Zinthu 6 Zomwe Simukudziwa Zokhudza Khansa ya m'mawere
Zamkati
Lero ndi tsiku loyamba la Mwezi Wodziwitsa Anthu za Khansa ya M'mawere - ndipo ndi chilichonse kuyambira mabwalo ampira mpaka malo owerengera maswiti mwadzidzidzi atadzaza pinki, ndi nthawi yoyenera kuunikiranso pazidziwikiratu zomwe sizikudziwika koma zodabwitsa kwambiri za matendawa. Ndani amene angatithandizire kuposa Lindsay Avner, wazaka 31, yemwe adayambitsa Bright Pink, bungwe lopanda phindu lomwe limaphunzitsa atsikana za khansa ya m'mawere ndi yamchiberekero? Avner samangolimbikitsa azimayi kuti azisamalira thanzi lawo, amakhalanso ndi chidziwitso chazambiri zapa khansa ya m'mawere. Anapatsidwa kachilombo koyambitsa matendawa kawiri pa 23 atayesedwa kuti ali ndi kusintha kwa majini a BRCA1, omwe amachititsa kuti mukhale ndi khansa ya m'mawere mpaka 87 peresenti. Wolimba mtima, sichoncho? Apa, akutiuza zofunikira zisanu ndi chimodzi zomwe amayi onse amafunika kuti azichita.
1. Khansa ya m'mawere sikuti imangokhala m'mimba mwanu. Chifukwa minofu ya m'mawere imafikira ku khosi lanu komanso mkatikati mwa khwapa, matendawa amathanso kugwera pano, atero Avner. Nzosadabwitsa kuti kudziyesa pachifuwa kumaphatikizapo kukhudza ndikuyang'ana madera amtunduwu, kuwonjezera pa bere lanu lenileni. Mukufuna kudzitsitsimutsa? Onani infographic ya Bright Pink, yomwe imakupatsani gawo ndi sitepe. Popeza amangokuthandizani ngati mukukumbukira kuchita mwezi uliwonse, lembani "PINK" ku 59227, ndipo Bright Pink adzakutumizirani zikumbutso za mwezi uliwonse.
2. Mphuno si chizindikiro chokhacho. Zowona, ndichizindikiro chofala kwambiri (ngakhale 80% ya zotumphuka sizikhala zoyipa). Koma palinso zopumira zina: kuyabwa kosalekeza, kulumidwa ndi kachilomboka - ngati bampu pakhungu, ndi kutuluka kwamabele, atero Avner. M'malo mwake, kusintha kulikonse kwachilendo kapena kosamveka momwe mawere anu amawonekera kapena kumva kumatha kukhala chizindikiro. Choncho zindikirani, ndipo ngati chinachake chikupitirira kwa milungu ingapo, fufuzani ndi dokotala wanu.
3. Koma ikakhala, imatha kumva ngati nsawawa. Mphuno yomwe ili yolimba komanso yosasunthika, ngati nandolo wowumitsidwa kapena marble kapena chinthu china cholimba chokhazikika pamalo ake, ikukhudza. Izi sizitanthauza kuti ndi khansa, inde. Koma ngati sichitha pambuyo pa milungu ingapo kapena ikukula, dokotala wanu ayang'ane.
4. Chiwopsezo cha atsikana ndichotsika kuposa momwe mungaganizire. Awiri mwa atatu mwa amayi omwe amapezeka amapezeka kuti adakwanitsa zaka 55 akubadwa, malinga ndi National Cancer Institute. Ndipo ukalamba ndichimodzi mwazomwe zimayambitsa matendawa. Imeneyi ndi nkhani yolimbikitsa komanso chikumbutso champhamvu kuti musachite mantha mukawona chizindikiro chodabwitsa.{tip}
5. Khansara ya m'mawere si chilango cha imfa. Dziwani kuti ndi koyambirira, ndipo kuchuluka kwa machiritso kukukwera. Ngati ipezeka ndikuchiritsidwa mukadali mu Gawo 1, zaka zisanu kupulumuka zikuwuluka pa 98%, atero Avner. Ngakhale atakhala Gawo lachitatu, azimayi 72 pa 100 aliwonse amatha kuyembekezera kukhala ndi yisiti zaka zisanu, inatero American Cancer Society. Ndiye mkangano wabwino kwambiri womwe tingaganizire posalephera kudziyesa pamwezi ndi mammograms apachaka.
6. Makumi asanu ndi awiri mphambu asanu pa zana aliwonse a khansa ya m'mawere imachitika mwa anthu omwe alibe mbiri yabanja. Kusintha kwa majini komwe kumalumikizidwa ndi khansa ya m'mawere, BRCA1 ndi BRCA2, kumapeza chikondi chochuluka pawailesi yakanema, amayi ambiri amaganiza kuti ngati alibe achibale a digiri yoyamba (mayi, mlongo, ndi mwana wamkazi) ndi matendawa, sayenera kuda nkhawa. izo. Koma chaka chilichonse, akazi masauzande ambiri amapeza kuti ndi oyamba kupezeka m’banja mwawo. Sizikudziwika bwinobwino chomwe chimayambitsa khansa ya m'mawere. Koma kuchepetsa kumwa mowa ndikukhala ndi thanzi labwino kwawonetsedwa kuti kumachepetsa chiopsezo, atero Avner.