Maubwino a Sopo Wakuda waku Africa: Zifukwa 13 Zomwe Zili Zogulira Zokongola Kwambiri

Zamkati

• Kodi sopo wakuda waku Africa ndi chiyani?
• 1. Ndi antibacterial
• 2. Ndizotetezeka kwa mitundu yonse ya khungu
• 3. Ndikutonthoza
• 4. Sizingakupangitseni khungu lanu kukhala la mafuta
• 5. Zimathandiza kutonthoza mtima
• 6. Ndizotsutsa-zotupa
• 7. Zimathandiza kulimbana ndi ziphuphu
• 8. Zitha kuthandiza kuchepetsa mizere yabwino
• 9. Zimathandiza kuteteza ku kujambula zithunzi
• 10. Zimathandiza kukonza kapangidwe ka khungu
• 11. Zimathandiza kupewa kutentha kwa lezala ndi zotupa zina
• 12. Zitha kuthandizira kuchepetsa kutentha
• 13. Ndizovuta
• Kodi zabwino zonsezi zimachokera kuti?
• Momwe mungagwiritsire ntchito sopo wakuda waku Africa
• Zowopsa zoyipa ndi zoopsa zake
• Zida zoyesera
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi sopo wakuda waku Africa ndi chiyani?

Sopo wakuda waku Africa (yemwenso amatchedwa sopo waku Africa kapena sopo wakuda) ndiye chinthu chaposachedwa kwambiri chosamalira khungu kuti chifike pa "grail yoyera", ndipo pachifukwa chabwino.

Amayesedwa ngati yankho la kuphulika, kutentha thupi, kutambasula, ndi chilichonse chapakati, sopo wakuda ndiye kugula kokongola kwakukulu kwa iwo omwe ali ndi bajeti. Kodi kukula kwake kumayenderana ndi khungu lopanda chilema? Lowani ife!

Ndipo mosiyana ndi sopo zopangira zomwe mumapeza ku malo ogulitsira mankhwala, sopo wakuda weniweni amapangidwa ndi manja kuchokera kuzinthu zopangira ku Africa.

Ngati ndi kotheka, gulani sopo wakuda wogulitsa mwachilungamo. Kugula kwamalonda kulikonse mwachilungamo kumathandizira kupanga zinthu mosasunthika, ndipo nthawi zina, kumapindulitsa anthu omwe akusowa thandizo.

Komabe simukukhulupirira? Werengani kuti mudziwe zambiri za okonda khungu ndi momwe mungawonjezere pazomwe mumachita.

1. Ndi antibacterial

Ma antibacterial achilengedwe amapangitsa sopo wakuda waku Africa kukhala njira yabwino kwambiri kuposa oyeretsera odzaza ndi mankhwala.

M'malo mwake, imatha kuchotsa mabakiteriya ambiri kuposa omwe amatsuka mankhwala. Ngakhale ili ndi mphamvu, sopo wakuda ndi wofatsa kuti mugwiritse ntchito pa:

• nkhope
• manja
• thupi

2. Ndizotetezeka kwa mitundu yonse ya khungu

Ngati muli ndi khungu louma kapena losavuta, mwina mukudziwa kale kuti sopo wonunkhira komanso mafuta odzola ndi oletsedwa. Sopo wakuda waku Africa mwachilengedwe alibe zonunkhira - onetsetsani kuti zomwe mwasankha zasankhidwa kuti ndizopanda tanthauzo.

Anthu omwe ali ndi khungu lamafuta kapena osakanikirana alinso momveka! Sopo wakuda amatha kuthandizira kulinganiza mafuta achilengedwe a khungu lanu osachotsa mafuta ofunikira kapena kuwonjezera mafuta owonjezera pakhungu lanu.

3. Ndikutonthoza

Shea batala ndichofunikira kwambiri mu sopo wakuda. Ngakhale shea amatha kuthandizira kuthetsa kuyabwa komanso kuchepetsa khungu louma, koko ndi mafuta a coconut amawonjezera chinyezi.

4. Sizingakupangitseni khungu lanu kukhala la mafuta

Ngati muli ndi khungu losakaniza, sopo wakuda amachititsa kusankha sopo woyenera mosavuta. Shea amatha kuwonjezera chinyezi, koma mafuta a coconut atha kuthandiza kupewa zopewera zamafuta.

5. Zimathandiza kutonthoza mtima

Sopo wakuda waku Africa amathanso kuchepetsa kuyabwa ndi mkwiyo woyambitsidwa ndi:

• chikanga
• kukhudzana ndi dermatitis
• chifuwa cha khungu

Zingatithandizenso kuchotsa zotupa zokhudzana ndi chikanga ndi psoriasis. Kuti muwonjezere maubwino awa, pezani sopo wokhala ndi oatmeal.

6. Ndizotsutsa-zotupa

Sopo wakuda amakhala ndi mavitamini A ndi E ambiri. Mavitaminiwa onse ndi ma antioxidants, omwe amathandiza kuthana ndi ziwopsezo zaulere komanso kuwonongeka kwa khungu la khungu labwino.

