Nchiyani Chimayambitsa Ziphuphu Zapang'ono Pamaso Panga ndi Kodi Ndizichotsa Motani?

Zamkati

• Zomwe zimayambitsa tinthu tating'onoting'ono pamphumi
• Ziphuphu
• Milia
• Rosacea
• Lumikizanani ndi dermatitis
• Folliculitis
• Zipere
• Momwe mungachotsere ziphuphu zazing'ono pamphumi
• Sambani nkhope yanu
• Sungunulani nthawi zonse
• Mankhwala owonjezera ogulitsa
• Kusamalira ziphuphu pang'ono pamphumi
• Mankhwala akuchipatala
• Njira zochiritsira
• Nthawi yoti muwonane ndi dokotala
• Kukhala ndi khungu labwino
• Tengera kwina

Pali zifukwa zambiri zotheka zazing'onoting'ono pamphumi. Kawirikawiri, anthu amagwirizanitsa ziphuphu ndi ziphuphu, koma izi sizomwe zimayambitsa. Zitha kukhala zokhudzana ndi zinthu monga khungu lakufa, zopindika za tsitsi, kapena kusokonezeka.

Mwambiri, zopindika zazing'ono pamphumi sizowopsa. Koma ngati simukukonda momwe amawonekera, mutha kuyesa kuwachotsa.

Munkhaniyi, tiona zomwe zingayambitse zophulika zazing'ono zakumphumi, komanso zithandizo zapakhomo ndi chithandizo chamankhwala.

Zomwe zimayambitsa tinthu tating'onoting'ono pamphumi

Popeza pali zifukwa zambiri zopumira pang'ono pamphumi, ndikofunikira kulabadira zizindikilo zina. Izi zitha kukuthandizani kudziwa zomwe muli nazo.

Ziphuphu

Ziphuphu zakutsogolo zitha kuwoneka ngati zopindika pang'ono. Zitha kuyambitsidwa ndi ziphuphu zotsatirazi:

• Ma comedones. Ziphuphu za Comedonal zimachitika maselo akhungu lakufa ndi mafuta, kapena sebum, zimatseka ma pores anu ndikupanga zotupa pakhungu lanu. Whitehead ndi ma comedones otsekedwa, ndipo mitu yakuda ndi yotseguka.
• Papules. Ngati ma pores anu ayamba kutentha kapena kukwiya, amatha kupanga mabampu akuluakulu otchedwa papules.
• Pustules. Awa ndi ma papuleti ofiira okhala ndi mafinya pamwamba.

Mitundu ina ya ziphuphu zimaphatikizapo ma nodule ndi ma cyst, koma nthawi zambiri amakhala okulirapo.

Milia

Mabampu ang'onoang'ono oyera pamphumi atha kukhala milia. Ziphuphu zimayamba pamene maselo akhungu lakufa atsekereredwa m'matumba pansi pa khungu.

Nthawi zambiri, milia imakhudza ana obadwa kumene, koma ana ndi akulu atha kuwapezanso.

Pali mitundu yambiri ya milia, koma mitundu yotsatirayi imagwirizanitsidwa kwambiri ndi zotumphukira pamphumi:

• Milia yoyamba. Mtundu uwu nthawi zambiri umawonekera pamphumi, zikope, masaya, ndi maliseche. Nthawi zambiri amatha popanda chithandizo mkati mwa miyezi ingapo.
• Milia yachiwiri. Ngati khungu lawonongeka, milia yachiwiri imatha kupola. Izi zimatha kuchitika pambuyo povulala monga kuwotcha, matuza, kapena kutentha kwambiri dzuwa.

Rosacea

Rosacea ndi matenda akhungu omwe amayambitsa kufiira ndi ziphuphu. Nthawi zambiri zimakhudza nkhope, kuphatikiza pamphumi, masaya, mphuno, ndi chibwano.

Kuphatikiza pa kufiira kwa nkhope ndi khungu lopunduka, zizindikiro za rosacea ndi izi:

• ziphuphu ngati mapapule ndi ma pustule
• kukulitsa khungu, monga mphuno
• mitsempha yofiira yamagazi
• wouma, maso kuyabwa
• mavuto a masomphenya

Rosacea amapezeka kwambiri mwa amayi ndi anthu omwe ali ndi khungu loyera, koma imatha kukhudza aliyense.

