Zikhulupiriro Zabodza Za 7 Za Kubadwa Kwathu, Zotopedwa Ndi Katswiri
![Zikhulupiriro Zabodza Za 7 Za Kubadwa Kwathu, Zotopedwa Ndi Katswiri - Moyo Zikhulupiriro Zabodza Za 7 Za Kubadwa Kwathu, Zotopedwa Ndi Katswiri - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
- Nthano Yoletsa Kubereka: Piritsi imakupangitsani kunenepa
- Bodza La Kubereka 2: Piritsi imagwira ntchito nthawi yomweyo
- Bodza La Kulera 3: Mapiritsi andipatsa khansa ya m'mawere
- Bodza La Kulera 4: "Njira yobwezera" imagwira ntchito bwino
- Kuletsa Kubereka Bodza lachisanu: Kulera kumateteza ku matenda opatsirana pogonana
- Bodza la Kubereka 6: Ma IUD amakhala ndi zotsatirapo zoyipa
- Kulera Bodza 7: Kubereka kwanga kumakhudzidwa ngakhale nditasiya kulera
- Onaninso za
![](https://a.svetzdravlja.org/lifestyle/7-common-birth-control-myths-busted-by-an-expert.webp)
Mwinamwake mudazimva zonse zikafika pokhudzana ndi nthano zakulera ndi zonena zabodza zomwe zikuyandikira ma IUD ndi Piritsi. Monga ob-gyn wotsimikizika ndi komiti, ndabwera kudzasiyanitsa nthano zakulera ndi zowona kuti mupange chisankho chodziwitsa za njira yolerera yomwe ili yoyenera kwa inu.
Nthano Yoletsa Kubereka: Piritsi imakupangitsani kunenepa
Masiku ano, mapiritsi oletsa kubereka ali ndi mahomoni ochepa (ethinyl estradiol ndi progestin, makamaka) kuposa kale lonse. Mapiritsiwo ndi "osalowerera" - kutanthauza kuti sangakupangitseni kunenepa kapena kuonda. Ndizotheka kuti zomwe zimachitika (zakudya ndi zolimbitsa thupi) zikungowonjezera kulemera kwanu kapena kuchepa m'malo mwake. Komabe, ndikofunika kudziwa kuti thupi la aliyense limatha kuchita mosiyana, komanso kuti si mapiritsi onse omwe ali ofanana ndendende. Chezani ndi doc yanu ngati muli ndi nkhawa. (Kumbali inayi pali zovuta zina zazaumoyo zomwe muyenera kudziwitsidwa nazo.)
Bodza La Kubereka 2: Piritsi imagwira ntchito nthawi yomweyo
Njira yobwezeretsera, makondomu, nthawi zonse amalimbikitsidwa mwezi woyamba kuyamba kumwa mapiritsi oletsa kubereka. Kupatula pa nthano iyi yoletsa kubadwa? Ngati muyamba pa tsiku loyamba la kusamba, zimagwira ntchito nthawi yomweyo.
Bodza La Kulera 3: Mapiritsi andipatsa khansa ya m'mawere
Chifukwa khansa ya m'mawere imalumikizidwa ndi kuchuluka kwa mahomoni, azimayi ambiri amakhala ndi nkhawa zakuchulukitsa chiopsezo cha matendawa. Ndizowona kuti pali chiopsezo chowonjezeka cha khansa ya m'mawere mwa amayi omwe amagwiritsa ntchito mapiritsi oletsa kubereka poyerekeza ndi amayi omwe sanawagwiritsepo ntchito. (Mutha, komabe, mutha kuchepetsa chiopsezo chanu ndi zizolowezi zisanu izi zathanzi.) Komanso Dziwani izi: Kuopsa kwa khansa zina zachikazi, monga khansa yamchiberekero ndi chiberekero, zimachepa kwambiri mwa amayi omwe amamwa mapiritsi. Kwa khansa yamchiberekero, chiopsezochi chimachepetsedwa ndi 70 peresenti patatha zaka zisanu ndi ziwiri zikugwiritsidwa ntchito.
Bodza La Kulera 4: "Njira yobwezera" imagwira ntchito bwino
Njirayi siyopanda tanthauzo. M'malo mwake, ili ndi cholephera pafupifupi 25%. Umuna ukhoza kutulutsidwa mnzako asanatuluke umuna. Osanena kuti mukutenga mwayi woti atuluke munthawi yake. (Nazi zonse zomwe muyenera kudziwa za momwe njira yotulutsira anthu imagwirira ntchito.)
Kuletsa Kubereka Bodza lachisanu: Kulera kumateteza ku matenda opatsirana pogonana
Makondomu ndi njira yokhayo yolerera yomwe imateteza ku matenda opatsirana pogonana. Njira zina zolerera (monga ma diaphragms, masiponji, ndi zipewa za pachibelekero) ndi njira zolerera za mahomoni sizipereka chitetezo ku matenda monga HIV, chlamydia, kapena matenda ena opatsirana pogonana.
Bodza la Kubereka 6: Ma IUD amakhala ndi zotsatirapo zoyipa
Makina aliwonse oyipa omwe anali pa intrauterine m'mbuyomu adachitika chifukwa cha Dalkon Shield IUD, yomwe m'ma 1970 idayambitsa milandu yambiri yochotsa mimbayo ndi matenda otupa m'mimba (PID) chifukwa cha mabakiteriya owopsa omwe amalowa m'chibelekero ndi chiberekero kudzera zingwe . Ma IUD amasiku ano ndi otetezeka kwambiri ndipo ali ndi zingwe zosiyanasiyana zomwe zimateteza kuti mabakiteriya owopsawa asalowe mthupi. Tsopano chiopsezo cha PID ndi IUD ndi chotsika kwambiri ndipo chimangokhala m'masabata atatu kapena anayi oyamba atangoyikidwa koyamba. (Zogwirizana: Zomwe Mukudziwa Zokhudza IUD Zitha Kukhala Zolakwika)
Kulera Bodza 7: Kubereka kwanga kumakhudzidwa ngakhale nditasiya kulera
Uchembere umabwereranso mwakale mpaka miyezi itatu itadutsa Mapiritsi kapena kuchotsa IUD. Ndipo pafupifupi 50 peresenti ya amayi adzatulutsa mazira mwezi woyamba atayimitsa Piritsi kapena kuchotsedwa kwa IUD. Amayi ambiri amabwereranso kusamba mkati mwa miyezi itatu kapena isanu ndi umodzi yoyambirira.