Izi zitha kukhala zothandiza kwa anthu omwe ali ndi zotupa ngati rosacea.

7. Zimathandiza kulimbana ndi ziphuphu

Pazolemba izi, sopo wakuda amathanso kuthandizira kulimbana ndi ziphuphu.

Kuphatikiza pa kulinganiza mafuta achilengedwe a khungu lanu, shea wokhutira ndi sopo angathandize kukonza maselo owonongeka.

Mankhwala ake opha ma virus amatha kuchotsa ziphuphu zoopsa zomwe zimayambitsidwa ndi Propionibacterium acnes mabakiteriya.

8. Zitha kuthandiza kuchepetsa mizere yabwino

Shea batala ndi mafuta a coconut atha kuthandiza kuchepetsa kuchepa kwa collagen ndikulimbikitsa chitukuko chatsopano.

Komanso, izi zitha kuthandiza kukulitsa mizere yabwino ndi makwinya. Kapangidwe kake ka sopo amathanso kufafaniza maselo akhungu lakufa omwe amapangitsa mizere yabwino kuwonekera kwambiri.

9. Zimathandiza kuteteza ku kujambula zithunzi

Antioxidants omwe amapezeka mu shea batala amatha kuteteza khungu lanu ku zithunzi. Popita nthawi, kuwonekera padzuwa kumatha kuyambitsa mawanga a dzuwa (mawanga azaka), koma sopo wakuda atha kupereka chopinga china.

10. Zimathandiza kukonza kapangidwe ka khungu

Sopo wakuda waku Africa ndi wodzaza ndi zinthu zachilengedwe, koma zina mwazabwino zake zimachokera ku mawonekedwe ake.

Akasiyidwa osakonzedwa, zosakaniza zosaphika zomwe zimapanga sopo wakuda zimasiya zomwe zimapangidwazo sizabwino kwenikweni kuposa sopo wamba wamasitolo ogulitsira. Izi zimapangitsa kukhala chowoneka bwino, chomwe chingathandize kukonza khungu.

11. Zimathandiza kupewa kutentha kwa lezala ndi zotupa zina

Kutulutsa ndi chinthu chinanso chofunikira kuti khungu lanu lisalowe pambuyo:

• kumeta
• kumera
• njira zina zochotsera tsitsi

Kutulutsa kunja kumathandizira kuchotsa khungu lakufa lisanatseke khungu lanu. Chinyezi chomwe chili mu sopo wakuda waku Africa chingathandizenso kupewa ziphuphu ndi zotumphukira zomwe zimadza chifukwa cha lumo.

12. Zitha kuthandizira kuchepetsa kutentha

Hyperpigmentation nthawi zambiri imayambitsidwa ndi ziphuphu ndi ziphuphu ndi kuwonongeka kwa dzuwa - zinthu ziwiri zomwe sopo wakuda waku Africa atha kuthandiza kapena kupewa.

13. Ndizovuta

Kafukufuku wina wokhudza zotsatira za sopo wakuda waku Africa adapeza kuti mankhwalawa ndi othandiza pamitundu isanu ndi iwiri ya bowa - izi zimaphatikizapo zomwe zimafala Candida albicans yisiti.

Mutha kugwiritsa ntchito sopo wakuda waku Africa kuti muthandizire pochiza bowa ndi phazi la othamanga.

Kodi zabwino zonsezi zimachokera kuti?

Ubwino wa sopo wakuda waku Africa umakhala ndizopangira zake, zomwe zimaphatikizapo kuphatikiza:

• nyemba za koko
• mafuta a kokonati
• zotengera za mgwalangwa, kuphatikiza mafuta a kanjedza ndi mafuta
• makungwa a chomera, omwe amakhala ndi chitsulo, komanso mavitamini A ndi E
• shea batala

Kumbukirani kuti popanga sopo wakuda amasiyana kwambiri kutengera dera la Africa komwe amapangidwa. Mwachitsanzo, zitsamba zimapezeka ku Central ndi Western Africa, koma osati ku Eastern Africa.

Muthanso kupeza sopo wakuda wokhala ndi mafuta ofunikira owonjezera, monga bulugamu, kuti mulimbikitsire kupumula. Zitsulo zina zakuda zaku Africa zimakhala ndi oatmeal kapena aloe vera wowonjezera.

Momwe mungagwiritsire ntchito sopo wakuda waku Africa

Sopo wakuda weniweni, wosasinthidwa sanasinthe. Ngakhale mawonekedwe achilengedwe ndi abwino kuchotsa khungu lakufa panthawi yochotsa mafuta, mungafune kulisalaza musanagwiritse ntchito monga kuyeretsa pafupipafupi.

Kuti muchite izi, ingokokerani sopo pang'ono pa bar ndikutsuka pakati pa manja anu. Ngati mukufuna choyeretsera madzi, mutha kupukuta sopo wanu m'madzi musanagwiritse ntchito.

