8 Ma Skinny Summer Cocktails Oposa 200 Makilogalamu

Zamkati

• Chivwende Fizz
• Khungu Colada
• Garden Fresh Summerita
• Skinny Bikini
• Peach Wachilimwe
• Volito
• Pitani ku Cocktails! Signature Margarita
• Skinnygirl White Cranberry Cosmo
• Onaninso za

Zitha kumva kukoma, koma zomwe takhala tikumva zokhudzana ndi shuga posachedwapa zikusiya kulawa kowawa mkamwa mwathu. Posachedwapa, dokotala waku California adawulula poyankhulana ndi CBS Mphindi 60 kuti kukoma pang'ono komwe tikusonkhezera mu khofi wathu kapena kuwaza pamadyerero athu atha kukhala "owopsa." Tikudziwa kale kuti kumwa kwambiri shuga kumatha kubweretsa matenda monga kunenepa kwambiri, matenda ashuga, komanso khansa. Chodabwitsa n'chakuti, pafupifupi 16 peresenti ya zakudya zonse za ku America zimachokera ku shuga wowonjezera, ndipo zambiri mwazopatsa mphamvu zimabwera ngati zakumwa.

Chifukwa chake musanamwe margarita wotsekemera, pakhoza kukhala mtundu wowala womwe ndi wokoma kwambiri. Malinga ndi omwe amagulitsa malo odyera ku Manhattan ku Haru Sushi, pali njira zina zosavuta kuti asungire zakumwa zanu zowonda, monga kugwiritsa ntchito seltzer kapena madzi a coconut ngati chosakanizira m'malo mwa madzi azipatso (amachepetsa kalori pafupifupi theka!), Pogwiritsa ntchito zipatso ngati chivwende , sitiroberi, ndi malalanje kutseketsa zakumwa mwachilengedwe m'malo mwa puree wokhala ndi ma calorie ambiri, ndikunyamula ma cocktails opangidwa chifukwa cha, shochu, kapena soju; mizimu imeneyi imakhala ndi ma calories ochepa kuposa omwe amadya vodka, gin, ndi whiskey.

Nawa ma cocktails asanu ndi atatu opanda shuga kapena shuga wotsika kwambiri omwe mungakhale opanda mlandu chilimwechi.

Chivwende Fizz

100 zopatsa mphamvu

1.0 oz. Tequila (Haru amagwiritsa ntchito Inocente Tequila)

3.0 oz. Chivwende

0.1 oz. Msuzi Wosavuta

0.1 oz. Soda madzi

5 Cilantro zidutswa

Finyani laimu

1 Msuzi wa bamboo

Thirani chivwende ndi masamba a cilantro. Onjezerani ayezi, madzi osavuta, ndi tequila. Sambani mwamphamvu ndikutsanulira zonse zomwe zili mgalasi lamiyala. Kongoletsani ndi chidutswa cha chivwende mumtengo wansungwi

Khungu Colada

Makilogalamu 170

2 oz. SKYY Infusions Kokonati

¼ oz. SKYY Infusions Chinanazi

2 oz. Club soda

Kuthamanga kwa madzi a chinanazi

Finyani ndimu

Sakanizani pa ayezi mu galasi la highball.

Garden Fresh Summerita

Ma calories 150

1 oz. X-Rated Fusion Zamadzimadzi

1 oz. Cabo Wabo tequila

Madzi a theka la mandimu

3 amaphukira cilantro yatsopano

Magawo atatu owonda a nkhaka zatsopano

Magawo atatu owonda a tsabola watsopano wa jalapeno

Nkhaka gudumu zokongoletsa

Phatikizani zonse zopangira malo ogulitsa (kupatula gudumu la nkhaka) lodzazidwa ndi ayezi ndikugwedeza mwamphamvu. Thirani mu chilled galasi ndi zokongoletsa ndi nkhaka gudumu.

Skinny Bikini

138 Ma calories

1 oz. X-Rated Fusion Zamadzimadzi

1 ½ oz. SKYY Infusions Coconut

1 oz. Zakudya ndimu-mandimu koloko

3 oz. Madzi a kiranberi owala

Kokonati wodulidwa

Mu malo ogulitsa odzaza ndi ayezi, phatikizani X-Rated, ramu, ndi kiranberi madzi ndikugwedeza mwamphamvu. Lowani mu galasi lodzaza ndi galasi pamwamba pake ndi kokonati yokhotakhota yokongoletsa.

Peach Wachilimwe

Ma calories 150

2 oz. X-Rated Fusion Zamadzimadzi

4 oz. Tiyi wa pichesi

Peach chidutswa cha zokongoletsa

Pogulitsa malo odzaza ndi ayezi, kuphatikiza X-Rated Fusion Liquur, pichesi tiyi, ndikugwedeza mwamphamvu. Lowani mumtsuko wa ayezi wodzaza galasi la highball ndikukongoletsa ndi kagawo ka pichesi.

Volito

85 zopatsa mphamvu

1.5 oz Voli Lyte

1/2 ya mandimu Watsopano

Masamba a Mint 8

1 Packet Sweetener

Soda Club

Galasi: Highball

Zokongoletsa: Mint Sprig

Muddle Lime, Mint ndi Sweetener. Onjezani Voli, sansani pang'ono ndikutsanulira zonse mugalasi. Pamwamba ndi soda soda.

Pitani ku Cocktails! Signature Margarita

Ma calories 100

Phukusi limodzi Pita ma Cocktails! Margarita Mix wopanda shuga

Ma ola awiri a Jose Cuervo Gold Tequila

4-6 ounces madzi

Finyani laimu

Sakanizani zosakaniza ndikutumikira pa ayezi.

Skinnygirl White Cranberry Cosmo

Ma calories 100

Tingakhale osasamala ngati sitinaphatikizepo choyambirira Cocktail Queen yotsika mtengo pakudya kwathu kwanthawi yayitali yachilimwe. Bethenny Frankel adayamba izi ndi siginecha yake ya Skinnygirl ndipo adakulitsa mzerewo kuti aphatikizepo zonunkhira zingapo, chatsopano kwambiri ndi White Cranberry Cosmo chomwe amachifotokoza ngati "sassy kutenga zakumwa zapamwamba, zophatikiza malingaliro amtundu wa lalanje, wochenjera mandimu, zolemba za zipatso za mabulosi, ndi kiranberi kukhala chodabwitsa chachilengedwe, chotsekemera cha agave."

Ndipo chifukwa zimasakanizidwa kale ndi cranberries zoyera ndi vodka yapamwamba, mutha kusangalala ndi cosmo. Kugonana ndi Mzinda kalembedwe-opanda ma calories! Mchere wamabotolowu, womwe umapezeka m'masitolo ogulitsa zakumwa zoledzeretsa, uli ndi zopatsa mphamvu 100 zokha.

Onaninso za