Kodi Lamulo Lachiwiri-5 ndi Lolembedwa M'mizinda?

Zamkati

• Lamulo lamasekondi asanu ndi liti?
• Chidule
• Kodi ndi nthano chabe?
• Kodi kafukufukuyu akuti chiyani?
• Chidule
• Ndani ayenera kusamala kwambiri?
• Kodi ndizovuta ziti zomwe zingachitike?
• Mfundo yofunika

Mukamagwetsa chakudya pansi, kodi mumachiponya kapena kudya? Ngati muli ngati anthu ambiri, mosakayikira mumayang'ana mwachangu, kuwunika zoopsa zake, ndipo mwina mungaganize zosadya china chomwe chagwera pomwe galu wagona.

Ngakhale kutaya keke yomwe mumakonda kapena chipatso mwina ndiyo njira yabwino, kodi pali nthawi zina pomwe lamulo lamasekondi asanu likugwira ntchito?

Tawonani zomwe tidazipeza za lamulo lamasekondi asanu, komanso ngati kuli kotheka kudya china chomwe chakhala pansi kwa masekondi ochepa.

Lamulo lamasekondi asanu ndi liti?

Kaya mumagwira ntchito kukhitchini, muli ndi ana, kapena mumangokhala ndi chizolowezi chogwetsa chakudya pansi, muli ndi mwayi kuti mukudziwa kale tanthauzo lake pamene wina atchula "lamasekondi 5".

M'mawu a layman, kutsatira lamuloli kumatipatsa chilolezo chodya china chomwe chagwera pansi, bola chikangotola mkati mwa masekondi 5.

Mwasayansi, lamulo lamasekondi asanu limanena kuti ngati mwachangu mutenga chakudyacho kuchokera pamalo okhala ndi tizilombo toyambitsa matenda, tizilombo tomwe timakhala pamalopo sikhala ndi nthawi yosamutsira ku chakudya chanu.

Mwanjira ina, ngati muponya muffin wanu wam'mawa kukhitchini koma mutenge mofulumira kwambiri, tizilombo tating'onoting'ono tanu sikhala ndi mwayi wokwera muffin wanu wabuluu.

Koma kodi zimagwiradi ntchito choncho?

Musanasankhe nokha, ganizirani kuti chakudya chilichonse chomwe chingakhudze pamwamba pamatenga mtundu wina wa mabakiteriya. Kuphatikiza apo, palibe njira yodziwira mtundu wa mabakiteriya, kapena kuchuluka kwake, akuyembekezera kuwukira muffin yanu yomwe yatsika.

Kuphatikiza apo, mosiyana ndi manja anu, simungathe kuyeretsa chakudya chomwe mwasiya.

Chidule

Malinga ndi "lamasekondi 5," ndibwino kudya chakudya chomwe chagwera pansi, bola ngati mutanyamula pasanathe masekondi asanu.

Koma kodi pali chowonadi chilichonse pa lamuloli, kapena kodi ndibwino kunyalanyaza malangizowa?

Kodi ndi nthano chabe?

Pakadali pano, mwina mungakhale mukuganiza ngati lamulo lachiwiri-5 ndi nthano. Yankho lalifupi ndilo inde. Makamaka.

Chisokonezo chimakhala chakuti madera ena ndi mawonekedwe ake ndi otetezeka kuposa ena. Osanenapo, palinso zakudya zina zomwe zitha kukhala zotetezeka kudya zikagwetsedwa.

Pali, monga tingayembekezere, malingaliro osiyanasiyana pankhani yachitetezo chodya chakudya pansi.

Ngakhale maphunziro owerengeka kwambiri alipo pamutuwu, gulu limodzi la ofufuza linayesa lamuloli masekondi asanu. Zomwe apeza zingakudabwitseni.

Kodi kafukufukuyu akuti chiyani?

Ofufuza a Rutgers adapeza kuti chinyezi, mtundu wa mawonekedwe, komanso nthawi yolumikizirana pansi zonse zimathandizira pakuwonongeka kwa mtanda.

Izi, zimakhudzanso momwe mungatengere matenda obwera chifukwa cha zakudya.

