Mlembi: Ellen Moore
Tsiku La Chilengedwe: 14 Jayuwale 2021
Sinthani Tsiku: 17 Meyi 2025
Anonim
3 Masitayilo Osavuta Amalukidwa Omwe Mungavale kuchokera ku Gym kupita ku Ntchito - Moyo
3 Masitayilo Osavuta Amalukidwa Omwe Mungavale kuchokera ku Gym kupita ku Ntchito - Moyo

Zamkati

Tiyeni tiyang'ane nazo, kuponya tsitsi lanu mumchira wautali kapena ponytail sikuli ndendende njira yopangira masewera olimbitsa thupi kunja uko. (Ndipo, malingana ndi kuchuluka kwa tsitsi lanu, sikulinso njira yotetezeka kwambiri pa chirichonse kupatula yoga yopanda mphamvu.) Mwamwayi, sizitenga nthawi yowonjezereka m'mawa kuti muwonjezere kuluka kwa French kapena mabokosi a boxer. ku bun / pony yanu, ndipo ziwoneka ngati mukulimbikira. Kuliko bwino, mutha kulunjika kuntchito (kapena kulikonse komwe tsiku lingakufikireni) osafunikira shampu youma kapena chowumitsira. (Tsitsi lanu limatha kukhala thukuta, koma mukutsimikizika kuti muthokoze.)

Ngakhale simunaluke tsitsi lanu m'mbuyomu, mutha kukhala akatswiri ndi masitayilo atatu osavuta oluka ku blogger a Stephanie Nadia. (Chotsatira, yesani makongoletsedwe antchito awiri omwe mutha kugwedezeka mukamatuluka thukuta, kenako musinthe mawonekedwe anu atatha kulimbitsa thupi ndi ma tchuthi ochepa mwachangu.)

Mudzafunika: Zomangira tsitsi, zingwe zazing'ono zama rabara, mafuta opopera kapena opopera tsitsi, ndi chisa cha rattail


Center French Braid + Bun

Pangani gawo longa la trapezoid lokhala pamwamba kufikira korona wamutu mwanu. Mangani tsitsi lotsalalo kuti lichoke, ndiye yambani kuluka kwanu ku French. Mukafika kumapeto kwa gawolo, gwiritsani tayi yaying'ono kuti muteteze. Siyani tsitsi lanu lonse pansi, kapena ngati mungafune kuti lisachoke pa nthawi yomwe mukugwira ntchito, sonkhanitsani tsitsi lanu lonse kuti likhale pamwamba. Kuti muthane bwino, sungani tsitsi lanu ndi mousse ndi burashi. (Onani masitayelo ena oyenerera pa carpet yofiyira omwe mungagwedeze pamasewera olimbitsa thupi.)

Center Boxer Braids + High Ponytail

Pangani gawo lofanana ndi U ndikukwera pamwamba pamutu panu. Mangani tsitsi lanu lonse kuti mulichotse panjirayo, kenako mugawale pakati. Pangani zolimba za mini boxer mbali iliyonse. Mukafika kumapeto kwa gawo lanu, tetezani nsalu iliyonse ndi tayi yaing'ono ya tsitsi. Sonkhanitsani tsitsi lanu lonse ndikulipesa kuti likhale losalala, lokwera ponytail.


Korona Woluka + Wamkulu Ponytail

Gawani tsitsi lanu mbali imodzi ndikusonkhanitsa gawo lakumaso la tsitsi lanu lomwe likubwera m'makutu anu. Yambani mbali ya Dutch kuluka, kupitiriza kuluka kudutsa gawo lakutsogolo mpaka mufike kumapeto kwa tsitsi lanu. Mukamaliza, bweretsani tsitsi lanu lonse ku ponytail lalitali, kenaka yikani chingwe chanu, ndikukulunga mchira wa nsonga kuzungulira zotanuka za ponytail yanu. Sungani njira zilizonse zouluka ndi kupopera tsitsi.

Onaninso za

Kutsatsa

Yodziwika Patsamba

Momwe Mungathandizire Wina Womwe Amamwa Mowa Mopitirira Muyeso

Momwe Mungathandizire Wina Womwe Amamwa Mowa Mopitirira Muyeso

Ndi liti pamene zimawerengedwa ngati uchidakwa?Kuwona wachibale, bwenzi, kapena mnzako amene mumagwira naye ntchito omwe ali ndi vuto lakumwa mowa kumakhala kovuta. Mutha kudabwa zomwe mungachite kut...
Momwe Mungapangire Makina Osindikizira a Dumbbell

Momwe Mungapangire Makina Osindikizira a Dumbbell

Kuwonjezera kulemera kwa pulogalamu yanu yophunzit ira ndi njira yabwino kwambiri yopezera mphamvu, minofu, koman o kudzidalira.Zochita zina zomwe munga ankhe ndi makina o indikizira a itikali. Ichi n...