizika pamimba pamunsi
• malungo

Zomwe mungachite

Ngati mukuganiza kuti muli ndi cystitis, pitani kuchipatala. Angakupatseni maantibayotiki kuti muchotse matendawa asanafike ku impso. Mutha kugwiritsa ntchito poyatsira kutentha kuti muchepetse mavuto. Kumwa madzi ambiri kumatha kuthandizira kufafaniza matendawa m'dongosolo lanu.

9. Phenylketonuria

Phenylketonuria ndi matenda omwe amabadwa nawo omwe amakweza kuchuluka kwa phenylalanine m'magazi. Izi zitha kuyambitsa kupangika kwa zinthu m'thupi, komanso kuchuluka kwa phenylalanine mu mkodzo. Izi zitha kuyambitsa fungo la nsomba.

Phenylketonuria nthawi zambiri imakhudza makanda. Ngati jini yapatsidwa kwa mwana wanu, amayamba kuwonetsa zizindikiro za phenylketonuria mkati mwa miyezi ingapo yoyamba kubadwa.

Zizindikiro zina ndizo:

• kuchedwa luso la malingaliro ndi chikhalidwe
• kusakhudzidwa
• kukula kwa mutu komwe kumakhala kocheperako kuposa nthawi zonse
• zotupa pakhungu
• kunjenjemera
• kugwidwa
• kugwedeza kwa mikono ndi miyendo

Zomwe mungachite

Phenylketonuria sangachiritsidwe, koma chithandizo chitha kukhala chothandiza kwambiri pakuwongolera zizindikilo. Ndikofunikira kutsatira zakudya zochepa mu phenylalanine.

Izi zikutanthauza kupewa zakudya zomwe zili ndi zinthu, monga:

• mkaka
• tchizi
• zina zotsekemera zopangira
• nsomba
• nkhuku
• mazira
• nyemba

10. Trichomoniasis

Trichomoniasis ndi matenda opatsirana pogonana omwe amayambitsidwa ndi kachilombo ka protozoan.

Anthu ena omwe ali ndi trichomoniasis sadzakhala ndi vuto lililonse. Mwa amayi ena, komabe, kachilomboka kamayambitsa kutuluka kwachikazi komwe kumakhala ndi fungo lamphamvu ngati nsomba. Kutulutsa uku kumatha kukhala kowoneka bwino, koyera, chikaso, kapena kubiriwira.

Zizindikiro zina ndizo:

• kuyabwa kumaliseche
• kuyaka pafupi ndi maliseche
• kufiira kapena kupweteka kwa maliseche
• kupweteka kapena kusapeza bwino mukakodza

Zomwe mungachite

Ngati mukuganiza kuti trichomoniasis, pitani kuchipatala. Adzalemba mankhwala opha pakamwa kuti athetse matendawa. Pofuna kupewa kupatsanso kachilomboka, dikirani masiku 7 mpaka 10 kuchokera pamene inu ndi mnzanu mwatsiriza mankhwala kuti muyambirenso kugonana.

Nthawi yoti muwone dokotala wanu

Ngati mkodzo wanu wayamba kununkhiza ngati nsomba ndipo palibe chifukwa chodziwikiratu chomwe - monga zakudya kapena kusowa madzi m'thupi - pangani nthawi yokaonana ndi dokotala m'masiku angapo otsatira.

Muyenera kukaonana ndi dokotala posachedwa ngati mukukumana ndi:

• pokodza kwambiri
• magazi mkodzo
• malungo

Muyenera kupita kuchipatala ngati mukukumana ndi:

• kupweteka kwambiri mukakodza
• nseru
• kusanza
• kupweteka kwambiri kumbuyo kapena m'mimba
• malungo a 103 ° F (39.4 ° C) kapena kupitilira apo

Pazochitikazi, mutha kukhala ndi mwala wa impso, kapena matenda omwe akufalikira impso zanu.