Mutha kuyika bala molunjika pakhungu lanu ngati mukufuna kutulutsa, koma khalani odekha!

Kapangidwe kake kale kamakhala kowoneka bwino kokha, kotero simuyenera kupukuta. Muthanso kuganizira kupukutira kapamwamba pa nsalu yofewa posamba kuti muzitsuka pang'ono kapena kugwiritsa ntchito totupa.

Ndi njira iliyonse yomwe mungasankhe, onetsetsani kuti mwatsuka sopo bwinobwino ndi madzi ofunda mukamaliza.

Pambuyo pake, ikani mafuta omwe mumakonda pakhungu lanu lonyowa. Izi zidzakuthandizani kutseka sopo mwachilengedwe.

Zowopsa zoyipa ndi zoopsa zake

Ngakhale sopo wakuda waku Africa amatha kugwira ntchito bwino pamitundu yonse ya khungu, kuigwiritsa ntchito moyenera ndikofunikira popewa zovuta zina.

Anthu ena amapeza sopo wakuda kuti uwume. Mutha kuchepetsa chiopsezo chanu powonjezera supuni ya tiyi ya uchi wosaphika mumsakaniza wanu wa sopo.

Kuti muchite izi:

1. Pepani chidutswa cha sopo ndikuchiyika mu mbale yaying'ono yosakaniza.
2. Gwiritsani supuni kapena foloko kuswa sopoyo mzidutswa tating'ono ting'ono.
3. Onjezerani supuni 1 mpaka 2 za uchi wosaphika m'mbale.
4. Sakanizani uchi ndi sopo kuti mupange sopo wakuda. Mutha kuwonjezera uchi ngati pakufunika.

Ngati mwatsopano ndi sopo wakuda wakuda, lingalirani kuzigwiritsa ntchito kamodzi masiku angapo kuti muyambe. Mutha kuwonjezera ntchito pang'onopang'ono khungu lanu lizolowera sopo.

Ndikotheka kukhala osagwirizana ndi sopo aliyense. Ngati khungu lanu limakwiyitsidwa kapena ngati mwayamba kuchita zotupa, siyani ntchito.

Sopo wakuda wachilengedwe amakhalanso wovuta, chifukwa chake amatha kukwiyitsa kapena kuswa khungu lanu ngati simusamala. Kuluma ndi kuwotcha ndizothekanso.

Ngati mukugwiritsa ntchito sopo wosaphika, gwiritsani ntchito zolimbitsa thupi mozungulira mukamaziyenda pakhungu lanu.

Njira yabwino yopewera kusweka kwa khungu ndikutulutsa sopo ndikuliphatikiza ndi madzi, kapena kuligwiritsa ntchito ndi nsalu yotsuka.

Zida zoyesera

Sopo weniweni, wachikhalidwe chakuda waku Africa amapangidwa ndi manja. Zosakaniza zikaphatikizidwa, sopo amatenthedwa ndikusiya kuti achiritse masiku angapo asanagwiritse ntchito. Ngati mukufuna kupeza zabwino zambiri, ndikofunikira kupeza zenizeni.

Kugula sopo wakuda weniweni kumathandizanso kuwonetsetsa kuti ndalama kuchokera kuzogulitsazo zibwerera kumadera omwe amapanganso sopoyo. Izi nthawi zambiri zimatchedwa kuti "malonda achilungamo".

Kutengera dera lomwe amapangirako, sopo wakuda waku Africa amathanso kupezeka potengera mayina ena, monga sopo la Anago kapena Yoruba.

Chifukwa cha kutchuka kwa sopo, pali zochulukirapo pazogulitsa zogogoda. Mutha kudziwa kuti sopo ndi dud ngati ili ndi zopangira kapena zowonjezera zomwe sizili mu sopo wakuda wakuda (makamaka chilichonse chomwe sichimazidwa!).

Fufuzani zina mwazinthu zotsatirazi kuti muwonetsetse kuti mukugula chinthu chenicheni komanso kuthandizira madera ena:

• Alaffia sopo wakuda waku Africa
• Zosangalatsa ndi sopo wakuda waku Africa
• Nubian Heritage sopo wakuda waku Africa
• Shea chinyezi African sopo wakuda ndi batala wa shea
• Sky Organics 100% sopo wakuda waku Africa
• Modabwitsa Sopo wakuda wakuda waku Africa

Mfundo yofunika

Sopo wakuda waku Africa wadzaza ndi michere yofunikira yokonzedwa kuti ikongoletse khungu lanu lachilengedwe ndikuthandizani kuwalira kuchokera mkati. Kuti mupeze zotsatira zabwino, yesetsani kugwiritsa ntchito sopo m'mawa ndi usiku.

Mukayamba kukumana ndi zotupa kapena zachilendo zilizonse, siyani kugwiritsa ntchito ndikuwona dokotala kapena dermatologist.

Amatha kuthandizira kudziwa zomwe zimayambitsa matenda anu komanso ngati muyenera kusiya kugwiritsa ntchito sopo wakuda.