Malangizo 4 othetsa nsabwe
Zamkati
- 1. Thirani mankhwala shampu
- 2. Gwiritsani ntchito zisa pafupipafupi
- 3. Tsukani zinthu zomwe zimakhudzana ndi tsitsilo
- 4. Gwiritsani ntchito mankhwala othamangitsa
Kuthetsa nsabwe ndikofunikira kugwiritsa ntchito shampoo yoyenera kutsutsana ndi nsabwe, kugwiritsa ntchito zisa zabwino tsiku lililonse, kutsuka chilichonse chomwe chingakhudze tsitsi ndikupewa kugawana maburashi aubweya, mwachitsanzo. Izi ndichifukwa choti nsabwe zimatha kupitilizidwa kuchokera kwa munthu wina kupita kukakumana ndikutsutsana ndi tsitsi la munthu wina yemwe ali ndi nsabwe kapena kudzera pakugawana maburashi, zipewa ndi mapilo, mwachitsanzo.
Kuchotsa nsabwe kumakhala kovuta nthawi zonse, makamaka kwa ana asukulu omwe amafalitsa tizilombo toyambitsa matenda mosavuta ngakhale atalandira chithandizo. Komabe, pali maupangiri ena omwe angathandize kuti mankhwala azikhala othandiza komanso kupewa kupatsanso mphamvu, omwe ndi akulu ndi awa:
1. Thirani mankhwala shampu
Shampu kapena mankhwala opopera ndi njira yabwino kwambiri komanso yothandiza kwambiri kuthetsa nsabwe ndi nthiti, chifukwa zimalimbikitsa kufa kwa nsabwe ndi nthiti, ndikuthandizira kuchotsedwa kwawo ndi chisa chabwino. Pali ma shampoo angapo omwe angagwiritsidwe ntchito komanso omwe angagwiritsidwe ntchito pouma kapena konyowa tsitsi, ndikofunikira kuti muwerenge chizindikiro cha shampu kuti mudziwe njira yoyenera kugwiritsa ntchito. Onani zambiri zamomwe mungagwiritsire ntchito shampu yanyusi.
Mwambiri, tikulimbikitsidwa kuti mankhwalawa agwiritsidwe ntchito kutsitsi lonse, kuyambira muzu mpaka kumapeto, ndikusiya kwa mphindi 10 mpaka 15 kapena malingana ndi malangizo a wopanga. Ndikulimbikitsidwa kuti shampu igwiritsidwenso ntchito pakatha sabata limodzi, chifukwa chitukuko cha nsabwe chimachitika m'masiku pafupifupi 12 ndipo, chifukwa chake, ndikofunikira kuyambiranso ntchitoyo kuti iwonetsedwe.
2. Gwiritsani ntchito zisa pafupipafupi
Kugwiritsa ntchito zisa zabwino ndikofunikira kwambiri kuti mankhwala azikhala olondola, chifukwa atha kugwiritsidwa ntchito kufalitsa shampu bwino, komanso kuthana ndi nsabwe ndikuyang'ana kuti abwezeretsenso. Kwa ana a msinkhu wopita kusukulu, ngakhale atalandira chithandizo chamankhwala, ndikofunikira kwambiri kuwunika mawaya pafupipafupi komanso mothandizidwa ndi chisa choyenera, kuti nsabwe zisachulukenso.
Kuti muchite izi, chisa chabwino chiyenera kuyendetsedwa pa chingwe chilichonse cha tsitsi, kuyambira muzu wa tsitsi mpaka kumapeto, kuyika pepala loyera kapena chopukutira patebulo, kuti azindikire nsabwe mosavuta. Njirayi iyenera kubwerezedwa mutu utatembenuzidwa pansi.
Kuphatikiza apo, zisa zamagetsi zimapezekanso kugulitsa, zomwe zimapha nsabwe kapena nthiti pakadutsa kamodzi.
3. Tsukani zinthu zomwe zimakhudzana ndi tsitsilo
Lusi ndi kachilombo kamene kamafalikira kudzera m'maburashi, zisa, zipewa, mapilo kapena mapepala, choncho ndikofunikira kutsuka zinthuzi pafupipafupi kuti tipewe kupezanso kachilomboka kapenanso kutumiza kachilomboka kwa munthu wina.
Chifukwa chake, zinthu zonse zomwe zidalumikizana ndi tsitsi la mwanayo, monga ma sheet, zofunda, zovala, zidole zamtengo wapatali, zotchingira tsitsi ndi mauta, zipewa, zisoti, zopondera, mapilo ndi chivundikiro cha sofa, ziyenera kutsukidwa ngati zingatheke m'madzi ndi kutentha pamwamba pa 60º, kapena kusindikizidwa muthumba la pulasitiki masiku 15, kuti mutsetse nsabwe.
4. Gwiritsani ntchito mankhwala othamangitsa
Ngakhale mankhwalawa atagwira ntchito ndikupha nsabwe ndi nthiti zonse, kubwezeretsanso kumatha kuchitika, makamaka kwa ana akabwerera kusukulu. Chifukwa chake, kugwiritsa ntchito mankhwala othamangitsa kumathandiza kuti nsabwe zisamayandikire mutu wa mwanayo, chifukwa imakhala ndi mafuta ofunikira omwe amatulutsa fungo lomwe nsabwe sizimakonda ndiye chifukwa chake samayandikira.
Onani izi ndi maupangiri ena muvidiyo yotsatirayi: