Zowopsa za 6 za Endometriosis
Zamkati
- 1. Mbiri ya banja
- 2. Kusintha kwa msambo
- 3. Zinthu zomwe zimasokoneza msambo nthawi zonse
- 4. Matenda amthupi
- 5. Opaleshoni m'mimba
- 6. Zaka
- Kuchepetsa chiopsezo
- Kutenga
Endometriosis ndimikhalidwe yomwe minofu yofanana ndi yomwe imapanga mkati mwa chiberekero imakula m'malo ena mthupi lonse, makamaka m'chiuno.
Zizindikiro za endometriosis zimasiyana malinga ndi munthu. Anthu ena omwe ali ndi endometriosis ali ndi ululu waukulu komanso amakhala ndi moyo wocheperako, pomwe ena alibe zizindikilo.
Endometriosis imakhudza azimayi ambiri kusamba ku United States azaka zapakati pa 15 mpaka 44. Ngakhale zimachitika kwa mayi aliyense amene wayamba kusamba, pali zifukwa zomwe zimawonjezera mwayi wanu wopeza matendawa.
1. Mbiri ya banja
Ngati wina m'banja mwanu ali ndi endometriosis, chiopsezo chanu chokhala nacho ndichokwera maulendo 7 mpaka 10 kuposa omwe alibe mbiri yabanja ya vutoli.
Endometriosis mwa mamembala apabanja, monga amayi anu, agogo anu, kapena mlongo wanu, imakuikani pachiwopsezo chachikulu chotenga matendawa. Ngati muli ndi achibale akutali monga abale anu omwe ali nawo, izi zimakulitsanso mwayi woti mupezeke.
Endometriosis imatha kupatsira amayi ndi abambo.
2. Kusintha kwa msambo
Mukakhala kuti mumayamba kusamba nthawi zambiri, mumakhala ndi mwayi waukulu wopanga endometriosis. Zinthu zomwe zimawonjezera msambo wanu ndipo potero chiopsezo chanu ndi monga:
- kukhala pakati pa nyengo iliyonse
- kuyambira nthawi yanu yoyamba asanakwanitse zaka 12
- akukumana ndi nyengo zomwe zimatha masiku asanu ndi awiri kapena kupitilira mwezi uliwonse
Mimba, yomwe imachepetsa kuchuluka kwa nthawi yomwe mumakhala ndi nthawi, imachepetsa chiopsezo. Ngati muli ndi endometriosis ndipo mutha kutenga pakati, zizindikilo zanu zimatha kutha mukakhala ndi pakati. Sizachilendo kuti zizindikiro zibwerere mwana wanu akangobadwa.
3. Zinthu zomwe zimasokoneza msambo nthawi zonse
Chimodzi mwazinthu zomwe zimayambitsa endometriosis ndikubwezeretsanso kusamba, kapena kuyenda komwe kumabwerera m'mbuyo. Ngati muli ndi matenda omwe amachulukitsa, kutchinga, kapena kuwongolera kusamba kwanu, izi zitha kukhala zowopsa.
Zomwe zingayambitse kusamba ndikuphatikizanso:
- kuchuluka kwa kupanga estrogen
- kukula kwa chiberekero, monga fibroids kapena polyps
- kapangidwe kabwino ka chiberekero, khomo pachibelekeropo, kapena nyini
- zolepheretsa khomo lanu loberekera kapena nyini
- asynchronous uterine contractions
4. Matenda amthupi
Matenda amthupi amathandizira chiopsezo cha endometriosis. Ngati chitetezo chanu cha mthupi ndi chofooka, ndizochepa kuti muzindikire minofu yolakwika ya endometrial. Minofu yobalalika ya endometrial imasiyidwa kuti imere m'malo olakwika. Izi zitha kubweretsa mavuto monga zotupa, kutupa, ndi mabala.
5. Opaleshoni m'mimba
Nthawi zina opaleshoni yam'mimba ngati yobereka (yomwe imadziwika kuti C-gawo) kapena hysterectomy imatha kusokoneza minofu ya endometrial.
Ngati minofu yolakwika iyi sichiwonongedwa ndi chitetezo chanu chamthupi, imatha kubweretsa endometriosis. Unikani mbiri yanu yaopaleshoni ndi dokotala mukamakambirana za matenda anu a endometriosis.
6. Zaka
Endometriosis imakhudza maselo olumikizira chiberekero, chifukwa chake mzimayi kapena msungwana aliyense wokalamba msinkhu akhoza kukhala ndi vutoli. Ngakhale izi, endometriosis imapezeka kwambiri mwa azimayi azaka zapakati pa 20 ndi 30.
Akatswiri amati uwu ndi m'badwo womwe amayi amayesera kutenga pakati, ndipo kwa ena, kusabereka ndichizindikiro chachikulu cha endometriosis. Amayi omwe alibe kuwawa kwakanthawi kokhudzana ndi kusamba mwina sangayese kuwunika ndi dokotala mpaka atayesera kutenga pakati.
Kuchepetsa chiopsezo
Mpaka titamvetsetsa bwino zomwe zimayambitsa endometriosis, ndizovuta kunena momwe tingapewere.
Mutha kuchepetsa chiopsezo chanu pochepetsa kuchuluka kwa estrogen m'dongosolo lanu.
Imodzi mwa ntchito za estrogen ndikukulitsa chiberekero chanu, kapena endometrium. Ngati mulingo wanu wa estrogen uli wokwera, endometrium yanu imakhala yolimba, yomwe imatha kuyambitsa magazi ambiri. Ngati muli ndi magazi ochuluka kusamba, muli pachiwopsezo chokhala ndi endometriosis.
Kukhala wathanzi kumayesa mahomoni. Kusunga mahomoni monga estrogen pamlingo woyenera kapena wotsika, yesani njira izi:
- Chitani masewera olimbitsa thupi nthawi zonse.
- Idyani zakudya zonse ndi zakudya zosakonzedwa pang'ono.
- Imwani mowa pang'ono.
- Chepetsani kumwa khofiine.
- Lankhulani ndi dokotala wanu za mankhwala anu oletsa kubereka kuti muwone ngati pali mtundu womwe mungasinthire womwe uli ndi estrogen yochepa.
Kutenga
Kudziwa zoopsa za endometriosis kungakuthandizeni kusamalira thanzi lanu. Sikuti chidziwitsochi chimangokupatsani njira zothanirana ndi zoopsa, komanso chithandizireni dokotala kuti apeze matenda olondola.
Popeza kuti endometriosis imadziwika mosavuta, kuzindikira zomwe zingayambitse vutoli kumatha kuchepetsa kusaka kwanu pazomwe mukudwala.
Pozindikira kuti pali njira zothetsera vutoli, kambiranani ndi dokotala za zomwe zingayambitse endometriosis.