5 Zithandizo Zachilengedwe Zilonda Zamafuta
Zamkati
Kutulutsa mowa m'madontho, tiyi wa tchire kapena uchi kuchokera ku njuchi ndi zina mwazinthu zokometsera zokha komanso zachilengedwe zomwe zilipo zochizira zilonda zam'mimba zomwe zimayambitsidwa ndi matenda apakhosi.
Matenda a phazi ndi pakamwa ndi matenda omwe amayambitsa zilonda zam'mimbamo kapena zilonda mkamwa, zomwe zimakhala zozungulira kapena zozungulira ndipo, zikavuta kwambiri, zimapangitsa kuti zikhale zovuta kudya kapena kumwa. Nthawi zambiri zilondazi zimayambitsa zowawa zambiri, zimasowa pakadutsa masiku 10 kapena 14. Komabe, machiritso ake amatha kupitilizidwa, pogwiritsa ntchito mankhwala achilengedwe monga:
1. Licorice Madontho
Kuchotsa kwa licorice kukagwiritsidwa ntchito molunjika kuzilonda zam'mimba kumathandizira kuchiritsa ndikuchiritsa, chifukwa kuli ndi zotsutsana ndi zotupa komanso machiritso.
Momwe mungagwiritsire ntchito: Ikani madontho atatu kapena anayi mwachindunji pachilonda chozizira kapena onjezerani madontho 15-30 m'madzi ofunda ndikutsuka kwa masekondi ochepa. Chithandizo chiyenera kubwerezedwa kawiri kapena katatu patsiku.
2. Tiyi wa tchire
Masamba a Salva ali ndi mankhwala ophera tizilombo toyambitsa matenda, kuwononga ma virus ndi bacteria, komanso anti-inflammatory properties.
Momwe mungagwiritsire ntchito:tchire lingagwiritsidwe ntchito ngati madontho omwe amayenera kugwiritsidwa ntchito molunjika pachilonda chozizira, kapena ngati tiyi wopukutira. Tiyi amatha kukonzekera ndi 50 g wamasamba owuma a Sage ndi 1 L wamadzi otentha, tikulimbikitsidwa kupukuta ndikutsuka mkamwa mwako katatu patsiku.
3. Mchere wamchere
Mchere wamchere ndi njira ina yabwino kwambiri yomwe ikagwiritsidwa ntchito kutsuka imathandizira kuchepetsa kutupa ndi mkwiyo woyambitsidwa ndi thrush. Kuphatikiza apo, ndi tizilombo toyambitsa matenda pakamwa.
Momwe mungagwiritsire ntchito:onjezerani supuni 2 za mchere mu theka la madzi ofunda, kutsuka mkamwa kangapo patsiku kapena nthawi iliyonse mukawona kuti mukufunika.
4. Phula Tingafinye
Chotsitsa cha Propolis chokhala ndi machiritso, anti-inflammatory ndi bactericidal action chitha kugwiritsidwa ntchito pochiza, kupha tizilombo ndi kuchiritsa thrush. Kuphatikiza apo, chida ichi chimatha kukonzanso pakhungu, ndikuthandizira kuyambiranso kwaminyewa.
Momwe mungagwiritsire ntchito:Ikani madontho 1 kapena 2 pachilonda chozizira kapena bala kuti muchiritsidwe, kanayi mpaka kasanu patsiku.
5. Wokondedwa wa njuchi
Uchi wa njuchi ukagwiritsidwa ntchito kwanuko ndi njira yabwino kwambiri yochizira zilonda zam'mimba zomwe zimayambitsidwa ndi matenda apakhosi, chifukwa ndi mankhwala opha tizilombo, omwe amathandizira kufewetsa khungu, lomwe limachepetsa kusapeza bwino.
Momwe mungagwiritsire ntchito: Ikani pang'ono pokha pachilonda chozizira, ndikubwereza ntchitoyi kangapo patsiku nthawi iliyonse yomwe mukumva kuwawa kapena ngati mukufunika.
Kuphatikiza apo, kuphatikiza ndi uchi, ma clove owuma omwe amatha kuyamwa tsiku lonse atha kugwiritsidwanso ntchito kulimbana ndi majeremusi ndikuthandizira kuchiritsa ma thrush ndi zilonda.
Onani maupangiri enanso omwe amathandizanso pakuthandizira maupangiri asanu a zilonda zam'mimba.