Kutentha kwadzidzidzi

Zadzidzidzi zotentha kapena matenda amayamba chifukwa cha kutentha kwambiri ndi dzuwa. Matenda otentha amatha kupewedwa mwa kusamala nyengo yotentha komanso yamvula.

Kuvulala kwa kutentha kumatha kuchitika chifukwa cha kutentha komanso chinyezi. Mutha kumva kuti kutentha kumachedwa ngati:

• Simunazolowere kutentha kapena kutentha kwambiri.
• Ndiwe mwana kapena wamkulu.
• Mukudwala kale chifukwa china kapena mwavulala.
• Ndinu onenepa kwambiri.
• Mukuchita masewera olimbitsa thupi. Ngakhale munthu yemwe ali ndi mawonekedwe abwino atha kudwala chifukwa cha kutentha ngati anyalanyaza.

Otsatirawa amalepheretsa thupi kuwongolera kutentha kwake, ndikupangitsa kuti pakhale kutentha kwadzidzidzi:

• Kumwa mowa nthawi yayitali isanakwane kapena ikakhala kutentha kapena chinyezi
• Osamamwa madzi okwanira mukakhala otentha kapena otentha
• Matenda a mtima
• Mankhwala ena: Zitsanzo ndi beta-blockers, mapiritsi amadzi kapena okodzetsa, mankhwala ena omwe amagwiritsidwa ntchito pochiza kukhumudwa, psychosis, kapena ADHD
• Mavuto a thukuta
• Kuvala zovala zochuluka kwambiri

Zilonda zam'madzi ndi gawo loyamba la matenda otentha. Ngati izi sizichiritsidwa, zimatha kubweretsa kutentha komanso kutentha.

Sitiroko yotentha imachitika pamene thupi silingathe kuwongolera kutentha kwake, ndipo limakulabe. Sitiroko yotentha imatha kudabwitsa, kuwonongeka kwa ubongo, kulephera kwa ziwalo, ngakhalenso kufa.

Zizindikiro zoyambirira zam'mimba zimaphatikizapo:

• Kutopa
• Zilonda zam'mimba ndi zowawa zomwe zimapezeka nthawi zambiri m'miyendo kapena m'mimba
• Ludzu
• Thukuta lolemera kwambiri

Zizindikiro zamtsogolo zakutopa zimaphatikizapo:

• Khungu lozizira, lonyowa
• Mkodzo wakuda
• Chizungulire, kupepuka mutu
• Mutu
• Nseru ndi kusanza
• Kufooka

Zizindikiro zakutentha zimaphatikizapo (itanani 911 kapena nambala yadzidzidzi nthawi yomweyo):

• Kutentha - kutentha pamwamba pa 104 ° F (40 ° C)
• Khungu louma, lotentha komanso lofiira
• Chisokonezo chachikulu (kusintha kwa chidziwitso)
• Khalidwe lopanda tanthauzo
• Mofulumira, kupuma pang'ono
• Kutentha kofulumira, kofooka
• Kugwidwa
• Kusadziŵa (kutaya chidwi)

Ngati mukuganiza kuti munthu atha kukhala ndi matenda otentha kapena mwadzidzidzi:

1. Muuzeni munthuyo kuti agone pamalo abwino. Kwezani mapazi a munthuyo pafupifupi mainchesi 12 (30 sentimita).
2. Ikani nsalu zozizira, zonyowa (kapena madzi ozizira molunjika) pakhungu la munthuyo ndikugwiritsa ntchito fan kuti muchepetse kutentha kwa thupi. Ikani ma compress ozizira pakhosi la munthu, kubuula, ndi m'khwapa.
3. Mukakhala tcheru, mupatseni munthu chakumwa kuti amwe (monga chakumwa chamasewera), kapena mupange chakumwa chamchere powonjezera supuni (6 magalamu) amchere pa lita imodzi ya madzi. Perekani theka chikho (120 milliliters) mphindi 15 zilizonse. Madzi ozizira azichita ngati zakumwa zamchere sizipezeka.
4. Pakukokana kwa minofu, perekani zakumwa monga tafotokozera pamwambapa ndi kutikita minofu yomwe idakhudzidwa mofatsa, koma mwamphamvu, mpaka kupumula.
5. Ngati munthuyo akuwonetsa zododometsa (milomo yabuluu ndi zikhadabo ndikuchepetsa chidwi), ayamba kugwidwa, kapena kutaya chidziwitso, itanani 911 ndipo perekani chithandizo choyamba pakufunika.

