Mafuta a Kokonati

Zamkati

• Mwina zothandiza ...
• Umboni wosakwanira woti ungagwire bwino ntchito ...
• Chenjezo lapadera & machenjezo:

Mafuta a kokonati amachokera ku mtedza (zipatso) wa kanjedza ya kokonati. Mafuta a nati amagwiritsidwa ntchito popanga mankhwala. Ena mafuta kokonati mankhwala amatchedwa "namwali" mafuta kokonati. Mosiyana ndi maolivi, palibe mafakitale omwe amatanthauzira tanthauzo la mafuta a kokonati "namwali". Mawuwa akutanthauza kuti mafuta nthawi zambiri samakonzedwa. Mwachitsanzo, namwali wa kokonati nthawi zambiri sanasanjidweko, kusungunuka, kapena kuyengedwa.

Ena mafuta kokonati mankhwala ndi kuti "ozizira mbamuikha" mafuta kokonati. Izi zikutanthauza kuti njira yogwiritsira ntchito mafuta imagwiritsidwa ntchito, koma osagwiritsa ntchito kutentha kwina kulikonse. Kuthamanga kwakukulu komwe kumafunikira kutulutsa mafuta kumatulutsa kutentha mwachilengedwe, koma kutentha kumawongoleredwa kuti kutentha kusapitirire madigiri 120 Fahrenheit.

Anthu amagwiritsa ntchito kokonati mafuta pa chikanga (atopic dermatitis). Amagwiritsidwanso ntchito pakhungu, khungu (psoriasis), kunenepa kwambiri, ndi zina, koma palibe umboni wabwino wasayansi wotsimikizira izi.

Mankhwala Achilengedwe Pazonse mitengo yogwira ntchito potengera umboni wasayansi molingana ndi muyeso wotsatirawu: Wogwira Mtima, Wogwira Mtima, Mwinanso Wogwira Ntchito, Mwinanso Wosagwira Ntchito, Mwinanso Wosagwira Ntchito, Wosagwira Ntchito, Ndi Umboni Wosakwanira Wowerengera.

Kuchita bwino kwa MAFUTA A KONKONI ndi awa:

Mwina zothandiza ...

• Chikanga (atopic dermatitis). Kupaka mafuta a coconut pakhungu kumatha kuchepetsa kuuma kwa chikanga mwa ana pafupifupi 30% kuposa mafuta amchere.

Umboni wosakwanira woti ungagwire bwino ntchito ...

