Malangizo 4 osavuta oti musatenge kachilombo
Zamkati
- 1. Sambani m'manja
- 2. Kukhala kutali ndi wodwala
- 3. Osagawana matawulo, zodulira ndi magalasi
- 4. Pezani katemera woyenera
- Momwe mungadziwire ngati ndili ndi kachilombo
- Momwe Mungachiritse Virosis Mofulumira
Virosis ndi dzina lomwe limaperekedwa ku matenda aliwonse omwe amayambitsidwa ndi kachilombo, komwe sikungadziwike nthawi zonse. Nthawi zambiri amakhala owopsa ndipo safuna chithandizo ndi maantibayotiki, chifukwa sangagwire ntchito yothetsa ma virus, ndipo amatha kuchiritsidwa ndi kupumula, kutenthetsa madzi ndi njira zothetsera malungo, kupweteka, kusanza ndi kutsekula m'mimba, ngati zizindikirozi zilipo.
Mitundu yodziwika kwambiri ya ma virus imayambitsidwa ndi Rotaviruses ndi Adenoviruses omwe amayambitsa gastroenteritis, omwe amatha kukhudza akulu, makanda ndi ana. Nthawi zambiri makanda ndi ana amakhudzidwa kwambiri chifukwa amakhala m'malo osamalira ana masana ndi m'masukulu, momwe anthu ena amatha kutenga kachilomboka.
Apa tikuwonetsa zonse zomwe mungachite kuti mupewe kutenga kachilombo ngati wina yemwe muli naye pafupi ali ndi kachilomboka:
1. Sambani m'manja
Ndikulimbikitsidwa kusamba m'manja musanadye, musanapite komanso mukapita kuchimbudzi, komanso mukamayetsemula kapena kutsokomola, chifukwa chiopsezo chokhala ndi mavairasi m'manja mwanu ndi chochepa. Manja ndi njira yofunika kwambiri yolumikizirana ndikuthandizira kulowa mthupi la kachilombo kamene kamafalikira mlengalenga komanso / kapena pamalo monga tebulo, mpando, cholembera, kapena foni.
Onerani vidiyo yotsatirayi ndikuwona momwe mungasambitsire manja anu moyenera komanso kufunikira kopewa matenda:
2. Kukhala kutali ndi wodwala
Munthu yemwe ali ndi kachilombo amatha kupatsira aliyense womuzungulira, makamaka akakhala ndi chifuwa, kusanza kapena kutsekula m'mimba, chifukwa kachilomboka nthawi zambiri kamakhala m'madzi amthupi, omwe ngakhale sangawonekere ndi maso, amatha kuipitsa malo osiyanasiyana ngakhale atafalikira kudzera mumlengalenga pakagwa matenda opuma.
Njira yabwino yodzitetezera ndikukhala patali pafupifupi mita imodzi kuchokera kwa wodwalayo, koma ngati mukusamalira mwana yemwe ali ndi kachilombo, njira yabwino yodzitetezera ndikusamba m'manja nthawi zonse musanasinthe thewera lakuda, ndipo osayika supuni ndi chikho chomwe mwana akugwiritsa ntchito pakamwa panu.
3. Osagawana matawulo, zodulira ndi magalasi
Njira ina yofunika kwambiri yoti musadetsedwe ndiyo kugwiritsa ntchito chopukutira chomwecho, chomwe wodwala sangathe kuchigwiritsa ntchito. Zodulira, magalasi ndi mbale ziyenera kugwiritsidwanso ntchito payekha, ndipo makamaka ziyenera kutsukidwa ndi madzi otentha ndi sopo kuti zithetse ma virus omwe angakhale ali muzinthu izi.
4. Pezani katemera woyenera
Katemera ndi njira yabwino yopewera kuipitsidwa ndi ntchofu, rubella ndi ma virus a patatu, mwachitsanzo. Ambiri mwa iwo ndi ovomerezeka, operekedwa ndi SUS (Unified Health System), komabe pali katemera wina wotsutsana ndi mitundu ina ya mavairasi omwe amangopatsidwa ndi dokotala makamaka, monga nthomba ndi rotavirus, mwachitsanzo.
Katemera wa Rotarix, motsutsana ndi rotavirus samateteza munthu katemerayo 100% motsutsana ndi kusanza ndi kutsekula m'mimba komwe kumayambitsidwa ndi rotavirus, komabe, kumachepetsa zizindikilo, ngati munthuyo ali ndi kachilombo, kuti athe kupereka zizindikiritso zowopsa komanso zopirira, pomwe gastroenteritis imatha .
Momwe mungadziwire ngati ndili ndi kachilombo
Zizindikiro za kachilomboka zitha kuwonetsedwa patatha maola ochepa kapena patadutsa masiku ochepa kuchokera pomwe munthuyo adakumana ndi kachilomboka, zisonyezo zoyambirira kukhala mutu, malaise ndi nseru, zomwe zimatha kupitilira kutsokomola, malungo, kutsekula m'mimba ndi kusanza kutengera kachilomboka komanso chitetezo cha munthu.
Zizindikiro za Virosis nthawi zambiri zimakhala zovuta kwambiri kwa ana, okalamba komanso anthu omwe ali ndi matenda osachiritsika, popeza ali ndi chitetezo chamthupi chochepa kapena chochepa. Komabe, kwa munthu wathanzi, chitetezo cha m'thupi chimamenyana ndi kachilomboka, ndipo zizindikilozo zimatha kutha pakadutsa masiku awiri kapena 4. Komabe, ndikofunikira kuti munthuyo apumule, adye moyenera ndikumwa madzi ambiri .
Nazi njira zodziwira zizindikiro za kachilombo.
Momwe Mungachiritse Virosis Mofulumira
Mankhwala a kachilomboka amachitika ndi kupumula, kusungunuka bwino kwa madzi, kungakhale kothandiza kumwa seramu yokometsera, chakudya chopepuka, ndipo kungakhale kofunikira kumwa mankhwala a analgesic ndi antipyretic monga Paracetamol.
Mankhwala oletsa kutsegula m'mimba ayenera kumwedwa pakatha masiku atatu kutsekula kwa m'mimba, kuti thupi lizitha kuthana ndi kachilombo koyambitsa matendawa. Izi zisanachitike, mutha kumwa pre-kapena maantibiotiki kuti muzitha kuwongolera matumbo ndikuchiritsidwa mwachangu m'mimba. Dziwani zambiri za momwe mungamenyere kachilomboka.