Kodi kuseweretsa maliseche kumayambitsa tsitsi? Ndipo Kuyankha Mafunso Ena 11

Zamkati

• 1. Kodi kuseweretsa maliseche kumayambitsa tsitsi?
• 2. Zimayambitsa khungu?
• 3. Kodi zimayambitsa matenda osokoneza bongo?
• 4. Kodi zingawononge maliseche anga?
• 5. Kodi idzakhudza chonde changa?
• 6. Kodi ingakhudze thanzi langa lamisala?
• 7. Kodi ikhoza kupha chilakolako changa chogonana?
• 8. Kodi ndizotheka kuseweretsa maliseche mopambanitsa?
• 9. Kodi kuseweretsa maliseche kungasokoneze zogonana?
• 10. Kodi kugwiritsa ntchito zoseweretsa zogonana panthawi yakuseweretsa maliseche kungawononge kugonana popanda iwo?
• 11. Kodi kudya chimanga cha Kellogg kungathetse mavuto anga?
• Mfundo yofunika

Zomwe muyenera kudziwa

Pali ziphunzitso zambiri zabodza zokhudzana ndi maliseche. Yalumikizidwa ndi chilichonse kuyambira kutayika kwa tsitsi mpaka khungu. Koma nthano izi sizichirikizidwa ndi sayansi. Kuchita maliseche kumabweretsa zoopsa zochepa ndipo sikugwirizana ndi zovuta zilizonse zoyipa.

M'malo mwake, chosiyana ndichakuti: kuseweretsa maliseche kuli ndi maubwino angapo athupi komanso amisala. Mutha kuthana ndi nkhawa, kukulitsa malingaliro anu, ndikumasula mphamvu yolimbitsa thupi mukamasewera maliseche. Ndi njira yosangalatsanso komanso yotetezeka yochitira kudzikonda komanso kufufuza thupi lanu.

Pitirizani kuwerenga ngati muli ndi mafunso okhudzana ndi tsitsi lanu komanso zonena zina zabodza zokhudzana ndi maliseche.

1. Kodi kuseweretsa maliseche kumayambitsa tsitsi?

Kutaya tsitsi msanga kumachitika makamaka chifukwa cha chibadwa, osati maliseche. Pafupipafupi, anthu ambiri amakhetsa tsitsi 50 mpaka 100 patsiku, nthawi yonseyi akumameta tsitsi latsopano. Ndi gawo limodzi mwazomwe kukula kwatsitsi.

Koma ngati mkombero usokonezedwa, kapena khungu latsitsi litawonongeka ndikusinthidwa ndi khungu lofiira, limatha kubweretsa tsitsi mwa amuna ndi akazi.

Nthawi zambiri, ma genetics anu ndiwo amachititsa kusokonekera uku. Cholowa chawo chimadziwika ngati dazi la amuna kapena dazi lofanana ndi lachikazi. Mwa amuna, dazi lakapangidwe limatha kumayamba msinkhu.

Zina mwazomwe zingayambitse ndi izi:

• kusintha kwa mahomoni
• matenda am'mutu
• matenda a khungu
• kukoka tsitsi kwambiri
• kumeta tsitsi kwambiri kapena chithandizo chatsitsi
• mankhwala ena
• mankhwala a radiation

2. Zimayambitsa khungu?

Apanso, ayi. Iyi ndi nthano ina yodziwika bwino yosatengera kafukufuku wasayansi. M'malo mwake, ndi ulalo womwe udasokonezedwa kangapo.

Zomwe zimayambitsa kutayika kwa masomphenya ndi monga:

• chibadwa
• khungu
• ng'ala
• kuvulala kwa diso
• matenda ena, monga matenda ashuga

3. Kodi zimayambitsa matenda osokoneza bongo?

Kafukufuku sagwirizana ndi lingaliro loti kuseweretsa maliseche kumatha kubweretsa vuto la erectile dysfunction (ED). Ndiye nchiyani chomwe chimayambitsa ED? Pali zinthu zingapo zakuthupi ndi zamaganizidwe, zomwe sizokhudza kuseweretsa maliseche.

Zikuphatikizapo:

• vuto ndi chibwenzi
• kupanikizika kapena kuda nkhawa
• kukhumudwa
• kumwa kapena kusuta kwambiri
• kukhala ndi kuthamanga kwa magazi kapena kuthamanga kwambiri
• kukhala ndi cholesterol yambiri
• kukhala wonenepa kwambiri kapena kukhala ndi matenda ashuga
• okhala ndi matenda amtima

4. Kodi zingawononge maliseche anga?

Ayi, kuseweretsa maliseche sikuwononga maliseche ako. Komabe, mutha kukumana ndi chafesi komanso kukoma mtima ngati mulibe mafuta okwanira pamene mukuseweretsa maliseche. Nazi njira zopezera mitundu yoyenera ya lube kwa inu.

5. Kodi idzakhudza chonde changa?

Ndizokayikitsa kwambiri. Kafukufuku akuwonetsa kuti umuna umakhala wofanana ngakhale ndikutulutsa tsiku lililonse, kaya ndi chifukwa choseweretsa maliseche.

