Ntchito 7 Zokhutiritsa Zabwino Zomwe Zomwe Mukufuna Kuchita Ndikukonzekera

Zamkati

• Zovala za khanda
• Zotsutsana nane
• Mabuku aana
• Kudyetsa ndi kudyetsa malo
• Chovala chanu
• Makabati bafa
• Mabokosi, firiji, ndi firiji
• Mukumva okonzeka?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kuikira mazira ana asanabadwe sikuyenera kukhala kokha ku nazale. Yesani zina mwazinthu izi sabata ino.

Mukakhala ndi pakati, zikhalidwe zamtundu uliwonse zimayamba kulowa. (Kwa ine, cholimba kwambiri chinali chikhumbo chodya makeke ambiri a chokoleti momwe zingathere.) Koma kupatula zolakalaka zakudya, mwina mungakhale ndi chidwi chofuna kuyeretsa ndi kukonza nyumba yanu monga simunakhaleko kale.

Ubongo wanu ukukuwuzani kuti mukonzekere mwana, zenizeni, poyeretsa zomwe simukufuna ndikupanga malo owonjezera anu atsopano. Mukawona kuti kuyaka kumayimba, Nazi zinthu zisanu ndi ziwiri zomwe mungakonze kuti mukhale otanganidwa.

Zovala za khanda

Mukusintha matewera ambiri - ndi zovala zambiri - mwana akangobwera kuno.

Kusunga zovala zing'onozing'ono zonsezo kuti zikuthandizireni kupeza zomwe mukufuna ngakhale mutakhala mukugona maola atatu. Choyamba, tsukani zovala zonse zomwe muli nazo. Kenako, sanjani ndi kukula. Pomaliza, ikani chilichonse m'mataya kapena m'dayala yokhala ndi ogawa.

"Popeza zovala za mwana ndizocheperako, mabini ndi magawano amadrawer azipulumutsiratu nthawi," atero a Sherri Monte, eni ake a Elegant Simplicity, wopanga nyumba zamkati komanso kampani yokonza nyumba ku Seattle. "Khalani ndi bini kapena wogawa pachinthu chilichonse - ma bayi, nsalu za burp, miyezi 0-3, miyezi 3-6, ndi zina zotero - muzilemba."

Zotsutsana nane

Ngati mwalandira zovala zambiri, onetsetsani kuti chilichonse ndichinthu chomwe mungamupatse mwana wanu musanachisunge, akutero a Emi Louie.

"Yendetsani mulu ngati kuti 'mukugula,'” akutero. "Ganizirani nyengo - kodi mwana wanu angakwaniritse onesie ya Thanksgiving mu Novembala?"

Komanso ganizirani zinthu monga zoseweretsa ndi zida: Kodi izi ndi zinthu zonse zomwe mukadadzigula nokha? Kodi mutha kuzisunga mosavuta kufikira mutakonzeka kuzigwiritsa ntchito? Kodi amayi ena oti adzawagwiritse ntchito poyamba ndikubweza ngongole kwa inu?

Kulandila zinthu zazing'ono zogwiritsidwa ntchito ngati mphatso ndi mphatso, koma mukufuna kuwonetsetsa kuti chilichonse chomwe mungasunge chizikhala chothandiza ndipo sichingakulepheretseni malo anu.

Mabuku aana

Pulojekiti yosavuta komanso yosangalatsa - yomwe mungachite mu ola limodzi, pamwamba - ndikupanga laibulale yosangalatsa pakubwera kwanu posachedwa.

"Konzani mabuku a ana mwa utoto," akutero katswiri wa bungwe la Rachel Rosenthal. "Gulu la utawaleza ndilabwino kwambiri ndipo limabweretsa kuwala pang'ono ku nazale yanu."

Lingaliroli ndilothandiza makamaka ngati mukufuna nazale yopanda matani koma mukufuna kuwonjezera utoto pang'ono, kapena ngati simunasankhe mutu. Simungathe kuyenda molakwika ndi utawaleza!

Kudyetsa ndi kudyetsa malo

Pangani malo ogwiritsira ntchito kuti zofunikira zanu zonse zikhalepo.

"Kusunga zinthu monga matepi, maesiesies, masokosi, ndi ma pjs m'manja mwanu kungathandize kwambiri pakusintha kwa thewera," akutero Rosenthal. Kukhala ndi zofunda ndi ma pacifiers owonjezera pakusintha pakati pausiku kumathandizanso.

Akukulimbikitsanso kuphatikizira kanyumba ngati malo ogulitsira matewera omwe mutha kunyamula mosavuta panyumba.

"Mwana wamwamuna wokhala ndi matewera angapo, opukuta, botolo lachiwiri la zonona, pjs, ndi padi yosinthira [yogwiritsidwa ntchito pakama, pansi, kapena pamalo ena otetezeka] zithandizira masiku oyambawo," akutero. (Monte akuti mutha kugwiritsanso ntchito ngolo yokongola yosungira zinthuzo - matewera akamaliza, mudzakhala ndi chinthu chachikulu m'nyumba mwanu.)

Pofuna kudyetsa, pangani siteshoni ndi zinthu zonse zomwe mwana angafune, monga zopukuta ndi nsalu za burp, komanso onetsetsani kuti mwaphimbidwanso.

"Kukhala ndi zokhwasula-khwasula, charger pafoni, ndi zinthu zoti muwerenge zidzakuthandizani kuti musamayende mozungulira mwana ali ndi njala," akutero Rosenthal.

