Kusiyana kwa Amuna ndi Akazi Zizindikiro za ADHD
Zamkati
Matenda a chidwi cha kuchepa kwa chidwi (ADHD) ndichimodzi mwazinthu zomwe amapezeka kwambiri mwa ana. Ndi vuto la neurodevelopmental lomwe limayambitsa machitidwe osiyanasiyana osokonekera komanso osokoneza. Zizindikiro za ADHD nthawi zambiri zimaphatikizapo kuvuta kuyang'ana, kukhala chete, ndikukhala olongosoka. Ana ambiri amakhala ndi zizindikilo za matendawa asanakwanitse zaka 7, koma ena amakhala osawazindikira mpaka atakula. Pali kusiyana kwakukulu momwe mikhalidwe imawonekera mwa anyamata ndi atsikana. Izi zingakhudze momwe ADHD imadziwika ndikupezeka.
Monga kholo, ndikofunikira kuyang'anira zizindikilo zonse za ADHD komanso kuti musakhazikitse zisankho pamankhwala okhaokha. Musaganize kuti zizindikiro za ADHD zidzakhala chimodzimodzi kwa mwana aliyense. Abale awiri atha kukhala ndi ADHD komabe akuwonetsa zizindikiro zosiyanasiyana ndipo amayankha bwino kuchipatala mosiyanasiyana.
ADHD ndi Gender
Malinga ndi anyamatawo, anyamata ali ndi mwayi wopeza kachilombo ka ADHD katatu kuposa atsikana. Kusiyanaku sikutanthauza kuti atsikana sangatengeke ndi vutoli. M'malo mwake, ndichifukwa choti zizindikiro za ADHD zimapezeka mosiyanasiyana mwa atsikana. Zizindikirozo nthawi zambiri zimakhala zobisika ndipo, chifukwa chake, zimakhala zovuta kuzizindikira.
yawonetsa kuti anyamata omwe ali ndi ADHD nthawi zambiri amawonetsa zakunja, monga kuthamanga komanso kusakhudzidwa. Atsikana omwe ali ndi ADHD, kumbali inayo, nthawi zambiri amawonetsa zizindikiro zamkati. Zizindikirozi zimaphatikizapo kusasamala komanso kudzidalira. Anyamata nawonso amakonda kuchita ndewu, pomwe atsikana amakonda kutukwana.
Popeza atsikana omwe ali ndi ADHD nthawi zambiri samakhala ndimakhalidwe ochepa komanso samazindikirika, zovuta zawo nthawi zambiri zimanyalanyazidwa. Zotsatira zake, samatumizidwa kukayesa kapena kulandira chithandizo. Izi zitha kubweretsa zovuta zina mtsogolo.
Kafukufuku akuwonetsanso kuti ADHD yosadziwika imatha kukhala ndi vuto pa kudzidalira kwa atsikana. Zitha kukhudzanso thanzi lawo lamaganizidwe. Anyamata omwe ali ndi ADHD amatha kutulutsa zokhumudwitsa zawo. Koma atsikana omwe ali ndi ADHD nthawi zambiri amatembenuzira ululu ndi mkwiyo wawo mkati. Izi zimaika atsikana pachiwopsezo chowonjezeka cha kukhumudwa, nkhawa, komanso matenda. Atsikana omwe ali ndi ADHD osadziwika nawonso amakhala ndi mavuto kusukulu, malo ochezera, komanso ubale pakati pa atsikana ena.
Kuzindikira ADHD mwa Atsikana
Atsikana omwe ali ndi ADHD nthawi zambiri amawonetsa kusazindikira kwa vutoli, pomwe anyamata nthawi zambiri amawonetsa zovuta. Makhalidwe okokomeza ndiosavuta kuzindikira kunyumba komanso mkalasi chifukwa mwanayo samangokhala chete ndikuchita zinthu mopupuluma kapena moopsa. Makhalidwe osasamala nthawi zambiri amakhala obisika. Mwanayo sangasokoneze mkalasi, koma aziphonya ntchito, kuyiwala, kapena kungowoneka ngati "wopanda malo." Izi zitha kulakwitsa chifukwa cha ulesi kapena kulephera kuphunzira.