Lumikizanani ndi dermatitis

Kuyanjana ndi dermatitis kumachitika khungu lanu likakhudza chinthu chomwe chimayambitsa kupweteka.

Matenda opatsirana a dermatitis amayamba chifukwa cha zomwe zimayambitsa matenda monga nickel kapena ivy zakupha. Irritant contact dermatitis, yomwe imafala kwambiri, imayamba pomwe chinthu chimakwiyitsa khungu. Zitha kuchitika mukamayendetsa zinthu zambiri ngati sopo kapena madzi.

Ngati allergen kapena yonyansa ingakhudze pamphumi panu, mutha kukhala ndi zotupa zochepa zofiira. Zizindikiro zina ndizo:

• kuyabwa
• kutupa ndi kukoma
• matuza
• kuuma ndi kulimbana

Folliculitis

Zotupa zazing'ono pamphumi zimatha kuyambitsidwa ndi folliculitis, kapena kutupa kwa ma follicles atsitsi. Mwambiri, folliculitis imachitika mabakiteriya akawononga ma follicles owonongeka.

Mutha kukwiyitsa ma follicles anu pometa, kutsuka, kapena kukhudza khungu lanu.

Ngati muli ndi folliculitis pamutu panu, mutha kukhala ndi zotupa pamutu panu kapena pamphumi. Adzawoneka ngati timagulu tating'onoting'ono toyera zoyera kapena zofiira.

Mwinanso mungakhale ndi zizindikiro zotsatirazi:

• ululu
• chifundo
• kuyabwa ndi kutentha
• matuza odzaza mafinya
• chotupa chachikulu chotupa

Zipere

Ziphuphu zing'onozing'ono zingakhale chizindikiro cha zipere, mtundu wa matenda opatsirana. Zimayambitsa zidzolo zooneka ngati mphete zomwe zitha kukhala zowonekera mkati kapena zotupa mkati.

Zizindikiro za mbozi zimaphatikizaponso:

• kuyabwa
• zotupa pang'onopang'ono
• ofiira kapena pinki (pakhungu lowala)
• bulauni kapena khungu lakuda (pakhungu lakuda)

Muthanso kupeza zipere pogwira munthu yemwe ali ndi zipere kapena china chomwe wagwiritsa ntchito, ngati chopukutira.

Momwe mungachotsere ziphuphu zazing'ono pamphumi

Pali zinthu zina zomwe mungachite kuti muthane ndi zotupa zakumphumi kunyumba. Mutha:

Sambani nkhope yanu

Kusamba nkhope yanu ndi choyeretsera pang'ono kumachotsa mafuta, thukuta, ndi zinyalala zina.

Samalani ngati khungu lanu lakwiya kapena lotupa. Ndibwino kugwiritsa ntchito kuyeretsa komwe kumapangidwira mkhalidwe wanu.

Sungunulani nthawi zonse

Mukatha kutsuka nkhope yanu, pewani mafuta ofewa kapena zonona. Chogulitsachi chiyenera kukhala chopanda mafuta komanso chopanda mafuta, kutanthauza kuti sichidzatseka ma pores anu.

Kutonthoza kumathandiza kuchepetsa ziphuphu zomwe zimayambitsidwa. Itha kusunganso khungu lanu lathanzi posunga madzi ndi kupewa kuuma.

Mankhwala owonjezera ogulitsa

Mankhwala owonjezera pa-counter (OTC) atha kuthandizira mikhalidwe yomwe imayambitsa ziphuphu pamphumi. Izi zikuphatikiza:

