Fluoride

Zamkati

• Musanayambe kumwa fluoride,
• Fluoride imatha kuyambitsa mavuto. Uzani dokotala wanu ngati chizindikiro ichi ndi choopsa kapena sichitha:
• Ngati mukukumana ndi izi, uzani dokotala nthawi yomweyo:

Fluoride imagwiritsidwa ntchito popewa kuwola kwa mano. Amatengedwa ndi mano ndikuthandizira kulimbitsa mano, kukana asidi, ndikuletsa mabakiteriya kuti apange matumbo. Fluoride nthawi zambiri imaperekedwa kwa ana ndi akulu omwe nyumba zawo zimakhala ndi madzi omwe alibe fluoridated (ali ndi fluoride yowonjezera).

Mankhwalawa nthawi zina amapatsidwa ntchito zina; funsani dokotala wanu kapena wamankhwala kuti mudziwe zambiri.

Fluoride imabwera ngati madzi, piritsi, ndi piritsi losavuta kugwiritsa ntchito pakamwa. Nthawi zambiri amatengedwa kamodzi tsiku lililonse. Tsatirani malangizo omwe mwalandira mosamala, ndikufunsani dokotala kapena wamankhwala kuti afotokoze gawo lililonse lomwe simukumvetsa. Tengani fluoride ndendende monga mwalamulira. Musamamwe pang'ono kapena kumamwa pafupipafupi kuposa momwe adanenera dokotala.

Madzi a fluoride amatha kutengedwa molunjika kuchokera mu botolo kapena kusakanizidwa ndi chimanga, msuzi wa zipatso, kapena zakudya zina. Gwiritsani ntchito chojambulira kapena jekeseni wamlomo kuti muyese mlingo wanu. Mapiritsi amatha kusungunuka mkamwa, kutafuna, kapena kuwonjezeredwa m'madzi akumwa kapena msuzi wazipatso. Mapiritsi amathanso kuwonjezeredwa m'madzi oti agwiritsidwe ntchito m'mafomula a ana kapena chakudya china.

Fluoride imathandiza kulimbitsa mano ndikupewa zotupa; sichilowa m'malo mwakusamba kapena kutsuka.

Musanayambe kumwa fluoride,

• uzani dokotala wanu komanso wamankhwala ngati muli ndi matupi awo sagwirizana ndi fluoride, tartrazine (utoto wachikasu muzakudya ndi mankhwala osokoneza bongo), kapena mankhwala ena aliwonse.
• uzani dokotala ndi wamankhwala mankhwala omwe mumamwa, makamaka mavitamini. Musatenge calcium, magnesium, kapena zowonjezera ma iron mukamamwa fluoride osafunsira dokotala.
• uzani dokotala wanu ngati muli ndi pakati, konzekerani kutenga pakati, kapena mukuyamwitsa. Mukakhala ndi pakati mukatenga fluoride, itanani dokotala wanu.
• uzani adotolo ngati mukudya mopanda sodium kapena sodium.

Musadye kapena kumwa zakumwa za mkaka ola limodzi musanafike kapena ola limodzi mutamwa fluoride.

Tengani mlingo womwe mwaphonya mukangokumbukira. Komabe, ngati ili pafupi nthawi ya mlingo wotsatira, dumpha mlingo womwe umasowa ndikupitiliza dongosolo lanu lokhazikika. Musatenge mlingo wawiri kuti mupange omwe mwaphonya.

Fluoride imatha kuyambitsa mavuto. Uzani dokotala wanu ngati chizindikiro ichi ndi choopsa kapena sichitha:

• Kutulutsa mano

Ngati mukukumana ndi izi, uzani dokotala nthawi yomweyo:

• kuwonjezeka kwachilendo kwa malovu
• kukoma kwamchere kapena sopo
• kupweteka m'mimba
• kukhumudwa m'mimba
• kusanza
• kutsegula m'mimba
• zidzolo
• kufooka
• kunjenjemera
• kugwidwa

Mukakumana ndi zovuta zina, inu kapena adokotala mutha kutumiza lipoti ku pulogalamu ya Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting pa intaneti (http://www.fda.gov/Safety/MedWatch) kapena pafoni ( 1-800-332-1088).

