Musanapite kwa Dermatologist
Zamkati
Musanapite
• Onani ntchitozo.
Ngati nkhawa zanu ndizodzikongoletsa (mukufuna kutulutsa makwinya kapena kufufuta mawanga a dzuwa), pitani kwa dermatologist yemwe amakhazikika pazodzikongoletsa. Koma ngati nkhawa yanu ndi yokhudza zamankhwala (nkuti, muli ndi ziphuphu kapena chikanga kapena mukukayikira kuti mwina muli ndi khansa yapakhungu), pitirizani kuchipatala, akuwonetsa Alexa Boer Kimball, MD, MPH, director of dermatology mayesero azachipatala ku Massachusetts General Chipatala ku Boston. Ngati muli ndi vuto lachilendo, ganizirani zachipatala cha maphunziro, chomwe chingakhale chamakono pa kafukufuku watsopano.
• Pitani ku chilengedwe.
Sambani nkhope yanu - zopakapaka zimatha kubisa zovuta. Ndipo muiwale za kuwonetsa manicure kapena pedicure: "Odwala ayenera kuchotsa msomali wawo wamankhwala ngati akuwunika khungu, popeza ma moles [ndi khansa ya khansa] nthawi zina amabisala pansi pamisomali," Kimball akufotokoza.
• Bweretsani zokongola zanu.
Ngati mukuganiza kuti simukugwirizana ndi mankhwala osamalira khungu, bweretsani chilichonse chomwe mumagwiritsa ntchito pamaso ndi thupi lanu, kuphatikiza zodzoladzola ndi zoteteza ku dzuwa. "Ndi bwino kuposa kuuza dermatologist wanu, 'Ndikuganiza kuti ndi kirimu choyera mu chubu cha buluu," Kimball akutero.
Paulendo
• Lembani manotsi.
"Madokotala a Dermatologists amadziwika kuti amalimbikitsa mankhwala angapo m'madera osiyanasiyana a thupi, choncho ndi bwino kulemba zonse," akutero Kimball.
• Musakhale odzichepetsa.
Mutha kuvala zovala zanu zamkati mukamayang'anitsitsa khungu lathunthu, koma zimalepheretsa mayeso owonjezera. Melanomas, ndi matenda ena oopsa, amapezeka kumaliseche.