Idiopathic hypersomnia

Idiopathic hypersomnia (IH) ndi vuto la kugona komwe munthu amagona tulo tofa nato masana ndipo amavutika kwambiri kudzutsidwa kutulo. Idiopathic amatanthauza kuti palibe chifukwa chomveka.

IH ikufanana ndi narcolepsy chifukwa mumagona kwambiri. Ndizosiyana ndi narcolepsy chifukwa IH samakonda nthawi zambiri kugona tulo modzidzimutsa (kugona tulo) kapena kutaya minofu chifukwa chakulimba mtima (cataplexy). Komanso, mosiyana ndi narcolepsy, kudumpha mu IH nthawi zambiri sikutsitsimutsa.

Zizindikiro nthawi zambiri zimayamba pang'onopang'ono paunyamata kapena paunyamata. Zikuphatikizapo:

• Kugona masana komwe sikuchepetsa tulo
• Kuvuta kudzuka kutulo tofa nato - kumatha kusokonezeka kapena kusokonezeka ('' kuledzera '')
• Zowonjezera kufunika kogona masana - ngakhale mukakhala kuntchito, kapena mukamadya kapena kucheza
• Kuchulukitsa nthawi yogona - mpaka maola 14 mpaka 18 patsiku

Zizindikiro zina zitha kuphatikiza:

• Nkhawa
• Kumva kukwiya
• Kutaya njala
• Mphamvu zochepa
• Kusakhazikika
• Kuchedwa kuganiza kapena kulankhula
• Kuvuta kukumbukira

Wothandizira zaumoyo adzafunsa za mbiri yanu yakugona. Njira yozolowereka ndikuganizira zina zomwe zingayambitse kugona tulo masana.

Matenda ena ogona omwe angayambitse kugona masana ndi awa:

• Kugonana
• Kulepheretsa kugona tulo
• Matenda amiyendo yopanda pake

Zina zomwe zimayambitsa kugona kwambiri ndizo:

• Matenda okhumudwa
• Mankhwala ena
• Kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa
• Ntchito yotsika ya chithokomiro
• Kuvulala kwamutu m'mbuyomu

Mayeso omwe atha kulamulidwa ndi awa:

• Kuyeserera kangapo kogona (kuyesa kuwona kuti zimakutengera nthawi yayitali bwanji usanagone masana)
• Kuphunzira kugona (polysomnography, kuzindikira mavuto ena ogona)

Kuyeza kwaumoyo wamaganizidwe atha kupangidwanso.

Wopezayo angakupatseni mankhwala othandizira monga amphetamine, methylphenidate, kapena modafinil. Mankhwalawa sangagwire ntchito mofananamo momwe amachitiranso matenda opatsirana pogonana.

Zosintha m'moyo zomwe zingathandize kuchepetsa zizindikiro ndikupewa kuvulala ndi izi:

• Pewani mowa ndi mankhwala omwe angawonjezere vutoli
• Pewani kugwiritsa ntchito magalimoto kapena kugwiritsa ntchito zida zowopsa
• Pewani kugwira ntchito usiku kapena zochitika zosangalatsa zomwe zimachedwetsani nthawi yogona

Kambiranani ndi omwe akukuthandizani ngati muli ndi tulo tambiri masana. Zitha kukhala chifukwa cha vuto lachipatala lomwe limafunikira kuyesedwa kwina.

Hypersomnia - chidziwitso; Kugona - chidziwitso; Kupweteka - idiopathic

• Njira zogonera achinyamata ndi achikulire

Billiard M, Sonka K. Idiopathic hypersomnia. Kugona Med Rev. 2016; 29: 23-33. PMID: 26599679 www.ncbi.nlm.nih.gov/pubmed/26599679.

Dauvilliers Y, Bassetti CL. Idiopathic hypersomnia. Mu: Kryger M, Roth T, Dement WC, olemba. Mfundo ndi Zochita za Mankhwala Ogona. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2017: chap 91.