Kukhazikika kwa Urinary mwa Munthu: Zizindikiro, Zoyambitsa ndi Chithandizo

Zamkati

• Zizindikiro zotheka
• Njira zothandizira
• 1. Zithandizo
• 2. Physiotherapy ndi Zochita Zolimbitsa Thupi
• 3. Chithandizo chachilengedwe
• 4. Opaleshoni
• Zomwe zingayambitse kusagwira kwamkodzo wamwamuna

Kusadziletsa kwamikodzo kumadziwika ndi kutayika kwadzidzidzi kwa mkodzo, zomwe zingakhudzenso amuna. Nthawi zambiri zimachitika ngati kuchotsedwa kwa prostate, koma kumatha kuchitika chifukwa cha prostate wokulitsa, komanso kwa okalamba omwe ali ndi Parkinson, kapena omwe adadwala matenda opha ziwalo.

Kutaya mkodzo kwathunthu kumatha kuchiritsidwa ndi mankhwala, physiotherapy ndi masewera olimbitsa thupi kuti alimbikitse minofu ya m'chiuno, ndipo nthawi zina, opaleshoni imatha kuwonetsedwa. Chifukwa chake, ndikofunikira nthawi zonse kupanga nthawi yokumana ndi urologist, ngati angakayikire.

Zizindikiro zotheka

Zizindikiro za kusadziletsa kwamikodzo kwamphongo zitha kuphatikizira:

• Madontho a mkodzo omwe amatsalira m'kati mwa zovala atakodza;
• Kutaya pafupipafupi komanso mosasinthasintha;
• Kutaya mkodzo munthawi zoyesayesa, monga kuseka, kutsokomola kapena kuyetsemula;
• Kulimbikira kukodza.

Matendawa amatha kuwonekera msinkhu uliwonse, ngakhale amapezeka kwambiri atakwanitsa zaka 45, makamaka atakwanitsa zaka 70. Zomverera zomwe zimakhalapo mpaka nthawi yodziwitsa ndikuyamba kulandira chithandizo zimaphatikizapo nkhawa, kuzunzika, nkhawa komanso kusintha kwa moyo wogonana, womwe umawonetsa kufunikira kopeza mankhwala.

Amuna omwe akukumana ndi izi pamwambapa ayenera kuwona dotolo, yemwe ndi dokotala wodziwa bwino za nkhaniyi, kuti athe kuzindikira vuto ndikuyamba chithandizo.

Njira zothandizira

Chithandizo cha kusagwira kwamkodzo wamwamuna chingachitike pogwiritsa ntchito mankhwala, mankhwala kapena opaleshoni, kutengera chifukwa cha matendawa.

1. Zithandizo

Dokotala angakulimbikitseni kumwa mankhwala a anticholinergic, sympathomimetic kapena anti-depressant, koma collagen ndi microspheres amathanso kuikidwa mu urethra ngati atavulala sphincter pambuyo pa opaleshoni ya prostate.

2. Physiotherapy ndi Zochita Zolimbitsa Thupi

Mu physiotherapy, zida zamagetsi monga "biofeedback" zitha kugwiritsidwa ntchito; magwiridwe antchito am'mimba yam'chiuno okhala ndi ma elekitirodi a endo-anal, kumangika kapena kuphatikiza njira izi.

Zowonetsedwa kwambiri ndizochita za Kegel, zomwe zimalimbitsa minofu ya m'chiuno ndipo zimayenera kuchitidwa ndi chikhodzodzo chopanda kanthu, kutulutsa minofu yosunga chidule kwa masekondi 10, kenako kumasuka kwa masekondi 15, ndikubwereza katatu katatu patsiku. Onani tsatanetsatane wa izi mu kanemayu:

Amuna ambiri amatha kuwongolera mkodzo wawo mwachidziwikire kwa chaka chimodzi atachotsa prostate, pogwiritsa ntchito machitidwe a Kegel okha ndi biofeedback, koma pakadali kutayika kwamkodzo pambuyo pa nthawiyi, opaleshoni imatha kuwonetsedwa.

3. Chithandizo chachilengedwe

Pewani kumwa khofi ndi zakudya za diuretic ndi njira zabwino zothetsera kukopa kwanu, onani malangizo ena mu kanemayu:

4. Opaleshoni

Urologist amathanso kuwonetsa, ngati njira yomaliza, opareshoni yoyika sphincter kapena choponyera chochita kupanga komwe ndiko kulepheretsa mkodzo kupewa kutayika kwamkodzo, mwachitsanzo.

Zomwe zingayambitse kusagwira kwamkodzo wamwamuna

Zimakhala zachilendo kuti abambo azikhala ndi vuto la kukodza atatha opaleshoni kuti achotse prostate, chifukwa pakuchita opareshoni, minofu yomwe ikukhudzidwa ndi mkodzo imatha kuvulala. Koma zina mwazomwe zingayambitse ndi izi:

• Benign Prostatic hyperplasia;
• Kutaya mphamvu kwa minofu yomwe ikukhudzidwa, makamaka okalamba;
• Kusintha kwaubongo kapena matenda amisala omwe amakhudza makamaka okalamba omwe ali ndi Parkinson kapena omwe adadwala matenda opha ziwalo;
• Chikhodzodzo innervation mavuto.

Kugwiritsa ntchito mankhwala kungathandizenso kutayika kwa mkodzo pochepetsa kuchepa kwa minofu yam'chiuno, mwachitsanzo.