Kodi Chimayambitsa Chiyani M'mimba mwanga Ndikusowa Nthawi?

Zamkati

• Chidule
• Mimba
• Kusamba
• Ziphuphu zamchiberekero
• Matenda a Polycystic ovary (PCOS)
• Ectopic mimba
• Khansara yamchiberekero
• Matenda a anorexia
• Nkhawa
• Nchiyani chimayambitsa kuphulika m'mimba?
• Zina zomwe zingayambitse
• Nthawi yoti mupite kuchipatala
• Kodi kuphulika m'mimba komanso kusowa nthawi kumathandizidwa bwanji?
• Chithandizo chamankhwala
• Kusamalira kunyumba
• Momwe mungapewere kuphulika m'mimba komanso kusowa nthawi

Chidule

Kutupa m'mimba kumachitika m'mimba mukamamva zolimba kapena zodzaza. Izi zitha kupangitsa kuti malowa awoneke wokulirapo. Mimba imatha kumva kukhala yolimba kapena yolimba pakukhudza. Vutoli limatha kubweretsa mavuto komanso kupweteka koma nthawi zambiri limakhala kwakanthawi osati chifukwa chodandaulira.

Nthawi yosowa ndi nthawi yomwe msambo wanu sunachitike pomwe mumaganizira kuti zichitika (ndipo sikuti mwachedwa). Izi zimachitika pamene msambo wanu sutsatira kayendedwe kawo kokhazikika. Ngakhale zitha kukhala zochitika kwa azimayi ambiri, nthawi yomwe yasowa ingawonetse vuto lazachipatala.

Nazi zifukwa zisanu ndi zitatu zomwe zingayambitse m'mimba komanso kusaphonya.

Mimba

Zina mwazizindikiro zodziwika bwino za mimba yoyambirira ndi monga kutopa, mseru (womwe umatchedwanso matenda am'mawa), mawere otupa kapena ofewa, ndi kudzimbidwa. Werengani zambiri za zizindikilo za mimba.

Kusamba

Mzimayi amalowa msambo pakadutsa miyezi 12 kuchokera nthawi yake yomaliza. Pakadali pano, thumba lake losunga mazira laleka kutulutsa mazira. Werengani zambiri zakusamba.

Ziphuphu zamchiberekero

Amayi ali ndi mazira awiri omwe amatulutsa mazira, komanso mahomoni a estrogen ndi progesterone. Nthawi zina, thumba lodzaza madzi lomwe limatchedwa cyst limatuluka pa amodzi m'mimba mwake. Zizindikiro za chotupa chamchiberekero zimaphatikizapo kunyoza, kusanza, kuphulika, kutuluka kwamatumbo opweteka, komanso kupweteka panthawi yogonana. Werengani zambiri za zotupa zamchiberekero.

Matenda a Polycystic ovary (PCOS)

Matenda a Polycystic ovary (PCOS) ndimavuto momwe azimayi omwe amakhala ndi mahomoni ogonana a estrogen ndi progesterone satha. PCOS ingakhudze msambo wa amayi, kubereka, mtima wamtima, komanso mawonekedwe. Werengani zambiri za polycystic ovary syndrome.

Ectopic mimba

Pankhani ya ectopic pregnancy, dzira la umuna silimalumikizana ndi chiberekero. M'malo mwake, imatha kulumikizana ndi chubu, m'mimba, kapena khomo pachibelekeropo. Werengani zambiri za ectopic pregnancy.

Khansara yamchiberekero

Thumba losunga mazira ndi ziwalo zazing'ono, zooneka ngati amondi zomwe zili mbali zonse za chiberekero. Ndiko komwe mazira amapangidwira. Khansara yamchiberekero imatha kupezeka m'malo osiyanasiyana ovary. Werengani zambiri za khansa yamchiberekero.

Matenda a anorexia

Anorexia nervosa ndi vuto la kudya lomwe lingapangitse kuti muchepetse thupi. Munthu wodwala anorexia amatanganidwa ndi kudya kalori komanso kulemera. Werengani zambiri za anorexia nervosa.

Nkhawa

Sizachilendo kukhala ndi nkhawa pazinthu zomwe zikuchitika m'moyo wanu - monga ndalama zanu - nthawi ndi nthawi.Munthu yemwe ali ndi GAD akhoza kuda nkhawa mosadziletsa za ndalama zawo kangapo patsiku kwa miyezi kumapeto. Werengani zambiri za vuto la nkhawa.

