Ziphuphu
Ziphuphu ndi khungu lomwe limayambitsa ziphuphu kapena "zits." Mitu yoyera, mitu yakuda, ndi khungu lofiira, lotupa (monga ma cysts) limatha kuyamba.
Ziphuphu zimachitika mabowo ang'onoang'ono pakhungu atakhala otsekeka. Mabowo amenewa amatchedwa pores.
- Pore iliyonse imatsegulira follicle. Chovala chimakhala ndi tsitsi komanso mafuta. Mafuta otulutsidwa ndi gland amathandizira kuchotsa khungu lakale komanso khungu lanu limakhala lofewa.
- Matendawa amatha kutsekedwa ndi osakaniza kapena mafuta ndi khungu, kutsekeka kumatchedwa pulagi kapena comedone. Ngati pamwamba pa pulagi ndi yoyera, amatchedwa mutu woyera. Amatchedwa mutu wakuda ngati pamwamba pa pulagi ndikuda.
- Ngati mabakiteriya atsekerezedwa mu pulagi, chitetezo chamthupi chimatha kuchitapo kanthu, ndikupangitsa ziphuphu.
- Ziphuphu zomwe zili pakhungu lanu zimatha kuyambitsa ziphuphu zolimba, zopweteka. Izi zimatchedwa ziphuphu za nodulocystic.
Ziphuphu zimakhala zofala kwambiri kwa achinyamata, koma aliyense amatha kutenga ziphuphu, ngakhale makanda. Vutoli limayamba kuyenda m'mabanja.
Zinthu zina zomwe zimayambitsa ziphuphu ndi monga:
- Kusintha kwa mahomoni komwe kumapangitsa khungu kukhala loili. Izi zitha kukhala zokhudzana ndi kutha msinkhu, kusamba, kutenga mimba, mapiritsi oletsa kubereka, kapena kupsinjika.
- Zodzola kapena mafuta odzola ndi zodzikongoletsera.
- Mankhwala ena (monga steroids, testosterone, estrogen, ndi phenytoin). Zipangizo zolerera, monga ma IUD okhala ndi mankhwala, zimatha kukulitsa ziphuphu.
- Thukuta lolemera komanso chinyezi.
- Kukhudza kwambiri, kupumula, kapena kupukuta khungu.
Kafukufuku samasonyeza kuti chokoleti, mtedza, ndi zakudya zonenepetsa zimayambitsa ziphuphu. Komabe, zakudya zomwe zili ndi shuga woyengedwa bwino kapena zopangidwa ndi mkaka zitha kukhala zokhudzana ndi ziphuphu kwa anthu ena, koma kulumikizaku ndikutsutsana.
Ziphuphu zimapezeka pankhope ndi pamapewa. Zitha kukhalanso pa thunthu, mikono, miyendo, ndi matako. Kusintha kwa khungu kumaphatikizapo:
- Kutupa kwa zotupa pakhungu
- Ziphuphu
- Papules (mabampu ang'onoang'ono ofiira)
- Pustules (mabampu ofiira ofiira okhala ndi mafinya oyera kapena achikaso)
- Kufiira kuzungulira khungu kumaphulika
- Kutupa kwa khungu
- Mitu yoyera
- Mdima wakuda
Wothandizira zaumoyo wanu amatha kudziwa ziphuphu poyang'ana khungu lanu. Kuyesa sikofunikira nthawi zambiri. Chikhalidwe cha bakiteriya chitha kuchitidwa ndi mitundu ina ya ziphuphu kapena kutulutsa matenda ngati ziphuphu zazikulu za mafinya zikupitilira.
KUDZISANGALIRA
Zomwe mungachite kuti muthandize ziphuphu zakumaso:
- Sambani khungu lanu mofatsa ndi sopo wofatsa (monga Nkhunda, Neutrogena, Cetaphil, CeraVe, kapena Basics).
- Fufuzani njira yopangira zodzoladzola ndi zokometsera zam'madzi kapena "noncomogenic". (Zopangidwa ndi noncominogenic zoyesedwa zatsimikiziridwa kuti sizitseka pores ndikupangitsa ziphuphu m'maso mwa anthu ambiri.)
- Chotsani zonyansa zonse kapena zodzoladzola. Sambani kamodzi kapena kawiri patsiku, kuphatikizapo mutatha kuchita masewera olimbitsa thupi.
- Pewani kupukuta kapena kutsuka khungu mobwerezabwereza.
- Sambani tsitsi lanu tsiku lililonse, makamaka ngati ndilopaka mafuta.
- Phatikizani kapena kokerani tsitsi lanu kuti tsitsi lanu lisatulukire pankhope panu.
Zomwe simuyenera kuchita:
- Yesetsani kufinya mwamphamvu, kukanda, kunyamula, kapena kupukuta ziphuphu. Izi zitha kubweretsa matenda akhungu, kuchira pang'onopang'ono, ndi mabala.
- Pewani kuvala zomangira zolimba kumutu, zisoti za baseball, ndi zipewa zina.
- Pewani kugwira nkhope yanu ndi manja kapena zala.
- Pewani mafuta odzola kapena mafuta onunkhira.
- Musasiye zodzoladzola usiku umodzi.
Ngati izi sizikuletsa zolakwazo, yesani mankhwala aziphuphu omwe mumagwiritsa ntchito pakhungu lanu. Tsatirani malangizowa mosamala ndikugwiritsa ntchito mankhwalawa mosamala.
- Izi zimakhala ndi benzoyl peroxide, sulfure, resorcinol, adapalene, kapena salicylic acid.
- Amagwira ntchito popha mabakiteriya, kuyanika mafuta akhungu, kapena kupangitsa khungu lanu kutuluka.