Malinga ndi kafukufukuyu, zakudya zina zimayenda bwino kuposa zina zikagwetsedwa pansi. Ndipo mtundu wa zinthu zofunika kwambiri, nawonso. Nazi zotsatira zazikulu za kafukufukuyu:

• Chinyezi cha chakudya chimalumikizana mwachindunji ndi kuipitsidwa. Mwachitsanzo, kafukufukuyu adayesa chivwende, chomwe chimakhala ndi chinyezi chambiri. Ofufuzawo adapeza kuti idali ndi kuipitsidwa kuposa chakudya china chilichonse chomwe chidayesedwa.
• Zikafika pamtunda, ofufuza adapeza kuti pamphasa pamakhala zotsika kwambiri. Matailosi, chitsulo chosapanga dzimbiri, ndi nkhuni zimakhala ndi mitengo yambiri yosamutsira.
• Nthawi zina, kusamutsidwa kwa mabakiteriya kumatha kuyamba pasanathe mphindi 1.

Chidule

Kafukufuku akuwonetsa kuti chakudya chomwe chatsitsidwa chomwe ndi chonyowa komanso chomata mwina chimakhala ndi mabakiteriya ambiri kuposa chakudya chouma.

Komanso, chakudya choponyedwa pamphasa sichikhala ndi kuipitsidwa kocheperako kuposa chakudya chomwe chimagwera pansi kapena pamata.

Ndani ayenera kusamala kwambiri?

Ngati musankha kupukusa dayisi ndi lamulo lamasekondi 5, mutha kukhala bwino nthawi zina, makamaka ngati ndinu munthu wamkulu wathanzi.

Komabe, pali anthu ena omwe ali pachiwopsezo chachikulu chotenga zovuta pakudya chakudya pansi. Izi zikuphatikiza:

• ana aang'ono
• achikulire
• amayi apakati
• anthu omwe ali ndi chitetezo chamthupi chovuta

Anthu m'magulu omwe ali pachiwopsezo chachikulu nthawi zonse amayenera kuponyera chakudya m'malo otaya m'malo modya.

Kodi ndizovuta ziti zomwe zingachitike?

Malinga ndi ziwerengero zaposachedwa zochokera ku Centers for Disease Control and Prevention (CDC), matenda obwera chifukwa cha chakudya amachititsa matenda pafupifupi 76 miliyoni, 325,000 ogonekedwa mchipatala, komanso anthu 5,000 akufa ku United States chaka chilichonse.

CDC imanenanso kuti anthu omwe ali pachiwopsezo amakhala ndi vuto lalikulu lodana ndi chakudya.

Mabakiteriya ndi ma virus omwe nthawi zambiri amayambitsa matenda obwera chifukwa cha zakudya ndi awa:

• norovirus
• Salmonella
• Clostridium perfringens (C. zotsekemera)
• Msika
• Staphylococcus aureus (staph)

Zizindikiro zofala za poyizoni wazakudya ndi monga:

• kupweteka m'mimba ndi kukokana
• kutsegula m'mimba
• nseru
• kusanza
• malungo
• kuzizira
• mutu

Ngakhale zambiri mwa zizindikirazi zimatha kutha palokha, nthawi zina matenda obwera chifukwa cha chakudya amatha kukhala pachiwopsezo cha moyo.

Onetsetsani kuti mwalandira chithandizo chamankhwala ngati matenda anu akukula kwambiri, kapena ngati zizindikiro zanu sizikhala bwino pakadutsa masiku atatu kapena anayi.

Mfundo yofunika

Kaya mumakonda kudya chakudya chomwe chagwera pansi kapena kuumirira kuti chiwaponye, ​​chinthu chimodzi ndichachidziwikire: Pali mabakiteriya paliponse. Sitikudziwa kuchuluka kwa mabakiteriya, kapena mitundu yanji.

Mtundu wa chakudya komanso kumtunda komwe chakudya chanu chikugwera chingathandizenso. Chidutswa chonyowa, chomata chomwe chimagwera pansi pa matailosi chimatha kutenga mabakiteriya ochulukirapo kuposa nsanamira yomwe imagwera pakapeti.

Ngati mumakayikira zoti muchite, akatswiri ambiri amavomereza kuti chinthu chotetezeka ndikulakwitsa. Mwanjira ina, ngati simukudziwa ngati zili bwino kudya chinthu chomwe chagwera pansi, ingochiponyerani kunja.