Mavidiyo Abwino Kwambiri Omwe Amatenga Mayi Pachaka

Zamkati

• Kulimbana ndi Mimba
• Zinthu Zachilendo Anthu Apakati Amachita
• Zinthu Zomwe Palibe Amakuuza Zokhudza Kukhala Ndi Pathupi
• 11 Khanda Lalikulimbana Amayi Onse Oyembekezera Amadziwa
• Mimba isanakwane komanso itatha: Jayleen
• Pizza wa JWOWW wa Pregnancy with Meilani
• Chilengezo cha Mimba cha Shocklee "Banja Lathu Kukula"
• Kulimbitsa Mimba 6-Minute ndi Blogilates
• Osakhala Osangalala Kwambiri Mimba
• Ndine Woyembekezera Kwambiri
• Zoyembekezera za Mimba vs. Zoona
• Ndine Woyembekezera!

Amayi ambiri amalota zokhala amayi, kulingalira nthawi zonse zabwino zomwe zimadza ndikubereka mwana. Komabe, zimakhalanso zachilendo kuopa kapena kusachita chidwi ndi mimba yomwe. Miyezi isanu ndi inayi yofunika ikukuphunzitsani zamphamvu - komanso zodabwitsa - thupi la munthu limatha kukhala.

Mimba ndi nthawi yaumwini yosiyana ndi mayi aliyense komanso pakati. Mimba zambiri zimapereka nkhani zosangalatsa zambiri komanso zoseketsa.

Amakhalanso ndi matenda am'mawa, kupweteka kwa msana, kutambasula, kapena zina zosasangalatsa kwakanthawi. Ena amakumana ndi zovuta zazikulu monga matenda a shuga kapena preeclampsia. 10 mpaka 15 peresenti ya mimba imathera padera.

Zilizonse zomwe inu kapena okondedwa anu mukukumana nazo, ndizovuta kuti wina kunja uko amvetse. Chifukwa cha intaneti, ndizosavuta kupeza ena omwe amamvetsetsa nthawi yayikulu komanso yopepuka. Atha kukhala ndi nzeru zenizeni zomwe muyenera kumva. Onani makanema awa kuti muphatikizepo zosakaniza, nkhani zolimbikitsa, komanso nkhani zosakondera za pakati.

Kulimbana ndi Mimba

Mimba zimadzazidwa ndi zina zabwino - ndipo zina sizabwino kwambiri - zokumana nazo. Esther Anderson amakupangitsani kuseka pamene akuwonetsa zina mwa nthawi zosafunikira kwenikweni. Mwachitsanzo, amayi omwe ali ndi pakati angapeze zovuta zosayembekezereka akamayetsemula, makamaka m'gawo lachitatu. Muzipumula mosavuta - "kulimbana" kwa pakati ndikosakhalitsa. Monga amakuwonetsani, zikumbukiro zimazimiririka mukangokhala ndi mtolo wa chisangalalo.

Zinthu Zachilendo Anthu Apakati Amachita

Kukonzekera mwana ndi nthawi yosangalatsa, mwina yosangalatsa kotero kuti imatha kukupangitsani kukhala odabwitsa. Osangonena za kulakalaka zipatso ndi ayisikilimu. Pofunitsitsa kutenga mphindi iliyonse, mutha kupeza kuti mukujambula m'mimba mwanu mukuyembekezera kukankha. Simuli nokha. BuzzFeed ikupereka chithunzi cha banja limodzi m'mimba, kuphatikiza maulendo awo ambiri akusamba.

Zinthu Zomwe Palibe Amakuuza Zokhudza Kukhala Ndi Pathupi

Vidiyo iyi Yolimba Mtima yolembedwa ndi BuzzFeed, azimayi enieni amatsegula za ubale wawo ndi pakati. Amakambirana za kusintha kwakuthupi, komanso zokumana nazo zosayembekezereka monga kukhumudwa kwa antepartum. Ngati inu kapena mnzanu mukumva nokha kapena mantha, onerani kanemayu. Azimayiwo amalimbikitsa kuti mukhalebe olimba mtima, ndikuti, "Ndinu kholo labwino la mwana wanu." Ndipo onse amavomereza - kukhala kholo ndikofunikira.

11 Khanda Lalikulimbana Amayi Onse Oyembekezera Amadziwa

Ngakhale mutha kukonda kukhala ndi pakati, nthawi zina bampu imangofika panjira. Vidiyo iyi yotchuka kwambiri kuchokera ku BuzzFeed imasangalatsa chifukwa chokhala ndi bump. Zachidziwikire, pali azimayi omwe amatha kulowa mu jeans yawo yonse, koma ndi ma unicorn. Mwina anthu ayamba kale kulankhula molunjika kumimba kwanu. Osachepera mudzakhala okonzekera kukumbatirana pamimba kovuta komwe kumadza ndi gawo.

Mimba isanakwane komanso itatha: Jayleen

Jayleen ndi mayi wopanda mayi yemwe akubwerera kusukulu kuti akhale namwino. Ngakhale adakumana ndi zovuta zina monga mayi watsopano, malingaliro ake abwino amawonekabe. Amagawana momwe malingaliro ake asinthira tsopano popeza ali ndi mwana wawo wamwamuna. Chisangalalo chake chimakhala chopatsirana komanso chimalimbikitsa.

