Nchiyani Chochita ndi Zitsamba Zamchere?

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Pali pafupifupi 60 miliyoni maantibayotiki osafunikira omwe amalembedwa chaka chilichonse, atero Centers for Disease Control and Prevention. Chifukwa chake ngati malo ogulitsira amankhwala abwino kwambiri a Amayi Nature atha kukuthandizani kuchiritsa popanda malangizo, tonse ndife ochirikiza.

Kupatula zikafika pakumata mipira ya zitsamba - yomwe imadziwikanso kuti matumba azitsamba kumaliseche kwanu.

Zitsamba zazitsamba zazing'ono zodzaza ndi zitsamba zamankhwala-zimatsatiridwa ndi otsatira kuti zithandizire "kuthana ndi nyini yanu," ndipo nkhani zakhala zikuwonekera pazochitika pa intaneti. Zikuwoneka ngati zosavuta: Mumayika mpira wokhala ndi ma rhizoma, motherwort, borneol, ndi zitsamba zina, ndipo patatha masiku atatu, mudzawona mavuto anu achikazi monga bakiteriya vaginosis, fungo loipa, matenda a yisiti, komanso matenda osatha monga endometrosis, akupita kukachiritsidwa. Mosiyana ndi ma tampon wamba, mutha kugwiritsa ntchito izi mukakhala kuti mulibe nthawi yanu.

Vutolo? Pali ochepa.

"Nyini ili ndi magazi ambiri, motero ena mwa zitsambazi atha kulowa m'dongosolo lanu. Koma nyini si malo oopsa; sifunikira mphamvu zowonjezera za Clorox kapena zofananira," akutero Alyssa Dweck MD , pulofesa wothandizira pachipatala cha gynecology pa Mount Sinai School of Medicine ku New York. "Mwachibadwa imakhala ndi njira zoyeretsera ndi kudziyeretsa."

Maganizo sali kwathunthu mopanda maziko, komabe: "Zitsamba zina zimakhala ndi antibacterial ndi anti-inflammatory properties," akutero Eden Fromberg, dokotala wa osteopathic Medicine, pulofesa wothandizira wachipatala cha obstetrics & gynecology pa SUNY Downstate College of Medicine. "Ndimagwiritsanso ntchito zitsamba zina pokonzekera kumaliseche kwa naturopathic muzochita zanga zamankhwala (monga matamponi komanso zinthu zonga zouma ukazi)." Koma zomwe mukugula pa intaneti sizomwe zili zofananira kapena zabwino monga zomwe dokotala wazitsamba angakupatseni, akutero.

Chovuta china: "Pali mabakiteriya ndi yisiti mwachilengedwe, ndipo kukhala ndi china chake kwa nthawi yayitali kulowetsedwa ndi zitsamba kapena ayi - kukhudza izi," akutero Dweck. Matenda amayamba chifukwa cha kusalinganika kwa chilengedwe cha nyini, kotero ndani akudziwa, mankhwala azitsamba atha kukuthandizani kuti muwongole. Koma amathanso kukulitsa vuto. Ma tampon azitsamba sanaphunzirepo bwino mokwanira (kapena kwenikweni, pazomwezo) kuti a doc angawone ngati ali otetezeka kapena ayi.

Ndipo pali ngozi imodzi yokha yomwe imakhudza akatswiri onsewa. "Chiwopsezo cha matenda a poizoni chimakwera pambuyo posiya tampon kwa maola asanu ndi atatu, chifukwa chake kusiya chilichonse kumaliseche kwanu masiku atatu athunthu kumawoneka ngati kosatetezeka," akutero Dweck.

Ngati muli ndi matenda opatsirana kumeneko kapena simunachite misala podzaza mankhwala, lankhulani ndi a gynecologist, atero a Fromberg. Chitsamba chazitsamba chimatha kuthandizira - koma mtundu wamankhwala wazitsamba yemwe akukwapula, osati omwe mudagula ku Amazon.

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