Nthano 5 Yaikulu Kwambiri Yotenga Matenda A yisiti-Yotayidwa

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Zomwe tili pansi pa lamba sizikhala zangwiro nthawi zonse momwe timafunira. Ndipotu, pafupifupi atatu mwa amayi anayi adzakhala ndi matenda a yisiti nthawi ina, malinga ndi kafukufuku wopangidwa ndi kampani yosamalira amayi a Monistat. Ngakhale ndizofala, theka la ife sitikudziwa choti tichite nawo, kapena zomwe zili zabwinobwino ndi zomwe sizili.

"Kusokonezeka kwakukulu komanso malingaliro olakwika okhudzana ndi matenda a yisiti ndi chifukwa cha azimayi kuchita manyazi kuyankhula za iwo," akutero a Lisa Masterson, M.D., ob-gyn yochokera ku Santa Monica.

Tinaganiza kuti ndi nthawi yoyamba kulankhula.

Pongoyambira, chimodzimodzi ndi matenda yisiti? Ndikuchuluka kwa yisiti yotchedwa candida albicans yomwe imatha kuchitika pomwe mabakiteriya amthupi mwanu asokonezeka-zotsatira za chilichonse kuyambira mimba, mpaka nthawi yanu, kapena ngakhale kumwa maantibayotiki. Zizindikiro zingaphatikizepo chilichonse kuyambira kuyaka ndi kuyabwa mpaka kutulutsa koyera komwe kungakupangitseni kusokonezeka.

Pazinthu zinanso zomwe muyenera kudziwa zokhudzana ndi matendawa, tidapeza zochokera kwa Masterson pazanthano zisanu zofala kwambiri za yisiti ndi momwe mungazigwirire.

Zabodza: ​​Kugonana ndiko komwe kumayambitsa Matenda a yisiti

Azimayi 81 pa 100 aliwonse amaganiza kuti kutsika ndikudandaula kumakuweruzirani ku matenda a yisiti, malinga ndi kafukufuku wa Monistat. Mwamwayi, sichoncho. Masterson akuwonekeratu kuti matenda a yisiti sangapatsiridwe kudzera mukugonana - ngakhale ndizosavuta kulakwitsa zovuta zilizonse zazomwe mumachita chifukwa cha vuto lanu. "Kugonana kwatsopano kungayambitse kukwiya komanso kutupa komwe nthawi zambiri kumakhala kolakwika ngati matenda a yisiti," akutero Masterson. Kukwiyitsa pang'ono kumakhala kofala ndipo sikofunikira kupsinjika, ngakhale ndikofunikira kukumbukira kuti kugonana kungayambitse UTIs (ndizimodzi mwazoyambitsa 4 zodabwitsa za matenda a mkodzo). Ndiye mungadziwe bwanji kuti vutoli ndi lina? Ngati sichimatha patatha tsiku limodzi kapena awiri kapena china chosangalatsa chikakhala vuto lobwerezabwereza, mwina ndi nthawi yoti mufunse dokotala.

Zabodza: ​​Simungapeze Matenda A yisiti Mukamagwiritsa Ntchito Kondomu

Kafukufuku wa Monistat adapezanso kuti 67% ya azimayi amaganiza kuti kukulunga zinthu kumachepetsa mwayi wawo wopeza matenda. "Makondomu ndiabwino kuchepetsa matenda opatsirana pogonana, koma chifukwa matenda a yisiti si matenda opatsirana pogonana, kondomu siyithandiza," akutero Masterson. Mutha, komabe, mukufuna kuchedwa kuchita izi popeza kuyabwa ndi kuwotcha komwe kumayenderana ndi matenda a yisiti kumatha kupangitsa zinthu kukhala zosasangalatsa-komanso zocheperako pang'ono. "Pomaliza, zimatengera zomwe inu ndi mnzanuyo mumamasuka kuchita," akutero. (Pezani Zokambirana 7 Zomwe Muyenera Kukhala Nazo Kuti Mukhale ndi Moyo Wathanzi Wogonana.)

Bodza: ​​Kudya Yogurt Yambiri Kutha Kukulepheretsani Kutenga Matenda a Yisiti

Ife kwenikweni nthawi zonse kukhala ndi mabakiteriya omwe amayambitsa matendawa m'matupi athu, Masterson akufotokoza. Ndipamene chilengedwe chake mumaliseche chimatayikira pomwe timayamba kukhala ndi zovuta. Malingaliro olakwika omwe anthu ambiri amakhala nawo ndi akuti kutsitsa yogurt yodzaza ndi ma probiotic nthawi zonse kumathandizira kuti izi zisamayende bwino, koma palibe umboni wasayansi wopitilira zomwe akunenazo, akutero. "Ngakhale kudya zakudya zopatsa thanzi kumathandiza kuthana ndi matenda aliwonse, palibe chakudya kapena chakumwa chomwe chingalimbane ndi matenda a yisiti kapena kupewa," akufotokoza.

Zabodza: ​​Mutha Kutsuka Matenda A yisiti

Tsoka ilo, mankhwala ake siosavuta ngati sopo pang'ono ndi madzi. Popeza matenda opatsirana yisiti amayamba chifukwa cha kuchepa kwa mabakiteriya, sikuti ndi nkhani yaukhondo; komabe, pali zinthu zina zomwe mungachite kuti mupeze mwayi wanu wosunga zinthu zatsopano. Pofuna kupewa yisiti kuti isachitike, Masterson akuwonetsa zidule zingapo. Podziteteza, gwiritsani ntchito sopo ndi zochapira zopanda mafuta, nthawi zonse muzipukuta kutsogolo ndi kumbuyo, pewani zovala zothina zomwe zimatsekereza thukuta, kusintha zovala zosambira zonyowa, komanso kuvala zovala zamkati za thonje zopumira mpweya,” akutero. (Simunazindikire kuti thonje linali labwino kwambiri? Phunzirani Zambiri Zovala Zamkati Zomwe Zingakudabwitseni.)

Bodza: ​​Matenda a Yisiti Sangachiritsidwe

Azimayi 67 pa 100 aliwonse amaganiza kuti matenda a yisiti sangachiritsidwe, malinga ndi kafukufuku wa Monistat. "Cholakwika chachikulu chomwe amayi amapanga poyesa kuchiza matenda a yisiti ndikugwiritsa ntchito mankhwala omwe amangochiritsa zizindikiro koma osachiza matendawa," akutero Masterson. Ndipo, ngakhale azimayi opitilira awiri mwa atatu mwa omwe adafunsidwa amaganiza kuti mukufunikira 'script yothana ndi vutoli, pamankhwala azotsatsa azikhala bwino. Masterson amalimbikitsa Monistat 1,3, ndi 7 kuti azichiza matenda anu othamanga. "Ndiwo mphamvu ya mankhwala popanda mankhwala ndipo amayamba kuchiritsa pakukumana nawo," akutero.

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