Acupuncture for Neuropathy

Zamkati

• Kodi kutema mphini ndi chiyani?
• Acupuncture for neuropathy
• Kuopsa kwa chithandizo chobowola
• Njira zina zochizira matenda a neuropathy
• Chiwonetsero

Kodi kutema mphini ndi chiyani?

Kutema mphini ndi gawo limodzi lamankhwala achikhalidwe achi China. Pakutema mphini, singano tating'ono timayikidwa pakhungu m'malo osiyanasiyana opanikizika mthupi.

Malinga ndi chikhalidwe cha ku China, kutema mphini kumathandiza kuchepetsa mphamvu, kapena qi (yotchedwa "chee"), m'thupi lanu. Mphamvu yatsopanoyi imalimbikitsa kuchiritsa kwa thupi.

Malinga ndi malingaliro azachipatala chakumadzulo, kutema mphini kumalimbikitsa mitsempha ndi minofu. Izi zimathandiza kulimbikitsa kuyankha kwa thupi kupweteka, komanso kupititsa patsogolo magazi.

Kutema mphini kumagwiritsidwa ntchito kwambiri pochiza mutu, kupweteka kwa msana komanso kupweteka kwamafundo. Amagwiritsidwanso ntchito pochiza matenda amitsempha yam'mimba ndi m'mimba monga:

• masewera a nkhope
• kupweteka kwa khosi
• kudzimbidwa
• kutsegula m'mimba
• kutupa
• kuuma minofu

Acupuncture for neuropathy

Kutema mphini ndi njira yogwiritsira ntchito kupweteka komanso kuthetsa mavuto.

Singano zomwe zimagwiritsidwa ntchito pobayira thupi zimalowetsedwa m'malo opanikizira thupi lanu kuti muchititse mantha. Izi zimatulutsa ma endorphin, opha ululu achilengedwe mthupi lanu, minofu, msana, ndi ubongo. Njira imeneyi imasintha momwe thupi lanu limayankhira ndi zowawa.

Anthu ambiri omwe ali ndi matenda amitsempha amatembenukira kumakina kuti athetse ululu wawo wosatha. Kutema mphini kumathandizanso kuti magazi aziyenda bwino kuti abwezeretse kuwonongeka kwa mitsempha.

Ngakhale kafukufuku akuchitikabe kuti ayese mphamvu ya kutema mphini pa zotumphukira za m'mitsempha, pakhala pali maphunziro ena opambana.

Mu 2007, adatsimikizira kuti kutema mphini ngati njira ina yothandizira kumathandizira kusintha kwa odwala ambiri amitsempha kuposa omwe amalandila chithandizo chamankhwala achikhalidwe.

Kuopsa kwa chithandizo chobowola

Kutema mphini kumakhala ndi chiopsezo chilichonse ngati kuchitidwa ndi akatswiri okhala ndi zilolezo.

Zotsatira zoyipa zingaphatikizepo:

• Ululu ndi mabala. Mutha kukhala ndi zowawa zazing'ono kapena malo osavomerezeka mukamalandira chithandizo chakutema mphini. Muthanso kutuluka magazi pang'ono.
• Kuvulala. Ngati atagwiritsidwa ntchito molakwika, singano imatha kukankhidwira pakhungu kwambiri ndikuvulaza chiwalo kapena mapapo.
• Matenda. Masingano otsekemera amafunika kuti akhale osabala. Ngati dokotala amagwiritsa ntchito masingano osatulutsidwa kapena agwiritsanso ntchito singano zakale, mutha kudwala matenda owopsa.

Sikuti anthu onse ndi oyenerera kutsogola. Zinthu zina zimatha kubweretsa zovuta, kuphatikiza:

• Kusokonezeka kwa magazi. Ngati mukudwala kuti muli ndi vuto lakutuluka magazi kapena mukudya magazi mopepuka, malo anu a singano atha kukhala ovuta kuchira.
• Mimba. Ngati muli ndi pakati, pitani kuchipatala musanagwiritse ntchito mankhwalawa. Njira zina zopangira mphini zingayambitse ntchito yobereka mwachangu komanso yobereka masiku asanakwane.
• Nkhani zamtima. Njira zina zopangira mphini zimaphatikizapo kugwiritsa ntchito kutentha kapena magetsi pamagetsi a singano kuti minyewa yanu igwire bwino ntchito. Ngati muli ndi pacemaker, mafunde amagetsi angakhudze momwe ntchito yanu imagwirira ntchito.

Njira zina zochizira matenda a neuropathy

Kuphatikiza pa kutema mphini, mutha kugwiritsa ntchito zithandizo zapakhomo kuthana ndi matenda amitsempha.

Kuchita masewera olimbitsa thupi pafupipafupi kumathandiza kuti magazi aziyenda bwino mthupi lonse, makamaka mikono ndi miyendo. Kuchulukitsa kwa magazi kumatha kuthandiza kubwezeretsa kuwonongeka kwa mitsempha ndikuchepetsa kupweteka kwa mitsempha. Kuchita masewera olimbitsa thupi kumathandizanso kuchepetsa shuga m'magazi, kuthandizira kuchepetsa kunenepa, komanso kulimbitsa thupi.

Chithandizo china chanyumba chowawa chimaphatikizapo kuchepetsa kumwa mowa. Mowa umatha kuonjezera kuwonongeka kwa mitsempha, ndipo nthawi zina imayambitsa matenda amitsempha.

Kusamba kotentha kumaganiziranso kuchepetsa ululu wamitsempha. Madzi ofunda amathandizira thupi ndikuwonjezera kuyenda kwa magazi. Zotsatira zake, zowawa zimachepa.

Chiwonetsero

Ngati mukufuna njira zina zochiritsira zowawa zamitsempha, kuwonjezera pa njira zamankhwala zamankhwala, mutha kuchita bwino ndi kutema mphini. Onetsetsani kuti mukugwira ntchito ndi munthu yemwe ali ndi ziphaso zovomerezeka yemwe ali ndi ziphaso zoyenera.

Musanayambe ndi kutema mphini, kambiranani ndi dokotala wanu zomwe zikuyambitsa matenda anu amitsempha. Popanda kudziwa bwino zamankhwala komanso upangiri waukadaulo wothandizira, kutema mphini kumatha kukulitsa zizindikilo zowawa kapena kuvulala.

Lankhulani ndi dokotala ngati mutayamba kumva zowawa kapena zizindikilo zina zakuchipatala.