Nchiyani chimayambitsa kuphulika m'mimba?

Kuphulika nthawi zambiri kumayambitsidwa ndi zakudya, monga broccoli, nyemba, ndi kabichi. Zakudya zamtunduwu zimatulutsa mpweya m'matumbo zikakumbidwa. Kudzimbidwa ndi zovuta zina zakanthawi kochepa zimayambanso kuphulika.

Zina zomwe zingayambitse

Mahomoni a estrogen ndi progesterone amawongolera msambo wanu. Zinthu zingapo zimatha kuyambitsa thupi lanu kupanga mahomoni amenewa, kuphatikizapo zomwe zimachitika pamoyo wanu. Izi zitha kuyambitsa msambo.

Atsikana omwe akungoyamba kumene kusamba sangakhale ndi vuto lanthawi yomweyo.

Mankhwala ena amathanso kukhumudwitsa kuchuluka kwa mahomoni amthupi ndikutsogolera kusowa kosangalatsa komanso / kapena m'mimba.

Zomwe zingayambitse kuphulika m'mimba ndikusowa nthawi nthawi yomweyo ndi izi:

• nkhawa
• mankhwala monga mapiritsi oletsa kubereka, mankhwala a chemotherapy, komanso mankhwala opatsirana pogonana
• chotupa kapena kutsekeka kwamapangidwe komwe kumakhudza kutuluka kwa dzira kuchokera kumatumba a mazira
• chithokomiro kapena matenda am'matumbo

Nthawi yoti mupite kuchipatala

Kusowa kwanthawi komanso kuphulika m'mimba kumatha kuchitika pazifukwa zambiri zomwe sizoyambitsa nkhawa. Koma ngati nthawi yomwe mwaphonya ikupitilira kapena kuphulika kwanu kukukulira, lankhulani ndi dokotala kuti akuthandizeni kudziwa chomwe chimayambitsa. Ngati mwaphonya msambo katatu motsatana, pitani kwa dokotala.

Ngati mukukumana ndi chimodzi mwazizindikiro izi kuwonjezera pa kupweteka m'mimba ndi kuphulika, funani chithandizo chadzidzidzi:

• magazi mu mpando wanu kapena malo amdima omwe amawoneka kuti amakhala osasinthasintha
• kutsegula m'mimba komwe sikutha tsiku limodzi
• kupweteka kwambiri m'mimba
• kusanza kosalamulirika
• kutentha pa chifuwa koopsa
• magazi ukazi

Izi ndi chidule. Pitani kuchipatala ngati mukuganiza kuti mukufuna thandizo lachangu.

Kodi kuphulika m'mimba komanso kusowa nthawi kumathandizidwa bwanji?

Chithandizo chamankhwala

Dokotala wanu ali ndi mankhwala angapo omwe angathandize kuchiza m'mimba komanso kusowa nthawi. Mankhwalawa athana ndi zomwe zimayambitsa. Mapiritsi oletsa kubereka, mahomoni a chithokomiro, ndi mahomoni am'mimba ndi ena mwa mankhwala omwe dokotala angakupatseni. Izi zimatengera zomwe zimayambitsa kuphulika kwanu m'mimba komanso kusowa kwa nthawi.

Kusamalira kunyumba

Kudya chakudya chopatsa thanzi, kupewa mafuta owonjezera komanso mchere, komanso kumwa madzi ambiri kungathandize kuchepetsa kuphulika m'mimba. Madzi okhala ndi caffeine, kuphatikiza khofi ndi tiyi, amathandizira kuphulika. Ayenera kupeŵa ngati zingatheke.

Kuchita masewera olimbitsa thupi kumathandiza kuchepetsa nkhawa komanso kuphulika. Komanso dziwani kuti kuchita masewera olimbitsa thupi mopitirira muyeso kumathandizira kuti muzisowa nthawi.

Momwe mungapewere kuphulika m'mimba komanso kusowa nthawi

Kupsinjika kumatha kuyambitsa nthawi yomwe yasowa, chifukwa chake yesetsani kuti muchepetse nkhawa. Chitani nawo zinthu zomwe mumakonda; masewera olimbitsa thupi ndikumvetsera nyimbo zodekha. Zonsezi zitha kukuthandizani kupumula ndikuchepetsa kupsinjika.

Idyani zakudya zazing'ono zingapo tsiku lonse, m'malo mwa zazikulu. Kutenga nthawi yanu mukudya kungathandizenso kupewa kuphulika m'mimba.