Pizza wa JWOWW wa Pregnancy with Meilani

Ku New Jersey, pizza ndi bagels ndizofunika kwambiri. Kotero pamene Jenni Farley, aka JWoww, anali ndi pakati ndi mwana wake wachiwiri, Jersey Shore alum iyi inkalakalaka mitundu yonse ya pizza. Kuti athetse njala yake, amaphika mitundu yosiyanasiyana. Zosiyanasiyana zikuphatikizapo saladi wa nkhuku Kaisara, nkhuku za njati ndi nkhaka, Doritos, ndi pizza ya Nutella ndi Twix. Nthawi ina mukamayesa pizza winawake, bwanji osamuyesa maphikidwe?

Chilengezo cha Mimba cha Shocklee "Banja Lathu Kukula"

Pali mitundu yonse ya njira zopangira kugawana nawo nkhani zazikulu kudzera pazithunzi, maimelo, malo ochezera… bwanji osakhala kanema wanyimbo? Banja la a Shocklee latsanulira nyemba pazowonjezera zawo zatsopano kwinaku akugwedeza nyimbo ya Meghan Trainor mgalimoto. Atsikana awo awiri amalimbirana kuchokera kumbuyo. Mwina kanema wawo angakulimbikitseni kuti mupusitsidwe zazosangalatsa kulengeza za omwe mudzakhale nawo pabanja posachedwa.

Kulimbitsa Mimba 6-Minute ndi Blogilates

Kuyenda, ma Pilates, yoga, ndi zochitika zina zochepa zimatha kukhala zabwino kwa amayi amtsogolo. Sikuti amangosunga magazi akuyenda, amathandizanso kukhalabe ndi mphamvu, komanso kuchepetsa kulemera. Mulibe nthawi yopita kumalo olimbitsira thupi kapena situdiyo? Kuchita masewera olimbitsa thupi kwa mphindi 6 ndiye njira yabwino yothetsera kulimbitsa thupi tsiku lodzaza kale.

Osakhala Osangalala Kwambiri Mimba

Pali matenda am'mawa kenako pali hyperemesis gravidarum. Ndi mkhalidwe wodziwika ndi nseru ndi kusanza koopsa kotero kuti mungafunike kupita kuchipatala kuti musunge madzi ndi kulandira chakudya. Wokamba nkhani wa TEDx Neema Isa amalankhula za momwe vutoli lidapangira kuti kukhala ndi pakati kukhala nthawi yamdima kwambiri pamoyo wake. Kuwona kwake zakutaya mtima ndikudzipatula, kudziimba mlandu komanso manyazi, kumatha kupatsa ena chilimbikitso.

Ndine Woyembekezera Kwambiri

Spoof iyi pa "Fancy" ya Iggy Azalea imakhudza zokweza zonse za pakati. Amayi awa amayenera kugawana nawo zophulika zawo zatsiku ndi tsiku, monga kufunika kofufuzira masekondi awiri aliwonse, ndikuyenera kupita patsogolo pa sushi. Pochita izi, amasekerera miyambo yatsopano, monga mphatso zokakamiza komanso kuchuluka kwa ana kugula. Kanemayo akuunikiranso zopusa zomwe titha kukhala nazo m'maganizo ndi anzathu apakati.

Zoyembekezera za Mimba vs. Zoona

Roxy Limon amagawana momwe mimba yake yeniyeni imakhalira mpaka momwe amayembekezera. Mwachitsanzo, amaganiza kuti apitiliza kudya chakudya chopatsa thanzi ndikumamatira kuzolowera. Izi zidatuluka pazenera pomwe amasankha zakudya zopanda pake ndikugona m'malo mwake. Onerani kanema wa Limon kuti muwone zowona zochepa mopepuka.

Ndine Woyembekezera!

Anna Saccone amalankhula za mimba yake yachinayi, yomwe idabwera atapita padera. Saccone amatsegula zakukhosi kwake komanso mayeso omwe adayesedwa koyambirira. Akufotokoza momveka bwino zakusokonezeka kwake m'miyezi itatu yoyambayi. Amakhudzanso mfundo yabwino: Mimba imatha kumva mosiyana kwambiri, ngakhale kwa munthu yemweyo. Onaninso vlog yake kuti muwone momwe zimakhalira kuti muyambe kutenga mimba mukapita padera ndikumverera kolimbikitsidwanso pamimba yathanzi.

Catherine ndi mtolankhani yemwe amakonda kwambiri zaumoyo, mfundo pagulu, komanso ufulu wa amayi. Amalemba pamitu yambirimbiri yopeka kuyambira pochita bizinesi mpaka nkhani zazimayi, komanso zopeka. Ntchito yake yawonekera ku Inc., Forbes, Huffington Post, ndi zofalitsa zina. Ndi mayi, mkazi, wolemba, waluso, wokonda kuyenda, komanso wophunzira moyo wonse.