Sungani mankhwala awa mu chidebe chomwe chidabwera, chatsekedwa mwamphamvu, komanso chosafikira ana. Zisungeni kutentha ndi kutali ndi kutentha kwambiri ndi chinyezi (osati kubafa).

Ndikofunika kuti mankhwala onse asamawonekere komanso kuti ana asamafikire ngati muli zidebe zambiri (monga mapiritsi a mlungu ndi mlungu ndi omwe amatsikira m'maso, mafuta, zigamba, ndi opumira) sizolimbana ndi ana ndipo ana aang'ono amatha kuzitsegula mosavuta. Pofuna kuteteza ana ang'ono kuti asatenge poyizoni, nthawi zonse tsekani zipewa zachitetezo ndikuyika mankhwalawo pamalo otetezeka - omwe ali pamwamba ndi kutali komanso osawonekera ndi kufikira. http://www.upandaway.org

Mankhwala osafunikira ayenera kutayidwa munjira zapadera zowonetsetsa kuti ziweto, ana, ndi anthu ena sangamwe. Komabe, simuyenera kuthira mankhwalawa mchimbudzi. M'malo mwake, njira yabwino yoperekera mankhwala anu ndikadongosolo lobwezera mankhwala. Lankhulani ndi wamankhwala wanu kapena lemberani dipatimenti yakunyumba / yobwezeretsanso kwanuko kuti muphunzire zamapulogalamu obwezeretsanso mdera lanu. Onani tsamba la FDA's Disposal of Medicines webusayiti (http://goo.gl/c4Rm4p) kuti mumve zambiri ngati mulibe pulogalamu yobwezera.

Mukadwala mopitirira muyeso, itanani foni yothandizira poyizoni pa 1-800-222-1222. Zambiri zimapezekanso pa intaneti pa https://www.poisonhelp.org/help. Ngati wozunzidwayo wagwa, watenga khunyu, akuvutika kupuma, kapena sangathe kudzutsidwa, nthawi yomweyo itanani anthu azadzidzidzi ku 911.

Sungani maimidwe onse ndi dokotala wanu.

Musalole kuti aliyense azimwa mankhwala anu. Funsani wamankhwala wanu mafunso aliwonse omwe muli nawo okhudzana ndi kudzaza mankhwala anu.

Ndikofunika kuti musunge mndandanda wamankhwala onse omwe mumalandira komanso osalembetsa (owerengera) omwe mukumwa, komanso zinthu zilizonse monga mavitamini, michere, kapena zakudya zina. Muyenera kubwera nawo pamndandandawu nthawi iliyonse mukapita kukaonana ndi dokotala kapena ngati mwalandiridwa kuchipatala. Ndikofunikanso kuthana nanu pakagwa mwadzidzidzi.

• ACT^®
• Patsogolo White^®
• Cholinga^®
• KumaZa^®
• KumaChi^®
• Zosangalatsa^®
• Chipatala cha 5000^®
• Pafupi^®
• Colgate^®
• Sungani Rx^®
• Crest^®
• Darby^®
• Dawn Chifunga^®
• Kusamalira^®
• Epiflur^®
• Zosangalatsa Tsiku^®
• FluoriSHIELD^®
• Gelato^®
• Glister^®
• Kolorz^®
• Listerine^®
• Wopusa^®
• Chidziwitso^®
• Kuphulika^®
• Chitetezo Chamlomo^®
• Pakamwa-B^®
• Mzere wa Ora-Line^®
• Alonda a Ortho^®
• Pepsodent^®
• Kusamalira Peroxi^®
• Ovomereza-Den Rx^®
• White Yoyera^®
• Vortex^®
• Chisamaliro chonse^®
• Xylishield^®
• Zooby^®

• Colgate^® Anticavity ndi Antigengivitis (yomwe ili ndi Sodium Fluoride, Triclosan)
• Colgate^® Anticavity ndi Sensitivity (okhala ndi Potaziyamu Nitrate, Sodium Fluoride)
• Crest^® Kuzindikira (komwe kuli Potaziyamu Nitrate, Sodium Fluoride)
• NeutraMaxx 5000^® (okhala ndi Potaziyamu Nitrate, Sodium Fluoride)
• Zowonjezera 5000^® (okhala ndi Potaziyamu Nitrate, Sodium Fluoride)
• Wachidwi^® (okhala ndi Potaziyamu Nitrate, Sodium Fluoride)