• Mankhwala odzola kapena ma gels. Zida zosamalira khungu ndi mankhwala, monga salicylic acid, zitha kuchepetsa ziphuphu. OTC topical Differin ndi mphamvu yamphamvu yomwe imatha kuletsa ziphuphu zamtsogolo mtsogolo. Muthanso kugula zinthu zotsutsana ndi kufiira kwa rosacea, monga zodzikongoletsera zobiriwira.
• Mankhwala osakaniza. Ngati muli ndi zipere zofewa, kirimu chotsutsana ndi fungus chimatha kuchiza.
• Mafuta odana ndi kuyabwa. Kuthana ndi dermatitis kumatha kutonthozedwa ndi kirimu chotsutsana ndi kuyabwa, monga hydrocortisone. Ngati muli ndi vuto losagwirizana ndi dermatitis, ndikofunikira kuzindikira ndikuchotsa zomwe zikuyambitsa. Ngati muli ndi vuto loyambitsa matendawa, kupewa zinthu zomwe zimayambitsa matendawa, monga kupezeka pamadzi kwambiri, ndichofunikira kuti mupeze chithandizo chamankhwala chabwino.
• Mapiritsi a Antihistamine. Tengani antihistamine ngati mukudwala khungu pang'ono.

Kusamalira ziphuphu pang'ono pamphumi

Ngati mankhwala apakhomo sakugwira ntchito, pitani kwa dokotala. Amatha kupereka chithandizo chamankhwala, monga:

Mankhwala akuchipatala

Mankhwala apakompyuta kapena amlomo ndi olimba kuposa mankhwala a OTC. Kutengera zomwe zimakupangitsani pamphumi, dokotala akhoza kukupatsani:

• mankhwala antifungal
• ma retinoids owoneka bwino kwambiri
• maantibayotiki
• corticalosteroids yamphamvu kwambiri

Njira zochiritsira

Nthawi zina, dokotala amatha kupereka chithandizo champhamvu kwambiri, monga:

• Mankhwala a Laser. Mitundu yosiyanasiyana ya laser kapena mankhwala opepuka amatha kuchiza ziphuphu ndi rosacea. Kuchotsa tsitsi kwa Laser, komwe kumachotseratu ma follicles atsitsi, nthawi zina kumagwiritsidwa ntchito mobwerezabwereza komanso mobwerezabwereza folliculitis.
• Peel wamankhwala. Mankhwalawa amagwiritsa ntchito mankhwala kuti atulutse khungu
• Kuchotsa. Ngati ziphuphu zili ndi milia, dokotala amatha kuzichotsa.

Nthawi yoti muwonane ndi dokotala

Nthawi zambiri, zifukwa zochepa zopumira pamphumi zimatha kuchiritsidwa kunyumba. Koma ngati ziphuphu zikukulirakulira kapena sizikutha, ndi bwino kukaonana ndi dokotala.

Muyeneranso kupita kuchipatala ngati muli ndi zizindikiro zina, monga:

• kuyabwa
• ululu
• kufiira
• mafinya
• magazi

Ngakhale vutolo silofezeka, adokotala amatha kukupatsani matenda ndikupatsani chithandizo chabwino kwambiri.

Kukhala ndi khungu labwino

Zina mwazomwe zimayambitsa ziphuphu, monga ziphuphu ndi rosacea, zimatha kukhala zamoyo. Koma ndizotheka kuchepetsa chiopsezo chanu chokhala ndi zotupa zambiri pamphumi.

Kuti khungu lanu likhale labwino, tsatirani malangizo awa:

• Sambani nkhope yanu. Gwiritsani ntchito choyeretsa pang'ono kuti musambe nkhope yanu kawiri patsiku ndikatha thukuta.
• Sungunulani. Mukatha kusamba kumaso, perekani mafuta osakaniza osakanikirana ndi mafuta kuti khungu lanu lizikhala ndi madzi ambiri.
• Tetezani khungu lanu padzuwa. Kutuluka kwa dzuwa kumatha kukulitsa mavuto ngati rosacea. Valani zoteteza ku dzuwa ndi chipewa chammbali kuti mupewe kukwiya.

Tengera kwina

Nthawi zambiri, mabampu ang'onoang'ono pamphumi samayambitsidwa ndi vuto lalikulu. Kutengera ndi zomwe zimayambitsa, zithandizo zapakhomo zitha kuthandiza kuwachotsa.

Kaonaneni ndi dokotala ngati mabampu apweteka kapena akumva kuyabwa. Amatha kudziwa chomwe chikuyambitsa ziphuphu ndi njira yabwino yochiritsira.