Chinanazi kuthetsa cellulite

Zamkati

• Madzi a chinanazi kuti asiye cellulite
• Chinanazi vitamini kuthetsa cellulite
• Chinanazi ndi sinamoni kusiya cellulite

Chinanazi ndi njira yokoma yothetsera cellulite chifukwa kuwonjezera pokhala chipatso chokhala ndi mavitamini angapo omwe amathandiza kutulutsa poizoni ndi kukhetsa madzimadzi owonjezera mthupi, ili ndi bromelain yomwe imathandizira kugaya mafuta ndikuchepetsa kutupa kwamatenda.

Chifukwa chake, munthu ayenera kudya chikho cha 1/2 ndi zidutswa za chinanazi katatu patsiku kapena kugwiritsa ntchito chinanazi pazakudya, mchere, timadziti kapena mavitamini, mwachitsanzo. Kwa iwo omwe sakonda chinanazi, njira ina yabwino ndi mananasi kapena makapisozi a bromelain, ndipo muyenera kumwa kapisozi mmodzi wa 500 mg patsiku.

Madzi a chinanazi kuti asiye cellulite

Zosakaniza

• Makapu awiri a zidutswa za chinanazi
• 2 mandimu
• 1 ginger wodula bwino lomwe
• Makapu atatu a madzi

Kukonzekera akafuna

Gwirani ginger, finyani mandimu ndikuwonjezera mu blender pamodzi ndi chinanazi. Kenaka yikani 1 chikho cha madzi ndikumenya bwino. Kenako, chotsani zomwe zili mu blender, onjezerani makapu awiri otsala amadzi ndikusakaniza zonse bwino.

Chinanazi vitamini kuthetsa cellulite

Zosakaniza

• 1 chikho cha zidutswa za chinanazi
• Nthochi 1 wapakatikati
• 3/4 chikho cha mkaka wa kokonati
• 1/2 chikho cha madzi a lalanje

Kukonzekera akafuna

Ikani zowonjezera zonse mu blender ndikumenya mpaka zosalala.

Chinanazi ndi sinamoni kusiya cellulite

Zosakaniza

• Chinanazi
• Supuni 1 ya sinamoni

Kukonzekera akafuna

Dulani chinanazi muzidutswa, ikani mbale ndikuphimba ndi zojambulazo za aluminiyamu. Kenako ikani pansi pa grill kwa mphindi 5 ndikuyika sinamoni pamwamba.

Mananasi sayenera kudyedwa mopitilira muyeso ndi anthu omwe amamwa mankhwala a anticoagulant kuti achepetse magazi monga aspirin kapena warfarin, mwachitsanzo, chifukwa bromelain imagwiranso ntchito ngati magazi fluidizer.