Popeza atsikana omwe ali ndi ADHD nthawi zambiri samawonetsa machitidwe "ofanana" a ADHD, zizindikilozo sizingawonekere ngati momwe zimakhalira ndi anyamata. Zizindikiro zake ndi izi:
- kuchotsedwa
- kudziyang'anira pansi
- nkhawa
- kuwonongeka kwa nzeru
- zovuta ndi kuchita bwino pamaphunziro
- kusasamala kapena kukonda “kulota uli maso”
- zovuta kuyang'ana
- kuwoneka osamvera
- mawu achipongwe, monga kumuseka, kumunyoza, kapena kumutchula mayina achipongwe
Kuzindikira ADHD mu Anyamata
Ngakhale ADHD nthawi zambiri sichipezeka mwa atsikana, amathanso kusowa anyamata. Pachikhalidwe chawo, anyamata amawoneka ngati olimba. Chifukwa chake ngati athamangathamanga ndikuchita sewerolo, akhoza kunena kuti ndi "anyamata ali anyamata." Onetsani kuti anyamata omwe ali ndi ADHD amafotokoza kutengeka kwambiri komanso kutengeka mtima kuposa atsikana. Koma ndikulakwitsa kuganiza kuti anyamata onse omwe ali ndi ADHD ndiwotopetsa kapena othamanga. Anyamata ena amawonetsa kusazindikira kwa vutoli. Mwina sangapezeke chifukwa sakusokoneza thupi.
Anyamata omwe ali ndi ADHD amakonda kuwonetsa zizindikilo zomwe anthu ambiri amaganiza akaganiza za ADHD. Zikuphatikizapo:
- kutengeka kapena "kuchita zinthu"
- kusakhudzidwa, monga kuthamanga ndi kumenya
- kusayang'ana, kuphatikizapo kusasamala
- kulephera kukhala chete
- ndewu
- kuyankhula mopitirira muyeso
- kusokoneza pafupipafupi zokambirana ndi zochita za anthu ena
Ngakhale kuti zisonyezo za ADHD zitha kupezeka mosiyana mwa anyamata ndi atsikana, ndikofunikira kuti awalandire. Zizindikiro za ADHD zimachepa ndi ukalamba, komabe zimakhudzanso mbali zambiri m'moyo. Anthu omwe ali ndi ADHD nthawi zambiri amalimbana ndi sukulu, ntchito, komanso maubale. Amakhalanso ndi zovuta zina, kuphatikizapo nkhawa, kukhumudwa, komanso kulephera kuphunzira. Ngati mukukayikira kuti mwana wanu ali ndi ADHD, tengani kwa dokotala kuti akawunikenso posachedwa. Kupeza chithandizo mwachangu komanso chithandizo kumatha kusintha zizindikilo. Zitha kuthandizanso kupewa zovuta zina kuti zisadzachitike mtsogolo.
Funso:
Kodi pali njira zosiyanasiyana zothandizira anyamata ndi atsikana omwe ali ndi ADHD?
Wosadziwika WodwalaYankho:
Njira zothandizira ADHD mwa anyamata ndi atsikana ndizofanana. M'malo moganiza zakusiyana pakati pa amuna ndi akazi, madokotala amalingalira zosiyana zawo popeza aliyense amalandira mankhwala mosiyanasiyana. Ponseponse kuphatikiza mankhwala ndi chithandizo chimagwira bwino kwambiri. Izi ndichifukwa choti sizizindikiro zonse za ADHD zomwe zimatha kuwongoleredwa ndi mankhwala okha.
A Timothy J. Legg, PhD, PMHNP-BCA mayankho amayimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.