- Zitha kupangitsa kufiira, kuyanika, kapena khungu kwambiri.
- Dziwani kuti benzoyl peroxide yomwe ili ndi kukonzekera imatha kupukutira kapena kusanjikiza matawulo ndi zovala.
Kutuluka pang'ono kwa dzuwa kumatha kusintha ziphuphu pang'ono, koma khungu lake limabisa khungu. Kuwala kwambiri kwa dzuwa kapena cheza cha ultraviolet sikuvomerezeka chifukwa kumawonjezera ngozi ya makwinya ndi khansa yapakhungu.
MANKHWALA OCHOKERA KWA WOPEREKA WANU WA CHISANGALALO
Ngati ziphuphu zikadali zovuta, wothandizira akhoza kukupatsani mankhwala amphamvu ndikukambirana zina zomwe mungachite.
Maantibayotiki angathandize anthu ena okhala ndi ziphuphu:
- Maantibayotiki apakamwa (otengedwa pakamwa) monga tetracycline, doxycycline, minocycline, erythromycin, trimethoprim-sulfamethoxazole, ndi amoxicillin
- Maantibayotiki apakhungu (omwe amagwiritsidwa ntchito pakhungu) monga clindamycin, erythromycin, kapena dapsone
Ma creams kapena ma gels omwe amagwiritsidwa ntchito pakhungu atha kulembedwa:
- Zotsatira za vitamini A monga retinoic acid kirimu kapena gel osakaniza (tretinoin, tazarotene)
- Mitundu yolembera ya benzoyl peroxide, sulfure, resorcinol, kapena salicylic acid
- Matenda azelaic acid
Kwa amayi omwe ziphuphu zimayambitsidwa kapena kukula ndi mahomoni:
- Piritsi yotchedwa spironolactone itha kuthandiza.
- Mapiritsi oletsa kubereka amatha kuthandiza nthawi zina, ngakhale atha kupangitsa ziphuphu kukhala zoyipa kwa amayi ena.
Njira zing'onozing'ono zothandizira zitha kuthandizanso:
- Thandizo la Photodynamic lingagwiritsidwe ntchito. Awa ndi chithandizo pomwe mankhwala omwe amayatsidwa ndi kuwala kwa buluu amagwiritsidwa ntchito pakhungu, kenako ndikuwunika.
- Woperekayo angathenso kupereka khungu la khungu; kuchotsedwa kwa zipsera ndi dermabrasion; kapena kuchotsa, ngalande, kapena jakisoni wa zotupa ndi cortisone.
Anthu omwe ali ndi ziphuphu komanso mabala amatha kuyesa mankhwala otchedwa isotretinoin. Mudzawonetsedwa mukamamwa mankhwalawa chifukwa cha zovuta zake.
Amayi oyembekezera sayenera kumwa isotretinoin, chifukwa imayambitsa zovuta kwambiri pakubadwa.
- Amayi omwe amatenga isotretinoin ayenera kugwiritsa ntchito mitundu iwiri yoletsa asanayambe mankhwalawa ndikulembetsa pulogalamu ya iPledge.
- Amuna amafunikanso kulembetsa pulogalamu ya iPledge.
- Wopereka wanu amakutsatirani pamankhwalawa ndipo mumayesedwa magazi pafupipafupi.
Nthawi zambiri, ziphuphu zimatha pambuyo pazaka zaunyamata, koma zimatha kukhala zaka zapakati. Matendawa nthawi zambiri amayankha bwino kuchipatala, koma mayankho amatenga masabata 6 mpaka 8, ndipo ziphuphu zimatha kuyaka nthawi ndi nthawi.
Zilonda zimatha kuchitika ngati ziphuphu zazikulu sizichiritsidwa. Anthu ena amakhumudwa kwambiri ngati ziphuphu sizikuchiritsidwa.
Itanani omwe akukuthandizani ngati:
- Njira zodzisamalirira komanso mankhwala owonjezera pa kauntala samathandiza pakatha miyezi ingapo.
- Ziphuphu zakumaso ndi zoyipa kwambiri (mwachitsanzo, muli ndi kufiira kambiri kuzungulira ziphuphu, kapena muli ndi zotupa).
- Ziphuphu zakumaso zikuipiraipira.
- Mumakhala ndi zipsera pamene ziphuphu zakumaso zimayera.
- Ziphuphu zimayambitsa nkhawa.
Ngati mwana wanu ali ndi ziphuphu, itanani woyang'anira khanda ngati ziphuphu sizidziwonekera zokha mkati mwa miyezi itatu.
Ziphuphu zakumaso vulgaris; Ziphuphu zakumaso; Ziphuphu; Zits
- Ziphuphu zamakhanda
- Ziphuphu - kutseka kwa zotupa za pustular
- Blackheads (comedones)
- Ziphuphu - zotupa pachifuwa
- Ziphuphu - zotupa pamaso
- Ziphuphu - vulgaris kumbuyo
- Ziphuphu kumbuyo
- Ziphuphu
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Khalani TP. Ziphuphu, roacea, ndi zovuta zina. Mu: Habif TP, mkonzi. Matenda Opatsirana Matenda. Lachisanu ndi chimodzi. St Louis, MO: Elsevier Saunders; 2016: mutu 7.
James WD, Elston DM, Chitani JR, Rosenbach MA, Neuhaus IM. Ziphuphu. Mu: James WD, Elston DM, Tsatirani JR, Rosenbach MA, Neuhaus IM, eds. Matenda a Andrews a Khungu: Clinical Dermatology. Wolemba 13. Philadelphia, PA: Elsevier; 2020: mutu 13.
Kim WE. Ziphuphu. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM ,, eds. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: mutu 689.