• Kuchita masewera. Kafukufuku woyambirira akuwonetsa kuti kumwa mafuta a coconut ndi caffeine sikuwoneka kuti kumathandiza anthu kuthamanga mwachangu.
• Khansa ya m'mawere. Kafukufuku woyambirira akuwonetsa kuti kumwa mafuta a kokonati namwali pakamwa pa chemotherapy kumatha kusintha moyo wa azimayi ena omwe ali ndi khansa ya m'mawere.
• Matenda a mtima. Anthu omwe amadya kokonati kapena amagwiritsa ntchito mafuta a kokonati kuphika samawoneka kuti ali ndi chiopsezo chochepa cha matenda amtima. Amawonekeranso kuti alibe chiopsezo chochepa cha kupweteka pachifuwa. Kugwiritsa ntchito kokonati mafuta kuphika sikuchepetsanso cholesterol kapena kusintha magazi kwa anthu omwe ali ndi matenda amtima.
• Chipika cha dzino. Kafukufuku woyambirira akuwonetsa kuti kukoka mafuta a kokonati m'mano kumatha kuteteza zolengeza kuti zisakule. Koma sizikuwoneka kuti zimapindulitsa mano onse.
• Kutsekula m'mimba. Kafukufuku wina mwa ana adapeza kuti kuphatikiza mafuta a coconut mu zakudya kumatha kuchepetsa kutalika kwa kutsegula m'mimba. Koma kafukufuku wina adapeza kuti sizinali zothandiza kuposa chakudya cha mkaka wa ng'ombe. Zotsatira za mafuta a kokonati okha sizikudziwika bwinobwino.
• Khungu louma. Kafukufuku woyambirira akuwonetsa kuti kupaka mafuta a coconut pakhungu kawiri patsiku kumatha kukonza chinyezi cha khungu mwa anthu omwe ali ndi khungu louma.
• Imfa ya mwana wosabadwa kapena wobadwa masiku asanakwane. Kafukufuku woyambirira akuwonetsa kuti kupaka mafuta a coconut pakhungu la mwana asanakwane sikuchepetsa ngozi zakufa. Koma zitha kuchepetsa chiopsezo chotenga matenda mchipatala.
• Nsabwe. Kupanga kafukufuku kukuwonetsa kuti kugwiritsa ntchito mankhwala opopera omwe amakhala ndi mafuta a kokonati, mafuta a anise, ndi mafuta a ylang ylang zitha kuthandizira nsabwe zam'mutu mwa ana.Zikuwoneka kuti zikugwira ntchito komanso kupopera komwe kumakhala mankhwala ophera tizilombo. Koma sizikudziwika ngati phindu ili limachitika chifukwa cha mafuta a kokonati, zosakaniza zina, kapena kuphatikiza.
• Makanda obadwa olemera ochepera magalamu 2500 (mapaundi 5, ma ola 8). Anthu ena amapereka mafuta a kokonati kwa makanda ang'onoang'ono oyamwitsa kuti awathandize kunenepa. Koma sizikuwoneka kuti zimathandiza makanda obadwa osakwana 1500 magalamu.
• Multiple sclerosis (MS). Kafukufuku woyambirira akuwonetsa kuti kutenga mafuta a kokonati ndi mankhwala ochokera ku tiyi wobiriwira wotchedwa EGCG kungathandize kuchepetsa nkhawa ndikuthandizira anthu omwe ali ndi MS.
• Kunenepa kwambiri. Kafukufuku wina akuwonetsa kuti kumwa mafuta a coconut pakamwa kwa masabata a 8 limodzi ndi zakudya ndi masewera olimbitsa thupi kumabweretsa kuchepa kwakukulu kwa amayi onenepa kwambiri poyerekeza ndi kutenga mafuta a soya kapena mafuta a chia. Kafukufuku wina woyambirira akuwonetsa kuti kumwa mafuta a coconut sabata imodzi kumatha kuchepetsa kukula m'chiuno poyerekeza ndi mafuta a soya mwa azimayi omwe ali ndi mafuta ochulukirapo pamimba ndi pamimba. Koma maumboni ena akuwonetsa kuti kumwa mafuta a coconut milungu 4 kumachepetsa kukula kwa m'chiuno poyerekeza ndi zoyambira mwa amuna onenepa okha koma osati akazi.
• Kukula ndi chitukuko mwa makanda asanakwane. Makanda asanakwane amakhala ndi khungu losakhwima. Izi zitha kuwonjezera mwayi wawo wopeza matenda. Kafukufuku wina akuwonetsa kuti kupaka mafuta a coconut pakhungu la makanda asanakwane kumalimbitsa khungu lawo. Koma zikuwoneka kuti sizikuchepetsa mwayi wawo wopeza matenda. Kafukufuku wina akuwonetsa kuti kusisita ana akhanda asanakwane ndi mafuta a coconut kumatha kukulitsa kunenepa ndikukula.
• Scaly, khungu loyabwa (psoriasis). Kupaka mafuta a coconut pakhungu mankhwala a psoriasis asanawonekere kuti akuwongolera zotsatira za mankhwala opepuka.
• Matenda a Alzheimer.
• Matenda otopa kwambiri (CFS).
• Mtundu wamatenda otupa (matenda a Crohn).
• Matenda a shuga.
• Matenda a nthawi yayitali m'matumbo akulu omwe amayambitsa kupweteka m'mimba (matenda opweteka m'mimba kapena IBS).
• Zinthu za chithokomiro.
• Zochitika zina.

