Xerophthalmia ndi chiyani komanso momwe mungadziwire
Zamkati
- Zizindikiro zazikulu
- Zomwe zimayambitsa xerophthalmia
- Momwe mankhwalawa amachitikira
- Kodi kupewa xerophthalmia
Xerophthalmia ndi matenda opitilira m'maso omwe amayamba chifukwa cha kuchepa kwa vitamini A mthupi, komwe kumapangitsa kuuma kwa maso, komwe kumadzetsa mavuto, monga khungu usiku kapena mawonekedwe a zilonda cornea, mwachitsanzo.
Ngakhale ili ndi zovuta zazikulu, xerophthalmia nthawi zambiri imachiritsidwa, yomwe imatheka ndikukulitsa kudya kwa vitamini A mu zakudya monga mkaka wonse, tchizi kapena mazira, kapena powonjezera ndi vitamini.
Zizindikiro zazikulu
Zizindikiro za xerophthalmia zimayamba pang'ono ndikukula chifukwa kusowa kwa vitamini A kumakulirakulirabe. Chifukwa chake, popita nthawi, zizindikiro monga:
- Kutentha kwamaso;
- Diso louma;
- Zovuta kuwona m'malo amdima;
Mwa mawonekedwe ake otukuka kwambiri, xerophthalmia imayamba kuyambitsa zilonda ndi zilonda zam'mimba, zomwe zimawoneka ngati timadontho toyera tating'onoting'ono m'maso, zotchedwa malo a Bitot, zomwe zikapanda kuchiritsidwa sizingayambitse khungu. Dziwani zambiri za malo awa ndi momwe mungachiritsire.
Zomwe zimayambitsa xerophthalmia
Chifukwa chokhacho cha xerophthalmia ndi kusowa kwa vitamini A mthupi, chifukwa iyi ndi vitamini yofunika kwambiri pakupanga mapuloteni omwe amatenga kuwala mu diso. Popeza kuti thupi silitulutsa vitamini A, ndikofunikira kwambiri kumeza mu zakudya, kudzera muzakudya monga chiwindi cha nyama, nyama, mkaka kapena mazira.
Komabe, pali mitundu ina yazakudya zomwe zimalepheretsa anthu kudya zakudya zamtunduwu, komanso malo omwe zakudya izi ndizochepa. Zikatero, nthawi zonse ndikofunikira kutenga mavitamini A othandizira kupewa xerophthalmia ndi mavuto ena obwera chifukwa cha kusowa kwa vitamini A.
Momwe mankhwalawa amachitikira
Chithandizo choyambirira cha xerophthalmia ndikuwonjezera kudya kwanu ndi vitamini A, monga chiwindi, mkaka kapena mazira. Komabe, pazochitika zapamwamba kwambiri kungakhale kofunikira kuwonjezera ndi vitamini A, kudzera pamapiritsi kapena jakisoni mwachindunji mumtsempha. Onani mndandanda wathunthu wazakudya zokhala ndi vitamini A.
Pomwe pali zotupa mu cornea, ophthalmologist angafunike kupatsa ogwiritsa ntchito maantibayotiki panthawi ya chithandizo ndi zowonjezera kuti athetse matenda omwe angachitike mu cornea, kuti apewe kukulira kwa zovuta.
Zizindikiro nthawi zambiri zimakula mkati mwa masiku ochepa a vitamini A supplementation, koma pamakhala zovuta zomwe masomphenya samasintha, makamaka ngati pali kale zipsera pa cornea, zomwe pamapeto pake zimatha kuchititsa khungu.
Kodi kupewa xerophthalmia
Njira yabwino yopewera xerophthalmia ndikudya nthawi zonse zakudya zokhala ndi vitamini A, komabe, ngati pali zoletsa pazakudya kapena ngati mtundu uwu wa chakudya sapezeka mosavuta, muyenera kuyika ndalama kuti mugwiritse ntchito zowonjezera mavitamini A kuti mukhale ndi thupi lokwanira .
Pali chiopsezo chachikulu chotenga xerophthalmia mwa anthu omwe ali pachiwopsezo monga:
- Kumwa mowa kwambiri;
- Enaake fibrosis;
- Matenda a chiwindi kapena matumbo;
- Kutsekula m'mimba.
Chifukwa chake, pakafunika kutero, zinthu zowopsa izi ziyenera kupewedwa, kuyambira ndi chithandizo choyenera pakagwa matenda, mwachitsanzo.