Mwa amuna, chonde chingakhudzidwe ndi:

• matenda ena, monga machende osavomerezeka
• Nkhani zobweretsa umuna
• radiation kapena chemotherapy
• kukhudzana ndi mankhwala ndi zinthu zina zachilengedwe

Kwa amayi, chonde chingakhudzidwe ndi:

• matenda ena, monga endometriosis
• kusamba msanga
• radiation kapena chemotherapy
• kukhudzana ndi mankhwala ndi zinthu zina zachilengedwe

6. Kodi ingakhudze thanzi langa lamisala?

Inde, inde! Kafukufuku akuwonetsa kuti kuseweretsa maliseche kumathandizadi kuti mukhale ndi thanzi labwino. Kutulutsidwa kwa chisangalalo chomwe mumamva mukamasewera:

• pewani kupsinjika
• kwezani malingaliro anu
• kukuthandizani kumasuka
• kukuthandizani kugona bwino

7. Kodi ikhoza kupha chilakolako changa chogonana?

Ayi konse. Anthu ambiri amakhulupirira kuti kuseweretsa maliseche kumatha kupha kugonana kwawo, koma sizinatsimikizidwe. Zoyendetsa zogonana ndizosiyana pamasom'pamaso, ndipo ndizachilengedwe kuti libidos yathu ichepetse ndikuyenda.

Koma kuseweretsa maliseche sikumakupangitsani kufuna kugonana pang'ono; zimaganiziridwa kuti kuseweretsa maliseche kumatha kukupatsa mphamvu libido - makamaka ngati muli ndi vuto lachiwerewere poyambira.

Nanga chimayambitsa libido yotsika bwanji? Zinthu zambiri, makamaka. Mutha kukhala ndi libido yotsika chifukwa cha:

• testosterone yotsika
• kukhumudwa kapena kupsinjika
• mavuto ogona, monga vuto lobanika kutulo
• mankhwala ena

8. Kodi ndizotheka kuseweretsa maliseche mopambanitsa?

Mwina. Ngati simukudziwa ngati mukuseweretsa maliseche kwambiri, dzifunseni mafunso awa:

• Kodi mukudumpha zochitika zatsiku ndi tsiku kapena ntchito zina kuti mudziseweretsa maliseche?
• Mukusowa ntchito kapena kusukulu?
• Kodi mumasiya mapulani ndi anzanu kapena abale?
• Kodi mumasowa zochitika zofunikira paphwando?

Ngati mwayankha kuti inde ku lililonse la mafunso awa, ndiye kuti mwina mukuwononga nthawi yochulukitsa maliseche. Ngakhale kuseweretsa maliseche ndikwabwino komanso kwabwino, kuseweretsa maliseche mopitirira muyeso kumatha kusokoneza ntchito kapena sukulu kapena kukupangitsani kunyalanyaza ubale wanu.

Ngati mukuganiza kuti mukuseweretsa maliseche kwambiri, lankhulani ndi dokotala wanu. Adzayesa kuti adziwe ngati pangakhale vuto linalake lakuthupi. Ngati sapeza zovuta zilizonse, dokotala wanu atha kukutumizirani kwa othandizira kuti akuthandizeni kuthana ndi nkhawa zanu.

9. Kodi kuseweretsa maliseche kungasokoneze zogonana?

Ayi, zosiyana kwambiri ndizoona! Maliseche amatha kupititsa patsogolo zogonana ndi mnzanu. Kuchita maliseche pamagulu awiriwa kumatha kulola maanja kuwunika zomwe akufuna, komanso kusangalala ndikamagonana komwe sikungatheke kapena kufunidwa.

Kudzisangalatsa kumathandizanso maanja kupewa kutenga mimba komanso kupewa matenda opatsirana pogonana. Koma ngati mukupeza kuti mukufuna kuseweretsa maliseche kuposa kuchita zogonana ndi mnzanu, lingalirani kuyankhula ndi wothandizira kuti mufike pamalowo.

10. Kodi kugwiritsa ntchito zoseweretsa zogonana panthawi yakuseweretsa maliseche kungawononge kugonana popanda iwo?

Osati kwenikweni. Kugwiritsa ntchito zoseweretsa zogonana kuti musangalale kumatha kununkhiritsa gawo lanu lodziseweretsa maliseche, ndipo zitha kukhala zosangalatsa kugwiritsa ntchito nthawi yogonana ndi mnzanu. Koma ngati mukugwiritsa ntchito zoseweretsa pafupipafupi, mungamve ngati kuti kugonana ndikosowa popanda iwo.

Ngati ndi choncho, zili ndi inu ngati mukufuna kuziziritsa zinthu kapena kukambirana ndi mnzanu za momwe mungagwiritsire ntchito chidole chomwe mumakonda pafupipafupi.

11. Kodi kudya chimanga cha Kellogg kungathetse mavuto anga?

Ayi, osati ngakhale pang'ono. Mutha kudabwa kuti chifukwa chiyani ili ndi funso, chifukwa kwenikweni, chimanga chimakhudzana bwanji ndi maliseche? Momwe zimakhalira, zonse.

Dr. John Harvey Kellogg adatulutsa chimanga kumapeto kwa zaka za m'ma 1890, ndikugulitsa tirigu wofufumitsa ngati njira yolimbikitsira thanzi ndikuletsa anthu kuseweretsa maliseche. Kellogg, yemwe anali wotsutsa kwambiri maliseche, amaganiza kuti kutafuna zakudya zopanda pake kumatha kuletsa chilakolako chogonana. Koma palibe umboni wa sayansi womwe ndi wowona.

Mfundo yofunika

Maliseche ndi otetezeka, achilengedwe, komanso athanzi. Ndi njira yabwino yolumikizirana ndi zosowa zanu ndi zosowa zanu. Kaya mumaseweretsa maliseche - komanso momwe mumasewera maliseche - ndichosankha chanu. Palibe njira yolondola kapena yolakwika. Komanso simuyenera kuchita manyazi kapena kudzimvera chisoni chifukwa cha chisankho chanu.

Koma kumbukirani kuti kuseweretsa maliseche sikuyambitsa zovuta zina. Ngati mukukumana ndi zachilendo kapena kumva ngati kuti mukuseweretsa maliseche kwambiri, onani dokotala wanu. Amatha kukambirana nkhawa zilizonse zomwe mungakhale nazo.