Umboni wina umafunikira kuti mafuta amtundu wa kokonati agwiritsidwe ntchito. Mafuta a kokonati ali ndi mafuta amtundu wina wotchedwa "medium chain triglycerides." Ena mwa mafutawa amagwira ntchito mosiyana ndi mitundu ina yamafuta okhathamira mthupi. Mukagwiritsidwa ntchito pakhungu, mafuta a kokonati amathandizira.

Mukamamwa: Mafuta a kokonati ndi WABWINO WABWINO akamamwa pakamwa pamlingo wambiri. Koma mafuta a kokonati ali ndi mafuta amtundu wina omwe amatha kuwonjezera mafuta m'thupi. Chifukwa chake anthu ayenera kupewa kudya mafuta a coconut mopitilira muyeso. Mafuta a kokonati ndi WOTSATIRA BWINO mukamagwiritsa ntchito ngati mankhwala kwakanthawi kochepa. Kutenga mafuta a kokonati muyezo wa 10 mL kawiri kapena katatu tsiku lililonse kwa milungu 12 kumawoneka ngati kotetezeka.

Mukagwiritsidwa ntchito pakhungu: Mafuta a kokonati ndi WABWINO WABWINO akagwiritsidwa ntchito pakhungu.

Chenjezo lapadera & machenjezo:

Mimba ndi kuyamwitsa: Palibe chidziwitso chodalirika chokwanira chodziwira ngati mafuta a coconut ndi abwino kugwiritsa ntchito mukakhala ndi pakati kapena poyamwitsa. Khalani otetezeka ndikupewa kugwiritsa ntchito.

Ana: Mafuta a kokonati ndi WOTSATIRA BWINO akagwiritsidwa ntchito pakhungu kwa mwezi umodzi. Palibe chidziwitso chokwanira chokwanira chodziwira ngati mafuta a coconut ndi abwino kwa ana akamamwa ngati mankhwala.

Cholesterol wokwera: Mafuta a kokonati ali ndi mafuta amtundu wina omwe amatha kukweza mafuta m'thupi. Kudya chakudya chamafuta a kokonati nthawi zonse kumatha kukulitsa mafuta "oyipa" otsika kwambiri a lipoprotein cholesterol. Izi zitha kukhala vuto kwa anthu omwe ali ndi cholesterol yambiri.

Sizikudziwika ngati mankhwalawa amalumikizana ndi mankhwala aliwonse.

Musanamwe mankhwalawa, lankhulani ndi akatswiri azaumoyo ngati mumamwa mankhwala aliwonse.

Blyl psyllium

Psyllium imachepetsa kuyamwa kwa mafuta mu mafuta a coconut.

Palibe zochitika zodziwika ndi zakudya.

Mlingo wotsatira udaphunziridwa pakufufuza kwasayansi:

ANA

Kugwiritsa ntchito khungu:

• Kwa chikanga (atopic dermatitis): 10 mL wamafuta a coconut wamafuta agwiritsidwa ntchito m'malo ambiri amthupi m'magawo awiri ogawanika tsiku lililonse kwa milungu 8.

Aceite de Coco, Acide Gras de Noix de Coco, Coconut Fatty Acid, Coconut Palm, Coco Palm, Coconut, Cocos nucifera, Cocotier, Cold Pressed Coconut Oil, Mafuta a Kokonati Wothira, Huile de Coco, Huile de Noix de Coco, Huile de Noix de Coco Pressée ku Froid, Huile Vierge de Noix de Coco, Narikela, Noix de Coco, Palmier, Mafuta a Coconut a Virgin.

Kuti mudziwe zambiri za momwe nkhaniyi idalembedwera, chonde onani Mankhwala Achilengedwe Pazonse njira.

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Idasinthidwa - 09/30/2020