Zoyambitsa ndi chithandizo cha mafuta mu chopondapo

Zamkati

• Momwe mungadziwire ngati ndili ndi mafuta m'malo anga
• Momwe mungakonzekerere mayeso
• Momwe muyenera kuchitira

Steatorrhea ndi kupezeka kwa mafuta mu chopondapo, zomwe nthawi zambiri zimachitika chifukwa chodya kwambiri zamafuta, monga zakudya zokazinga, soseji komanso peyala, mwachitsanzo.

Komabe, kupezeka kwa mafuta mu chopondapo, makamaka mwa mwana, kumathanso kuchitika ngati pali matenda omwe amalepheretsa thupi kuti lisamwe chakudya, monga:

• Tsankho;
• Matenda a Celiac;
• Enaake fibrosis;
• Matenda a Crohn;
• Matenda a Whipple.

Kuphatikiza apo, mwa akulu, zinthu monga kuchotsedwa kwa m'matumbo ang'onoang'ono, ziwalo zam'mimba kapena nthawi ya postoperative pakakhala kunenepa kwambiri kumatha kuyambitsanso malabsorption ndikupangitsa kuti steatorrhea iwoneke.

Chifukwa chake, ngati zigamba zoyera zikuwoneka pachitetezo chowoneka ngati mafuta kapena chopondapo chikuyera kwambiri kapena lalanje, kapena poyeserera chikuwonetsa kusintha, tikulimbikitsidwa kuti mufunsane ndi dokotala kapena gastroenterologist kuti mukayese mayeso ena, monga colonoscopy kapena tsankho mayeso, kuti adziwe chomwe chikuyambitsa ndikuyambitsa chithandizo choyenera.

Momwe mungadziwire ngati ndili ndi mafuta m'malo anga

Zizindikiro zamafuta m'matope nthawi zambiri zimawoneka kuti zimalumikizidwa ndi zikuluzikulu, zonunkha, zonyansa zowoneka bwino zomwe zimayandama m'madzi. Komabe, zizindikilo zimatha kukhalanso:

• Kutopa kwambiri;
• Kutsekula m'mimba mopitirira muyeso kapena lalanje;
• Kuwonda mwadzidzidzi;
• Kutsegula m'mimba ndi kukokana;
• Nseru ndi kusanza.

Munthu akakhala ndi zina mwazizindikirozi, ayenera kupita kuchipatala kuchokera kwa gastroenterologist kuti adziwe zomwe zimayambitsa mafuta ochulukirapo ndikuyamba chithandizo choyenera. Pankhani yazitetezo zachikaso, onani zomwe zimayambitsa pano.

Pankhani ya khanda, zimakhalanso zovuta kukhala ndi vuto lolemera ndi nyansi zooneka bwino kwambiri kapena ngakhale kutsegula m'mimba.

Momwe mungakonzekerere mayeso

Kuyesa kwamafuta kumayesa kuchuluka kwamafuta omwe amapezeka mu chopondapo, kuchokera pazakudya zomwe zidadyedwa, bile, kutsekula m'matumbo ndi khungu losenda. Chifukwa chake, kuti mutenge mayeso a mafuta, muyenera kudya zakudya zokhala ndi mafuta mpaka masiku atatu musanawunikiridwe ndipo, patsikulo, muyenera kutenga zitsanzo kunyumba. Chitsanzocho chiyenera kuikidwa mkati mwa botolo loperekedwa ndi labotaleyo ndikuisunga mufiriji kufikira itapita nayo ku labotale.

Dziwani momwe mungatolere ndowe moyenera:

Momwe muyenera kuchitira

Kuthetsa mafuta ochulukirapo, omwe amapezeka poyesa chopondapo mafuta akakhala kupitirira 6%, tikulimbikitsidwa kuti muchepetse kudya kwamafuta muzakudya, chifukwa chake, ndikofunikira kupewa kupewa kuphatikiza zakudya zakudya ndi mafuta oyipa monga nyama yofiira, tchizi wachikasu kapena nyama yankhumba.

Komabe, ngati sikutheka kuchiza steatorrhea ndikusintha kwa zakudya zokha, ndibwino kuti mufunsane ndi gastroenterologist kuti mukayesedwe, monga colonoscopy kapena chopondapo, chomwe chimathandiza kudziwa ngati pali matenda omwe angayambitse mafuta ndowe. Zikatero, mtundu wa chithandizo umasiyanasiyana kutengera vuto lomwe ladziwika, ndipo mwina kuphatikiza kugwiritsa ntchito mankhwala kapena opaleshoni, mwachitsanzo.