Chovala chanu

Pakati pa mimba si nthawi yabwino kuchotsa zinthu zosavala kuchokera kuchipinda kwanu, koma ndizo ndi mwayi wabwino wopangira zovala za thupi lanu lomwe likusintha, akutero Louie.

Amalangiza kusanja zovala mu "kuvala tsopano," "kuvala pambuyo pake," ndi "kuvala pambuyo pake," magawo.

"Ngati mukufuna kuyesa kuyamwitsa, ganizirani nsonga, madiresi, ndi mabras omwe angagwire bwino ntchito," akutero. "Ngati mukukakamizidwa kupeza malo, lingalirani kusamutsa zovala zanu za" kuvala mtsogolo kwambiri "ndikubisa chipinda chogona kapena chosungira."

Elle Wang, yemwe anayambitsa kampani yovala zovala za amayi oyembekezera, Emilia George, akuti kukhala ndi zovala zokongoletsera pambuyo pobereka ndikofunikira m'mawa m'mawa pamene mulibe nthawi yambiri yosankha chovala chanu.

"Kumbukirani: Thupi la mkazi silimadzichepetsera lokha m'miyinjiro itatha akangobereka osati zovala zonse zomwe zimayamwitsa mwana kapena kupopa bwino," akutero.

Makabati bafa

Ambiri aife tili ndi zinthu zambiri zomwe sizinagwiritsidwepo ntchito zobisalira m'madilowa ndi makabati athu, tikupeza malo abwino.

“Ino ndi nthawi yabwino kuyang'ana tsiku lomwe lidzathe ntchito - ponyani zosafunika ndipo chotsani chizoloŵezi cha kukongola kwamtundu uliwonse chimene chimatenga nthaŵi yochuluka, ”akutero Katy Winter, woyambitsa Katy’s Organized Home. "Yendetsani zochita zanu kuti mumveke bwino, koma mwina pogwiritsa ntchito zinthu zochepa."

Izi zidzakuthandizani kumasula malo azinthu zopangira ana, nawonso.

Onetsetsani kuti inunso mumadutsa kabati yanu ya mankhwala, Wang akuwonjezera, kuchotsa zinthu zakale kapena zomwe zatha ntchito ndikuwonjezera zatsopano zomwe mungafune.

"Amayi angafunike mankhwala ena owonjezera pambuyo pobereka, komanso ana ambiri ali ndi colicky - madzi akumwa atha kukhala othandiza kwambiri," akutero. "Ndibwino kupeza zinthu zofunika ngati izi kukonzekera mwana akabwera."

Mabokosi, firiji, ndi firiji

Ntchitoyi imatha kutenga nthawi yayitali ndipo ndiyofunika. Sankhani zone ndikuchotsa chilichonse kuti mutha kuyeretsa bwino malowo. Kenako, ikani chakudya chokha chomwe mungadye, ndikuponya zotsalira zilizonse zakale kapena zinthu zomwe zatha ntchito.

Mu chipinda chodyera, pangani malo osungira zinthu za ana monga chilinganizo, tiyi tating'onoting'ono, ndi zikwama kuti mukonzekere kupita mwana akakhala.

Pa mufiriji, yesetsani kugwiritsa ntchito zinthu zachisanu mwana asanabwere kuti mupange malo oti musungire zakudya zosavuta, monga lasagna, stews, soups, ndi ma curry, amalimbikitsa Louie.

Mwinanso mungafune kupanga malo osungira mkaka wa m'mawere. "Pezani chidebe choyenerera bwino ndikufunira malo mufiriji yanu tsopano, kuti musadzayike matumba anu amkaka mukamawafuna," akulangiza motero. "Sankhani malo omwe mukudziwa kuti mkaka uzizizira, koma sunayikidwe kumbuyo."

Mukumva okonzeka?

Ntchito zonsezi sizidzangothetsa chilakolako chanu chodzala, koma zidzakuthandizaninso kuti muzimva bwino kwambiri mwana akabwera.

Mudzakhala okonzeka koposa kubwera kwanu kwatsopano ndi zonse zomwe zakonzedwa ndikukonzekera kupita. Ndipo, mudzakhalanso mukusamalira makolo anu omwe mudzakhale nawo posachedwa, inunso.

Kaya mumachepetsa chizolowezi chanu chokongola, kupanga ndi kuziziritsa zakudya zina pasanapite nthawi, kapena musankhe pulojekiti ina yodzisamalira musanabadwe, mudzakhala ndi nthawi yambiri yosangalala ndi mwana wanu mukamakonzekereratu.

Chilichonse chomwe chimasinthira kukhala kholo (kapena moyo wokhala ndi ana ambiri) ndichofunika.

Natasha Burton ndi wolemba pawokha komanso mkonzi yemwe adalembera a Cosmopolitan, Women's Health, Livestrong, Tsiku la Akazi, ndi zolemba zina zambiri zamoyo. Iye ndi mlembi wa Mtundu Wanga Ndi Wotani?: Mafunso 100+ Okuthandizani Kuti Mudzipezere Nokha ― ndi Machesi Anu!, Mafunso a 101 a mabanja, Mafunso a 101 a BFF, Mafunso a 101 a Akwatibwi ndi Okwatirana, ndi wolemba mnzake wa Kabuku Kakuda Wakuda ka Mabendera Akulu Ofiira. Pamene sakulemba, amizidwa mu #omlife ndi kamwana kake kakang'ono komanso koyambirira.