Tendinosis: ndi chiyani, zizindikiro ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Momwe mankhwalawa amachitikira

Tendinosis ikufanana ndi kuchepa kwa tendon, komwe kumachitika nthawi zambiri chifukwa cha tendonitis yomwe sinalandiridwe moyenera. Ngakhale izi, tendinosis sikuti nthawi zonse imakhudzana ndi njira yotupa, ndipo ndi kwa dokotala kuti azindikire tendinosis kuchokera kumayeso azidziwitso, monga ultrasound ndi MRI, mwachitsanzo.

Mu tendonitis pali kutupa mozungulira tendon, pomwe mu tendinosis tendon yomweyi yafooka kale, ndikuwonetsa madera amadzimadzi amadzimadzi ndi malo ochepa ophulika omwe angapangitse kutuluka kwathunthu kwa tendon ngakhale kuyesetsa pang'ono. Onani zizindikiro za tendonitis.

Tendinosis ndiofala kwambiri pamatenda a supraspinatus, pafupi ndi mapewa; patellas, pa mawondo; Achilles tendon, chidendene, ndi chozungulitsira, komanso paphewa. Matenda a tendinosis nthawi zambiri amapezeka mwa othamanga komanso mwa anthu omwe amayenera kukweza mikono yawo kwa nthawi yayitali, monga zimachitikira ndi ojambula ndi aphunzitsi, mwachitsanzo.

Tendinosis imachiritsidwa ndi cholinga chokhazikitsanso olowa polimbikitsa kupanga collagen, kuphatikiza kupumula.

Zizindikiro zazikulu

Zizindikiro za tendinosis ndizofanana ndi za tendonitis, ndipo zimaphatikizapo:

• Kupweteka kwanuko;
• Minofu kufooka;
• Zovuta kuchita mayendedwe ndi olowa nawo;
• Kutupa pang'ono kwanuko;
• Kusakhazikika palimodzi.

Kuzindikira kwa tendinosis kumachitika kudzera pamaganizidwe amagetsi, momwe machitidwe owonongera tendon amatha kuwonekera.

Tendinosis nthawi zambiri imalumikizidwa ndi kukula kwa tendonitis, komwe kumachitika makamaka chifukwa chobwereza kawiri kawiri.Komabe, zitha kukhala zotsatira za kuyesayesa kwamphamvu mwamphamvu, komwe kumabweretsa kuchulukitsa kwa olowa ndikukhudza mchitidwewo. Kuphatikizidwa kwa mitsempha ya tendon yokha ndi kugwiritsidwa ntchito mopitirira muyeso ndizofala zomwe zimayambitsa tendinosis.

Momwe mankhwalawa amachitikira

Chithandizo cha tendinosis chimachitika ndi cholinga cholimbikitsira kupanga collagen ndikuwonjezera mphamvu ya minofu, kulola kusinthika kwa tendon ndikuchepetsa kupweteka. Kuphatikiza apo, kugwiritsa ntchito analgesics kumatha kuwonetsedwa kuti kuthetse ululu, komanso magawo angapo a physiotherapy kuti achepetse kutupa. Mankhwala odana ndi zotupa nthawi zambiri sawonetsedwa, popeza nthawi zina sipakhala kutupa, ndipo kugwiritsa ntchito kwawo sikofunikira. Komabe, kulowetsedwa kwa ma corticoid kumatha kugwiritsidwa ntchito.

Kuti muthandizire kuchira kwa tendon, ndikofunikira kupumula molumikizana, pewani kupondereza olowa, kuchita zolimbitsa thupi ndi kinesiotherapy. Kuphatikiza apo, njira yomwe imakhala ndi zotsatirapo zabwino pochiza tendinosis ndi shock wave therapy, momwe chida chimatulutsa mafunde akumveka mthupi lonse kuti athandizire kukonza zovulala zosiyanasiyana ndikuchepetsa kutupa. Mvetsetsani momwe mankhwala amtundu wa shockwa amachitikira.

Nthawi yobwezeretsa imasiyanasiyana pakati pa miyezi 3 ndi 6, kutengera kukula kwa tendon komanso ngati chithandizo chikuchitidwa mwanjira yomwe adokotala adanenera.

Komanso phunzirani momwe mungapewere tendonitis musanapite patsogolo ku tendinosis muvidiyo yotsatirayi: