Peresenti 100 Yadzipereka

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Wothamanga kwa nthawi yayitali ya moyo wanga, ndidachita nawo masewera a softball, basketball ndi volebo kusukulu yasekondale. Ndi machitidwe ndi masewera chaka chonse, masewerawa adandisiya ndikukwanira kunja, koma mkati, inali nkhani ina. Ndinkadzikayikira ndipo sindinkadzidalira kwenikweni. Ndinali womvetsa chisoni.

Ndili ku koleji, ndinasiya kuchita masewera olimbitsa thupi. Ndinali wotanganidwa kwambiri ndi maphunziro anga, moyo wocheza ndi ntchito kotero kuti sindinasamale zomwe ndadya ndipo sindinayambepo kutsatira njira iliyonse yochitira masewera olimbitsa thupi. Ndinapeza ndalama zokwana mapaundi 80 m’zaka zinayi.

Pamene achibale ndi anzanga anayesa kunditsutsa ponena za kunenepa kwanga, ndinakwiya ndi kudziikira kumbuyo. Sindinkafuna kuvomereza kuti ndinali ndi vuto lolemera. M'malo mwake, ndimayesera kuti ndikwaniritse zovala zanga zakale zomwe zinali zowonekeratu kuti zandithina. M'zaka zinayi, ndidachoka pakukula 10/11 mpaka kukula 18/20. Nditadzionera pagalasi ndinakwiya komanso kukhumudwa. Sindinathenso kuchita zinthu zomwe ndinkafuna kuchita. Mawondo anga anali kupweteka ndipo nsana wanga unkamva kuwawa chifukwa cha kunenepa kwambiri.

Kenako ndidalimbikitsidwa ndi mzanga yemwe adatsika ndi mapaundi 30 atalowa nawo gulu lomwe limathandizidwa ndi tchalitchi lochepetsa thupi. Anandiuza zomwe adakumana nazo pagululi ndipo ndidazindikira kuti inenso nditha kuonda. Kwa nthawi yoyamba m'moyo wanga, ndinali wodzipereka ku chinthu china 100 peresenti.

Gululo linandiphunzitsa za kadyedwe koyenera, kudziletsa ndi kudziletsa. Ndinachepetsa kuchuluka kwa mafuta m’zakudya zanga ndipo pang’onopang’ono ndinadula maswiti monga maswiti, keke ndi ayisikilimu. Kudula maswiti chinali chinthu chovuta kwambiri chifukwa ndili ndi dzino lokoma. Ndidayika maswiti ndi zipatso ndipo nditafikira kulemera kwanga, ndidawonjezeranso zomwe ndimakonda, koma pang'ono. Ndinawerenganso zolemba za zakudya ndikutsata magalamu anga amafuta ndi ma calories mu diary yazakudya.

Ndinadzipereka kugwira ntchito katatu kapena kanayi pa sabata. Ndinayamba kuyenda kwa mphindi 20. Ndikulimba mtima, ndidayamba kuthamanga ndikukhazikitsa cholinga chowonjezera nthawi ndi mtunda milungu isanu ndi umodzi iliyonse. Patapita miyezi isanu ndi umodzi, ndinali kuthamanga makilomita aŵiri kanayi kapena kasanu pamlungu. M’chaka chimodzi, ndinatsika ndi mapaundi 80 ndipo ndinayambanso kulemera kwanga kusukulu.

Ndakhala ndikulemera motere kwa zaka zopitilira zitatu. Kenako ndidabwereranso kumasewera ndipo pano ndine wosewera mpira wampikisano. Ndine wamphamvu kwambiri tsopano ndipo ndalimbitsa kulimba mtima kwanga. Ndikuyembekezera kugwira ntchito.

Kuvomereza ndekha kuti ndinali wonenepa kwambiri ndikudzipereka kuti ndikhale wathanzi ndi zinthu ziwiri zovuta kwambiri zomwe ndidachitapo. Nditadzipereka, komabe, zinali zosavuta kutsatira kadyedwe kabwino komanso kuchita masewera olimbitsa thupi. Kudya moyenera ndi kuchita masewera olimbitsa thupi ndikusintha moyo, osati "zakudya." Ine tsopano ndine mkazi wodzidalira, wamphamvu, mkati ndi kunja.

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