Zizindikiro za Vigorexia, zotsatira zake ndi chithandizo

Zamkati

• Zizindikiro za Vigorexia
• Zotsatira za vigorexia
• Zoyambitsa zazikulu
• Momwe mankhwalawa amachitikira

Vigorexia, yemwenso amadziwika kuti Adonis Syndrome kapena Muscular Dysmorphic Disorder, ndimatenda amisala omwe amakhala osakhutira ndi thupi nthawi zonse, momwe munthu amadzionera ngati wochepa thupi komanso wofooka pomwe ali wolimba komanso ali ndi minofu yolimba, mwachitsanzo .

Matendawa amapezeka kwambiri mwa amuna azaka zapakati pa 18 ndi 35 ndipo amapangitsa kuti azichita masewera olimbitsa thupi, nthawi zonse amakhala ndi katundu wochulukirapo, kuphatikiza pakudya kwambiri komanso kugwiritsa ntchito anabolic steroids, zomwe zimatha kubweretsa zovuta zathanzi.

Zizindikiro za Vigorexia

Chizindikiro chomwe chimakhudzana kwambiri ndi vigorexia ndi kusakhutira ndi thupi lomwe. Munthuyo, ngakhale ali ndi mawonekedwe, amadziona kuti ndi wofooka komanso wowonda kwambiri, poganizira kuti thupi lake silokwanira. Zizindikiro zina za vigorexia ndi izi:

• Kupitiliza kupweteka kwa thupi mthupi lonse;
• Kutopa kwambiri;
• Kukwiya;
• Matenda okhumudwa;
• Anorexia / Zakudya zoletsa kwambiri,
• Kusowa tulo;
• Kuchuluka kwa kugunda kwa mtima pakupuma;
• Ntchito yotsika panthawi yolumikizana kwambiri;
• Kudziona ngati woperewera.

Nthawi zambiri mphamvu zolimbitsa thupi zimadya zakudya zopanikiza kwambiri ndipo sizidya mafuta, zomwe zimangodalira zakudya zomwe zili ndi mapuloteni ambiri, kuti minofu ikule. Zimakhalanso zachizoloŵezi kugwiritsa ntchito mopitirira muyeso anabolic steroids ndi zowonjezera mavitamini, kuwonjezera pa kuthera maola ambiri ku masewera olimbitsa thupi, nthawi zonse kuwonjezera zolimbitsa thupi.

Anthu omwe ali ndi vigorexia nthawi zonse amakhala osakhutira ndi zotsatira zake, nthawi zonse amadziona kuti ndi ofooka komanso ofooka, ngakhale ali olimba komanso amakhala ndi minofu yolimba komanso yodziwika bwino. Chifukwa chake, vigorexia imawerengedwa kuti ndi mtundu wa Obsessive Compulsive Disorder ndipo imafunikira chithandizo.

Zotsatira za vigorexia

Popita nthawi, vigorexia imabweretsa zotsatirapo zingapo, makamaka zokhudzana ndi kugwiritsidwa ntchito pafupipafupi kwa mahomoni a anabolic steroid ndi zomanga thupi zama protein, monga impso kapena kulephera kwa chiwindi, mavuto azizungulire, nkhawa komanso kukhumudwa, kuphatikiza khansa ya prostate komanso kuchepa kwa testicle , zomwe zingasokoneze kubereka kwa abambo.

Zoyambitsa zazikulu

Vigorexia ndi matenda amisala omwe amakhulupirira kuti zimachitika chifukwa cha kusintha kwina kokhudzana ndi ma neurotransmitters amkati, popeza ena akuti vigorexia adayambitsidwa ndi matenda monga meningitis kapena encephalitis.

Kuphatikiza pazomwe zimayambitsa matenda amisala, vigorexia imalumikizidwanso ndikutengera, mwa anthu ambiri, kachitidwe ka thupi ndipo, pachifukwa ichi, amayamba kukonda kwambiri masewera olimbitsa thupi komanso chakudya kuti athe kufikira thupi lomwe amawona kuti ndilabwino. Kuda nkhawa kwambiri ndi kudya mopatsa thanzi, kotchedwa orthorexia, kumakhalanso ndi vuto lamaganizidwe ndipo limadziwika ndi zakudya zingapo chifukwa chodetsa nkhawa kwambiri za kuyera kwa zakudya komanso kusadya zakudya za nyama. Phunzirani momwe mungadziwire orthorexia.

Momwe mankhwalawa amachitikira

Chithandizo cha vigorexia chimachitika kudzera m'magulu osiyanasiyana, monga dokotala, zamaganizidwe, akatswiri azakudya komanso akatswiri azolimbitsa thupi, mwachitsanzo. Psychotherapy ndiyofunikira kwambiri pochiza vigorexia, chifukwa cholinga chake ndikulola kuti munthu adzivomereze momwe alili ndikuwonjezera kudzidalira kwake.

Zikuwonetsedwanso kuti kuyimitsa kugwiritsa ntchito anabolic steroids ndi zowonjezera mavitamini komanso kukhala ndi chakudya choyenera chotsogozedwa ndi katswiri wazakudya. Kuphatikiza apo, atha kulimbikitsidwa kumwa mankhwala opangidwa ndi serotonin kuti muchepetse kukhumudwa komanso nkhawa kuphatikiza pazizindikiro zina zokhudzana ndi chizolowezi chomangokakamira. Mvetsetsani chomwe serotonin ndi chomwe chimapangidwira.

Kuchita masewera olimbitsa thupi sikuyenera kusokonezedwa, komabe, kuyenera kuchitidwa motsogozedwa ndi akatswiri azolimbitsa thupi.