Tsatirani izi:

• Osamupatsa munthu mankhwala omwe amagwiritsidwa ntchito pochizira malungo (monga aspirin kapena acetaminophen). Sadzathandiza, ndipo atha kukhala owopsa.
• MUSAMUPATSE munthu mapiritsi amchere.
• Osamupatsa munthu zakumwa zomwe zili ndi mowa kapena caffeine. Amapangitsa kuti zikhale zovuta kuti thupi lizitha kutentha mkati.
• MUSAGWIRITSE kumwa mankhwala pakhungu la munthuyo.
• Osamupatsa munthu chilichonse pakamwa (ngakhale zakumwa zamchere) ngati munthu akusanza kapena wakomoka.

Itanani 911 ngati:

• Munthuyo amataya chidziwitso nthawi iliyonse.
• Palinso kusintha kwina kulikonse kwa munthu kukhala tcheru (mwachitsanzo, kusokonezeka kapena kugwidwa).
• Munthuyu ali ndi malungo opitilira 102 ° F (38.9 ° C).
• Zizindikiro zina za kutentha kwa thupi zimakhalapo (monga kugunda kwachangu kapena kupumira mwachangu).
• Matenda a munthuyo sakusintha, kapena kukulirakulira ngakhale atalandira chithandizo.

Gawo loyamba popewa matenda otentha ndikulingalira mtsogolo.

• Dziwani kutentha kotani tsiku lonse mukakhala panja.
• Ganizirani momwe mudachitiramo kutentha m'mbuyomu.
• Onetsetsani kuti mudzamwa madzi ambiri.
• Fufuzani ngati pali mthunzi komwe mukupita.
• Dziwani zizindikiro zoyambirira za matenda otentha.

Kuthandiza kupewa matenda otentha:

• Valani zovala zosasunthika, zopepuka komanso zoyera nthawi yotentha.
• Pumulani nthawi zambiri ndipo fufuzani mthunzi ngati kuli kotheka.
• Pewani kuchita masewera olimbitsa thupi kapena kuchita masewera olimbitsa thupi panja nthawi yotentha kapena yotentha.
• Imwani madzi ambiri tsiku lililonse. Imwani madzi ambiri musanachite masewera olimbitsa thupi, nthawi, komanso mukatha.
• Samalani kwambiri kuti musapewe kutentha ngati mukumwa mankhwala osokoneza bongo, kapena ngati ndinu onenepa kwambiri kapena okalamba.
• Samalani ndi magalimoto otentha nthawi yotentha. Lolani galimoto kuti iziziziratu musanalowe.
• MUSAMASIYE mwana atakhala m'galimoto padzuwa lotentha, ngakhale atatsegula mawindo.

Mutachira ku matenda otentha, funsani othandizira anu kuti akupatseni malangizo musanabwerere kuntchito yayikulu. Yambani kuchita masewera olimbitsa thupi pamalo ozizira ndipo pang'onopang'ono muziwonjezera kutentha. Kupitilira milungu iwiri, onjezerani nthawi yayitali komanso momwe mumalimbikira masewera olimbitsa thupi, komanso kuchuluka kwa kutentha.

Kutentha; Matenda otentha; Kutaya madzi m'thupi - kutentha kwadzidzidzi

• Kutentha kwadzidzidzi

O'Brien KK, Leon LR, Kenefick RW, O'Connor FG. Kusamalira matenda okhudzana ndi kutentha. Mu: Auerbach PS, Cushing TA, Harris NS, eds. Mankhwala A m'chipululu cha Auerbach. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 13.

Platt M, Mtengo MG. Matenda otentha. Mu: Makoma RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: mutu 133.

Prendergast HM, TB ya Erickson. Njira zokhudzana ndi hypothermia ndi hyperthermia. Mu: Roberts JR, Custalow CB, Thomsen TW, olemba., Eds. Ndondomeko Zachipatala za Roberts ndi Hedges mu Emergency Medicine ndi Acute Care. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2019: chap 66.

Sawka MN, O'Connor FG. (Adasankhidwa) Kusokonezeka chifukwa cha kutentha ndi kuzizira. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 101.