Matenda a umunthu wodalira

Matenda amunthu wodalira ndimavuto amisala momwe anthu amadalira kwambiri ena kuti akwaniritse zosowa zawo zakuthupi ndi zakuthupi.

Zomwe zimayambitsa kusokonezeka kwa umunthu sizidziwika. Matendawa amayamba ali mwana. Ndi limodzi mwamavuto omwe amapezeka kwambiri pakati pa amuna ndi akazi.

Anthu omwe ali ndi vutoli SADalira kuti angathe kupanga zisankho. Atha kukhumudwa kwambiri chifukwa chakupatukana ndi kutayika. Amatha kuchita zambiri, ngakhale kuzunzidwa, kuti akhalebe pachibwenzi.

Zizindikiro zakusokonekera kwa umunthu zitha kuphatikizira izi:

• Kupewa kukhala wekha
• Kupewa udindo wanu
• Kupwetekedwa mosavuta ndikudzudzulidwa kapena kusalandiridwa
• Kuganizira kwambiri za mantha akusiyidwa
• Kukhala opanda chidwi kwambiri muubwenzi
• Kukhala wokhumudwa kwambiri kapena wopanda chochita maubwenzi atatha
• Kukhala ndi zovuta kupanga zisankho popanda kuthandizidwa ndi ena
• Kukhala ndi mavuto osonyeza kusagwirizana ndi ena

Vuto lodalira umunthu limapezeka chifukwa chofufuza zamaganizidwe. Wothandizira zaumoyo aganizira za kutalika kwa nthawi ndi kukula kwa zizindikilo za munthuyo.

Thandizo lakuyankhula limawoneka ngati chithandizo chothandiza kwambiri. Cholinga ndikuthandiza anthu omwe ali ndi vutoli kuti azitha kusankha okha zochita pamoyo wawo. Mankhwala amatha kuthandizira kuthana ndi zovuta zina, monga nkhawa kapena kukhumudwa, zomwe zimachitika limodzi ndi matendawa.

Zosintha zimawoneka kokha ndi chithandizo chanthawi yayitali.

Zovuta zingaphatikizepo:

• Mowa kapena kugwiritsa ntchito mankhwala osokoneza bongo
• Matenda okhumudwa
• Kuchulukitsa kuthekera kochitiridwa nkhanza zakuthupi, zam'maganizo, kapena zogonana
• Malingaliro odzipha

Onani omwe amakupatsani kapena wothandizira zaumoyo ngati inu kapena mwana wanu muli ndi zizindikilo za matenda omwe amadalira umunthu.

Kusokonezeka kwa umunthu kumadalira

Msonkhano wa American Psychiatric. Matenda a umunthu wodalira. Diagnostic and Statistical Manual of Mental Disways: DSM-5. 5th ed. Arlington, VA: Kusindikiza kwama Psychiatric ku America; 2013: 675-678.

Blais MA, Smallwood P, Groves JE, Rivas-Vazquez RA, Hopwood CJ. Kusintha kwa umunthu komanso umunthu. Mu: Stern TA, Fava M, Wilens TE, Rosenbaum JF, olemba. Chipatala cha Massachusetts General Hospital Comprehensive Clinical Psychiatry. Wachiwiri ed. Philadelphia, PA: Elsevier; 2016: chaputala 39.